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Internet

Screen-fast strictness – how tough is tough enough?

The screen-fast sign-up form had a space for “My listed exceptions” where people could list the important but limited screen-usage that their life and job required of them. Unfortunately, after the screen-fast began, we started hearing from people who didn’t sign up because they thought no exceptions were allowed.

Shucks. I wish we’d managed to be louder about the possibility of exceptions, since we wanted to give everyone every reason to participate. For many this was more about turning away from social media than screens. Some listened to podcasts instead of watching videos, even if that meant they were using their phone. Exceptions maybe, but good ones. So, come next time, your screen-fast could like this:

“We didn’t do any internet browsing (I searched for recipe inspiration via books!), or anything that could become a time waster/rabbit hole. We did have to order some needed items that came up (quick order and done), checked email once day in case there was committee work that needed attention (unlikely but possible this time of year). I spent more time in real books (loved that!) and no browsing/scrolling in bed before lights out (probably my favorite part), and used messaging as needed for necessary communication (though for extended chats, phone calls happened too, more than usual). I didn’t open Facebook or Instagram (my biggest time wasters) at all. My husband didn’t open Facebook Marketplace or Varagesale (his scrolling vices).”

Some also thought the “the ‘rules’ were vague, and left too much for interpretation so creating an excuse...was easy at times.” Good point – the exceptions might allow some of us more flexibility than we should take. For example, I fully planned for my family to go just 9 days, because part way through the fast we had a 5-hour plane flight. I thought that would be too long to be stuck in one seat without a video to pass the time. But my wife encouraged the kids to read, play card games, chat, and watch the scenery out the window, and they all did just fine. It was wonderful that we didn’t just wimp out.

Here’s how some fasters used creativity and determination to keep their screen usage to an absolute minimum.

  • “Went camping with the family…..Had to get out our old GPS to find where we had to go. Left the phone home.”
  • “Early on the kids kept coming up with reasons to go online – a recipe they needed, some piece of music they wanted to play, and we got a little Pharisaic, letting them ask their neighbor friend to help download whatever. It still meant that, instead of turning to a screen, they had to interact with a friend.”
  • “I did take the opportunity to sift through some of my parents CD collections and listen to music that way…”
  • “We found it very helpful to become aware of our instant gratification culture in the family. Suddenly Amazon shopping was off the table and if somebody needed something they had to wait until we went to town.”
  • “The hardest thing for my wife and I is that about twice a week we would watch a show in the evening together. Otherwise, I found it freeing but not super difficult.”
  • “I was in kitchen and realized I was missing an ingredient for dinner. Usually, I would just grab my phone and Google substitutes or a recipe for what I'm missing. During my screen-fast I had to thumb through a cookbook, or just wing it.”
  • “…we had a 4-hour drive during the challenge where they would normally get a tablet to watch shows. Instead, we picked out a couple fun fidgets, coloring books and new crayons, and I read them a chapter book. On the way home… even though the 10 days were past, the kids didn't ask for a tablet once!?

So how hard is too hard? When it’s so hard you don’t think it’s possible to do it. When is it too easy? Maybe it’s like weight training – if you don’t strain, what’s the gain?

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Assorted

Why I don’t have a bucket list

Admittedly, to get guilt tripped into a camping trip exposes character weakness on my part. When someone bounds up to you, excited as a kitten encountering his first ball of yarn, and says they have the best idea for a geology fieldtrip, spanning 3 days (“ooh, ooh, no let’s turn it into 4!”), 400 miles, and something like 8 piles of rocks, any person with their wits about them would laugh and say, “Y’all have fun now, I’ll be over here, sleeping in my own bed.” People who camp on purpose, non-ironically, are an utter mystery to me. The more I learn about camping, the more outrageous and certifiable it seems! Did you know that KOA (one of the largest campground empires in the United States and yes, there is such a thing as a campground empire) stands for Kampgrounds of America?? How are we not promoting illiteracy and the overall degradation of our dignity by paying these people to borrow their dirt so we can sleep on it? Did you further know that after you have paid to sleep on dirt out in “nature,” you still are required to either buy or pack in your own wood for building campfires? In the (wait for it...) woods? Yet for the longest time during the diabolical planning of this trip, whose chief stated end was to go and stare at rocks, I could not bring myself to say “no, absolutely not, life is too short.” Which leads me to the character flaw, and my grandmother. ***** In the same week that this trip was scheduled to take place, I received word that my grandmother, my dad’s 94-year-old mother, had suffered a severe stroke. As I write this, I await further word on her condition; things didn’t look good last night. So I have been contemplating my grandmother, someone I have always found to be remarkable and not, perhaps, for the usual reasons. My grandmother was the quintessential farmwife. She raised four children, kept a lovely home, and was known for feeding people well. In many ways, I didn’t truly get to know her until I got married at age 20 and we both discovered that I shared her love of beautiful dishes, and of tables set to appeal to the senses. It was something she was teased about a bit over the years, her large collections of glassware, full sets of tableware, antique bowls and coffee service, but it has captivated me since childhood. She gave me my first everyday serving bowls when my oldest was a toddler – the same ones she used when her kids were little, and then proceeded to gift me antique glassware for my birthday for the next nearly 20 years. The year the glassware stopped was the same year she stopped calling on my birthday; that was, perhaps, the first time a birthday ever made me feel my age. I was blessed with 2 beautiful, intelligent farming grandmothers growing up; my mom’s mom went to the Lord a couple of years ago, and I like to think there are flavors of each of these women’s influences in my own farmwife homemaking. My maternal grandmother was known for ingenuity with the food at hand, with using her abundant garden to set visually peaceful tables, with the sort of minimalism that employs only that which is meaningful. My paternal grandmother was known for overflowing tables (why serve one kind of meat when you could serve three?), and for leftovers that could feed an army, created with simple recipes that everyone loved, served with what I find to be an uncommon blend of elegance and utility. She had no shame in making her mashed potatoes from a box, and paper napkins were a blessing. No one ever left her table hungry. I asked her once to teach me how she cooked various meats, how her meals always taste so good. She shrugged and said, “just a little salt and pepper?” As a person tempted by gourmet magazines, it was an important lesson for me. ***** And this, obviously, leads me to the ill-fated camping trip (not obvious, you say? We should spend more time together). The thing that guilted me into agreeing to this grand adventure of curiosity and literally leaving no stone unturned was the feeling that good mothers, or for that matter, that really interesting people, are the sort who long to travel the world, to always be experiencing new things. They are the ones who cannot simply read about a volcano, they have to climb it! At sunrise! And then go glissading down it, trying all the while to avoid hidden frozen lakes (you think I am making this up. Friend, I couldn’t make this stuff up. I refer you to your friendly neighborhood internet browser to prove the point)! How could I be worth anything at all if my bucket list was not perpetually on the verge of overflow? What does the truth – that I don’t even have a bucket list– say about me, about my value as a mother, as a wife, as a Christian? My grandmother has run well. She has lived an extraordinary life, and why? Because her life has been marked by extraordinary faithfulness to the task at hand. She has steadily built the portion of the kingdom wall God put in front of her. The pitfall I fell into was to believe that true faithfulness had to look different than embracing the life God has given me – it had to look both more “normal” and more exciting. I gave room to the lie that setting a gracious table was inferior to seeing something new, to having an adventure outside my own home. I am kicking myself as I write this... how could I have been so daft as to think that kicking rocks was more full of glory than grilling fresh corn on the cob, that sleeping on dirt had more inherent value than putting clean sheets on my family’s beds? Sitting here in the morning light, having removed myself from the geology fieldtrip, the truth of what it means to live well shines brightly before me. Only what’s done for Christ will last....

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In a Nutshell

Tidbits – August 2025

Husbands, build up your wife R. Kent Hughes in Disciplines of a Godly Man, on Churchill at his very best: “Winston Churchill once attended a formal banquet in London, where the dignitaries were asked the question, ‘If you could not be who you are, who would you like to be?’ Naturally, everyone was curious as to what Churchill, who was seated next to his beloved Clemmie, would say. After all, Churchill would not be expected to say Julius Caesar or Napoleon. When it finally came Churchill’s turn, the old man, the last respondent to the question, rose and gave his answer. ‘If I could not be who I am, I would most like to be’ — here he paused to take his wife’s hand — ‘Lady Churchill’s second husband.’ The old boy made some points that night. But he also said it for everyone who has a good marriage.” One step to a balanced budget Billionaire Warren Buffet once proposed a one-point plan to ensure the United States would always have a balanced budget. It was a half-serious, half-genuine, 100-per-cent-genius suggestion. And it's equally applicable in Canada. "You just pass a law that says that any time there's a deficit of more than three percent of GDP, all sitting members of Congress are ineligible for re-election. Yeah, yeah, now you've got the incentives in the right place, right? ….If you guys can't get it done, we'll get some other guys to get it done. The only problem: the people who would have to pass such a law are the same people who would lose their jobs." Worst names In an old copy of Reader’s Digest, one letter writer noted that their relatives had gotten married in the Boring Baptist Church. It was a curious name. Might it have come about as a reaction to the seeker-sensitive marketing that has churches hyping that "We have a great band, a puppet ministry for the kids, and the very best coffee bar in town!" But no, this is simply what the folks in Boring, Oregon called one of the local Baptist churches. A bad name, to be certain, but better than what the congregations have to deal with in Falls, Virginia. Who wants to say they go to a Falls church? Clues for the clueless Modesty is a battle that every upcoming generation seems keen to wage. So if your teens are either wearing their clothes too high or too low, here's a couple tips that may be hepful. BOYS: If their pants hang low, arrange for the little sister to point out: "Freddy, I can see your panties!” That should do it. GIRLS: This line might be best delivered by mom, or maybe grandma: "If you can’t sit down in it without being indecent, it isn’t decent.” Playing at religion C.S. Lewis, in Miracles, wrote about sinful man's tendency to pretend to seek after God. But what may come of even that when the Holy Spirit is involved? “It is always shocking to meet life where we thought we were alone. ‘Look out!’ we cry, ‘It's alive!’ And therefore this is the very point at which so many draw back – I would have done so myself if I could – and proceed no further with Christianity. An ‘impersonal God’ – well and good. A subjective God of beauty, truth and goodness inside our own heads – better still. A formless life-force surging through us, a vast power that we can tap-best of all. But God Himself, alive, pulling at the other end of the cord, perhaps approaching at an infinite speed, the Hunter, King, Husband – that is quite another matter. There comes a moment when the children who have been playing at burglars hush suddenly: was that a real footstep in the hall? There comes a moment when people who have been dabbling in religion (‘Man's search for God!’) suddenly draw back. Supposing we really found Him? We never meant it to come to that! Worse still, supposing He had found us!” A bumper sticker worth 1,000 words A good question can be a powerful thing (as Jesus demonstrated in His earthly ministry). Spurgeon – the rap If you've got reservations about rap, that's understandable – like rock and pop, most of it is horrible. But consider also what a Reformed rapper can do with this genre. Here's Shai Linne, with part of Verse 3 from his ode to Charles Spurgeon. (Click here to hear him perform it.) To observe this servant is extremely instructive One word about Spurgeon is he was productive Preached Jesus - no speakers - loudly he’d shout it Each week packed houses of crowds in the thousands His sermons were published - sixty-two volumes He worked almost like he just knew he would die soon Made mad disciples, passed on his knowledge Established a school to train pastors in college Sold out to the Lord Jehovah, his portion Also he built two homes for the orphans A monthly magazine, plus he wasn’t too busy to write books - about a hundred and fifty God’s grace in Spurgeon was manifest But remember, the best man is a man at best Yes, he struggled with depression - consistently sick, kid Both he and Susannah, physically afflicted He experienced as a servant of Jesus The power of God made perfect in weakness Later on comes complications His stands for orthodoxy got him shunned by his denomination But through all the hardship and all the controversy He never stopped relying on the sovereign God of mercy And when he had finished pressing towards the goal He entered into heaven at the age of fifty-seven His life is a case of God’s grace effectively At work in sinners to leave a great legacy The proof is many years later in your speakers We’re praising Jesus for raising up the "prince of preachers." Don’t all religions lead to God? In Together for GOOD, Jay Adams gives readers a fictionalized conversation between Greg Cunninghamm, a pastor, and Bob Rawlston, an unbelieving man wrestling with the Book of John. One of the Bob's struggles is with John 14:6 where Jesus says, “I am the Way and the Truth and the Life. No one comes to the Father except through Me." It is the exclusive claim of the last sentence that bothers Bob. "I always thought that whatever religion you accept, so long as you are sincere, it will ultimately lead you to God. But Jesus doesn't provide much room for anybody except those who believe in Him." The pastor has two responses well worth considering: "If all religions lead to God, surely He wouldn't be much of a God since He'd be a contradiction in Himself. You see, since every religion contradicts every other, and if all of their ways lead to God, then God Himself must be confused. You wouldn't want to believe in a God who says one thing today and the opposite tomorrow, one thing to one person and the opposite to another, I'm sure? ".... And think of this: if people can be saved from their sins some other way than by believing the Gospel, then Jesus' crucifixion was not only a senseless tragedy, but sending Him to die was a stupid, brutal act on God's part. No matter how you squeeze it, when you think rationally, you have to come to the conclusion that if there's one God, there can only be one way." Math to make you smile In Craig Damrauer’s New Math the author takes everyday language and gives the words mathematical definitions. Sometimes the results are insightful. His definition of a Ponzi scheme makes it evident that those that fall for them are, most often, looking to get something for nothing: Ponzi scheme = ROI – R – I (ROI stands for Return On Investment). Other definitions are merely humorous. Here are a half dozen of the best. MODERN ART = I could do that + yeah, but you didn’t PERSEVERANCE = if at first you don’t succeed + repetition DOG = cat + loyalty REVENGE = do unto others – as you would have them do unto you CHILDREN = joy – sleep LOSING ARGUMENT = you’re right + I’m sorry REALIST = pessimist + good PR Why read Christian biographies? In his article, "Brothers, read Christian biographies," John Piper explained why we should: “Hebrews 11 is a divine mandate to read Christian biography…. If we asked the author, ‘How shall we stir one another up to love and good works?’ (10:24), his answer would be: ‘Through encouragement from the living (10:25) and the dead’ (chap. 11). Christian biography is the means by which ‘body life’ cuts across the generations.” Danger of biblical biographies I once read a fictionalized biblical biography of Paul that left me thinking that he and James fought over whether we can be saved by works or faith. I learned later that this was the author inserting his own perspective, and, not yet discerning enough to sift what was biblical from what was fiction, I swallowed it all. Some years back, Joanna Voschezang, writing in the Faith in Focus denominational magazine of the Reformed Churches of New Zealand, expressed a similar concern: “ sub-genre within that of biography is a section which could just as well be entitled ‘Biblical Novels.’ There are a number of books that have been written about people in the Bible such as Rahab, Joshua, Moses and Tamar. These books are written with very little factual, biblical information to go on and yet an entire story has been made around it. The danger of these books is that they can color your view of that biblical character for the rest of your life and yet 95 percent of it will be conjecture on the part of the author. When it comes to the lives of those in the Bible it is best to stick with the original source – God’s holy Word!” The real thing In Charles Martin’s When Crickets Cry, the main character has a frank conversation about pornography with a young man named Termite. "Your mind imprints images, especially that kind, on the heart, so that ten and fifteen years down the road, when you're married and trying to make something out of your life, they come drifting back, bubbling up and reminding you how much greener the grass is outside your own bed. I have loved one woman in my lifetime...she's been gone five years, but, I've got enough memories to last a lifetime, and I wouldn't sell you a single one for every picture in every magazine around the world. And you know something– the ones where she has her clothes on are worth just as much as the ones without.... Love is no tool; neither is a woman's heart." ….Termite scoffed and shoved the last bite of jerky into his mouth “How would you know? You just said you’ve loved only one woman. I think you need to test-drive a few cars before you buy one." "You can buy that lie if you want, but if you're working for a bank, you don't study the counterfeit to know the real thing. You study the real thing to know the counterfeit.... From out of the heart, you speak. You put that crap in your heart, and you can't help but find it coming out your mouth. It'll color and flavor your whole person. Pretty soon, it'll eat you up." Cults flourish wherever the Church is neglectful Some cults are started by charismatic figures with large egos – they are quite happy to have the attention on themselves rather than God. But as Jay Adams explained, sometimes it is the Church that is to blame for the rise of a cult: "…as someone has said, 'Cults are the unpaid bills of the Church.' What does that mean? Simply this – whenever the church of Jesus Christ fails to emphasize some truth, and becomes imbalanced in one direction or another, it leaves room for a cult to creep in and take over that area of theology which it has neglected. You didn’t pay your bill, so someone else moves in to take possession of what was your God-given responsibility to teach in the first place. Take the days in which there was little emphasis upon eschatology. The Adventist cults gained favor. The period in which there was little concern for pastoral care led to the beginnings of the healing cults." From insult to insightful "The urge to save humanity is almost always only a false- for the urge to rule it.” Some quotes age well. This bit, from H.L. Mencken (1880-1956), was originally targeting Christian missionaries heading off to “foreign parts” and, in that context, was simply insulting. But today, when we have would-be environmental, economic, educational, and political saviors, all of whom are demanding more control and more power, Mencken’s words have become insightful....

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News

Saturday Selections – Aug. 9, 2025

Four guys, one piano, doing a One Direction cover The Piano Guys, getting clever... Anything can be an idol "I have worshiped an hour of uninterrupted sleep. I have worshiped a number on the scale. I have worshiped a number in my bank account. I have worshiped a pregnancy test, a tidy to-do list, a stocked pantry, a nicer vehicle, a certain number of social media followers, my reputation, positive book reviews, the way I look or didn’t look, perfect obedience from my kids, a certain home aesthetic. And on and on the list goes. I have a heart that loves to produce idols, and unfortunately, so do you..." Keep our kids from the public school Kool-Aid "The world wants our children to buy into poisonous ways of thinking. These ways of thinking are destructive and dangerous. They’re Satanic." How voting with your feet helps "You vote every day when you go to the grocery store or the gas station, pay your rent, purchase a washing machine or buy a latte. You are voting with your feet and sending important messages about your preferences and desires to the folks who are trying to give you what you want... The private voting we do through economic exchange is possibly the most important voting that we can do: It brings about change, it helps us express our values and it serves the public good in awe-inspiring ways." AI and the threat of Mutually Assured Boredom "The great danger is that we increasingly find real, flesh-and-blood people boring. It’s already the case that many ordinary human interactions, filled with quirks, annoyances, and complexities, struggle to compete with nonstop entertainment from our devices. AI promises to exponentially expand our options for distraction, drawing us even further from genuine relationships, but this time by successfully imitating human conversation." Union leaders oppose family and life values Reformed church leaders have, over the years, had several different reasons to oppose union membership, including the Marxian ideology that underlies adversarial negotiations, and the claims that are made on employment that amount to theft – i.e., when strikers prevent others from doing the work they've abandoned, they are acting as if they (and not their employer) own the job. Then, as the article above highlights, in Canada, compulsory union dues have been used to promote "abortion, euthanasia, special rights for LGBTQ, same-sex marriage and transgenderism." Fortunately, in some jurisdictions in Canada, there is an option – on the basis of religious conscientious objection – to have your union dues redirected to an agreed-upon charity. What about the higher wages that are supposed to come with unionization? That happens. But as the video below highlights, that often comes with a cost, too. ...

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News

Saturday Selections – Aug. 2, 2025

Josiah Queen's Dusty Bibles As a tribute to everyone who participated in RP's just-complete screen-fast challenge, Josiah Queen's newest. Lunar tales: what's going on here? Even kids are confronted with conflict between what the world says about our origins and what God says. "What’s going on here?" That was the question a perplexed fifth grader asked me during a recent church service. She’d been learning about the Moon in her public school science class — and was confused. What she heard in class didn’t align with what I had recently presented to the church...." WiFi companies can track movements in your house In George Orwell's 1984, citizens are monitored in their own homes via a "telescreen" that brings new into the house – the government-approved news – but more importantly, allows them to look through it at you. Today, we're not far off of this same 24/7 oversight. We live in a world where our online presence is being monitored by tech companies, and even the US government's NSA (as whistleblower Edward Snowden disclosed back in 2013). And, now it turns out, you can be monitored when you are offline, in your own house... as a security feature. As one person tweeted: "it blows my mind how many conspiracy theories turn out to be true." We are all late bloomers It can be downright depressing to think of all we could have done and accomplished for the glory of our Lord, if only we hadn't been so slow to respond, or so quick to turn to sin. It's depressing because there is no denying the truth of it. But God forgives. And He most certainly can be glorified too, by us late bloomers. How Jacob Arminius effectively said no one would be saved If you sinned right before you died, you would then be dying unrepentant of that sin. So... would your unrepentant sin send you to hell? Is God's grace dependent on you repenting of every sin? Christless conservatism saves no one Matt Walsh, Donald Trump, and to a more limited extent, Pierre Poilievre have made the case that guys in dresses aren't girls. But... so what? Tearing down one lie without pointing people to the Truth they can actually stand on only leaves them falling for the next lie. The world needs God, which means the world needs God's people to speak as God's people. ...

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Music

Music worth watching: a top 10

The only rules for how these videos were selected were that: no band could get more than one entry, and this specific song had to be solid – I haven't looked through the back catalogue of all these artists, so I'm not trying to endorse everything they've done. I do think this was special, though. I might expand this list periodically, but 10 seemed enough to get things going. Eight of the songs were on Spotify, if you want to listen there, though these really are worth a watch. ONE SHOT WONDERS (2) The one-shot video is an exercise in planning – once filming starts, it's supposed to never stop until the entire song is sung. While Ok Go didn't invent this genre, they might be the most proficient at it, and they're the band that the comic troop Studio C is spoofing in their own one-shot disaster. Two Christian artists have made the attempt too, and managed to do what Studio C didn't. These are wonderful... Allison Eide’s one-shot “In the Moment”  Christian artist Allison Eide got her friends together to create this epic, non-stop, one-shot video. Andrew Peterson's "Is He worthy?" This is a wonderful song with a video every bit as good. It probably isn't a true one-shot video, as the camera zooms in on the black piano at one point, which could have made for a nice scene break, but regardless, it feels like one. And whether it is or isn't, it is amazing! MORE THAN JUST PEP (3) These have some toe-tapping zip to them, but also truth worth hearing. Micah Tyler's "Praise the Lord" Into everyone's life a little rain must fall, yes. And we will praise God still. Matt Maher's "The Lord's Prayer" Don't let the heavy metal-ish way this begins throw you off - that's a little misdirection on an awesome song. Jenny Geddes Band's "Hold your peace" Who is the pot to question the potter? PERFECT WEDDING SONGS (2) Here's a couple for every couple out there. The Gray Havens' "Band of gold" I'll just say, love it, love it, love it :) Jimmy Clifton & Haddon's "Pinching pennies" These two are quite happy about being poor. But that's okay; they'll be fine, because they have such good women in their lives. RAP FOR THE MASSES (3) Not every musical genre is going to appeal to everybody, and Rap's reputation might have many wondering if there is just something inherently wrong with it. But some folks do Rap right... and even do it Reformed, as you can see below. Shai Linne's "Farm talk" Years ago, I showed my father-in-law a video by Shai Linne's wife, Blair Linne, called "The Perfection of Beauty." My father-in-law was a Rap skeptic beforehand, and while I can't say I won him over completely, that song had him re-evaluating. Shai Linne's video below doesn't have quite the same emotional pull as his wife's, but it is a story well told. Tedashii's "Make war" For a while there, Reformed pastors were making regular cameos in Rap songs. This time around, it's Pastor John Piper teaming up with Rapper Tedashii to call out any and all who are whining about, and not fighting against, their sins. Propaganda's "Life in 6 Words: The GOSPEL" This might be more spoken word than rap, but... close enough. And great stuff! JUST  BEAUTIFUL (1) It might not be you, but if you're watching this with someone, at least one of you is going to be bawling. Brian Suavé's "Winnie's Song" A dad shares his prayer for his little girl. FUTURE NOMINEES This didn't quite make the Top 10, but it might make the Top 12 when the list expands. And if you have nominees, please let me know. Josiah's Queen's "Dusty Bibles" If ever there was a song for our time... MercyMe's "So long self" If there was an oldie but goodies category... ...

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News

Supreme Court of Canada upholds prostitution law

In an important decision that didn’t get covered by the mainstream media this July, Canada’s highest court made a unanimous decision to uphold key parts of the country’s prostitution laws. The law, passed in 2014, went after the Johns rather than the prostitutes, making it illegal to purchase sex, but not penalizing the selling of it. Why? The goal was to reduce the demand for prostitution while making it possible for those trapped in prostitution to leave without prosecution. Mikhail Kloubakov and Hicham Moustaine worked as drivers for a sex-trafficking business and were charged under sections of the prostitution law relating to procuring people for prostitution and benefitting from the prostitution of others. They appealed this all the way to the Supreme Court of Canada, and also asking the court to declare the entire law to be unconstitutional, which could have left Canada with no restrictions on prostitution. ARPA Canada teamed up with the Evangelical Fellowship of Canada (EFC) in a joint intervention before the court, arguing that the law be maintained to uphold human dignity and equality, and to expose the harm that results from commodifying sexual intimacy. Lia Milousis, a lawyer who worked on behalf of the EFC and alongside ARPA’s lawyer John Sikkema, expressed gratitude for the decision. As she noted in The Acacia Arc newsletter, “The Court notes that Parliament views profiting from the commodification of another human being’s sexual activity as inherently involving exploitation…. It deferred to Parliament, which I would say and the EFC and ARPA argued, is the correct approach.” The law is also being challenged separately in an Ontario case, which ARPA is also intervening in....

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RP's 2025 Summer Photo Contest: Double the fun; two challenges in one!

This summer we’re doubling up on our photo contest with one challenge for the adults and a completely different one for the under 18 set. As always, the themes are meant as a springboard for your creativity and not any sort of limitation on it. So just try things, have fun, and share what you capture with all of us! Get out there and start clicking! ADULTS: People are cool. Why? Because we’re made in God’s image. We are fallen, but that Imago Dei exists still (Gen. 9:6) so we want you to capture striking images of people doing people things, because God made us special. UNDER 18: What’s your favorite _____? God has given us so much to enjoy, and we want you to find a way to share your favorites on film. A basketball nut? Then what’s the coolest basketball photo you can take? Really like bananas? I don’t know how you are going to take a dramatic banana picture, but it sure could be fun trying. Just start clicking, and see what you can do, with whatever you love. And be sure to include a line or two explain what about your favorite makes it so special. Categories: Children and youth (under 18) Adults (18+) Rules: Maximum 2 entries per person Must be an original photo, taken in the last 12 months Include a line to explain how the photo relates to the theme (max. 100 words) Provide permission to RP to publish your photo online and/or in print if selected Include the name of the photographer and photo title, and for the under 18 entries, the photographer's age. Prizes: Winner and runner-up, and a selection of other entries, for both categories will be printed in Reformed Perspective this Fall. Winner of each category will receive a $150 gift certificate from Reformed Book Services or Providence Books and Press; runner-up will receive a $75 gift certificate. Deadline: Send your photo (high-resolution) to [email protected] before Aug 1, 2025 ...

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News

Are you still able?

A nation-wide challenge to experience life without screens ***** It used to be different, not all that long ago. Carrie is a teen who always had the kind of contagious smile that would get her friends smiling right back, no matter their mood. She used to shoot hoops with her younger sister after dinner. She enjoyed heart-to-heart chats with her mom while doing her hair. And she treasured many of the devotionals that her dad read to her by the glow of her small bedside lamp. George, a mechanic and all-around handyman, has always counted himself blessed to be married to his wife of 26 years. He was the kind of dad who’d get down on the ground to play with his kids. While three of his kids have moved out, his two youngest children still live at home. George has served as a deacon in his church, where his love of tinkering was a help not only to his own family but to some of the older couples in his ward. Liz’s life changed after losing her husband eight years ago. But she did an amazing job doting on all five of her children, her 23 grandchildren, and the seven great-grandchildren. She’d always make it out for every one of their milestones to give out hugs, and to remind her growing clan of God’s goodness and love. Then, not right away, but over the weeks and months and years, things changed. Carrie’s sister, mom, and grandparents now don’t see much of Carrie. OK, they see her, but not her eyes. Carrie is mostly head down, scrolling on her phone and messaging with people they don’t even know. Her mom has a hard time remembering when they last shared a good chat, or when she last saw her daughter’s beautiful smile. Dad’s devotionals were replaced by someone Carrie follows on Instagram who posts short reflections… which Carrie reads when she has time. George’s wife knows that her husband is still committed to their marriage. But she is having a hard time competing with the attention he gives to his various YouTube subscriptions. His ward doesn’t see him much outside of church, and he seems to spend more time watching clips about fixing cars than actually fixing them. And lately his scale seems to be out by at least 10 pounds. Instead of dropping by with a card, Grandma Liz now sends a WhatsApp message when her children and grandchildren celebrate a birthday. She has become very hesitant to head out her front door. It’s all the nightly news she’s been watching, which is making the world look like an ever-scarier place. Even when she makes a grocery trip, she stays out for as short a time as possible. Carrie, George, and Liz all go to the same church, and share this in common too: they have all slowly become dominated by their screens. None of them think it’s a real problem, but, if pressed, they will agree that they spend more time on their screens than they did a couple of years ago. But isn’t that just life today? Increased screen time may well be one of the biggest changes our world has experienced in the past half-century, with one estimate putting the global average for daily Internet usage at 6 hours and 38 minutes. The correlation between screen time and anxiety, mental health challenges, and weight gain is well-known now. What isn’t so well documented, or discussed in church, is the impact that screens are having on our pace as we “run with perseverance the race marked out for us, fixing our eyes on Jesus” (Heb 12:1-2). Putting screens in their place When Reformed Perspective did a deep dive into this topic last spring, we promoted The Tech-Wise Family by Andy Crouch. Crouch correctly shifts the focus from whether a particular type of technology can or can’t be allowed, to instead how these technologies can be put in their proper place, so that priorities like family, friends, and faith remain priorities. But how is this going for you? Screen time, like money and sex, has become a sensitive topic – okay to talk about in generalities, but don’t get personal! We’re all quick to be defensive and shut down the discussion if anyone dares raise the topic of our own usage. That’s why we challenged our readers to a 10-day screen fast in the last issue. The goal of such a fast isn’t to eradicate screens from our lives. But don’t we all see wisdom in implementing a reset? Let’s test it out, to determine just how reliant we are on our devices, and what sort of impact this dependence may be having on our relationships, including with our LORD. Last month our Assistant Editor Marty VanDriel gathered a group and gave the challenge a go, and you can read about how their screen fast went. Now we’re issuing the challenge again because some generous supporters have presented us with quite the offer. For every person that commits to, and completes, a ten-day screen fast from July 21 to 30 they will donate $100, split between two charities (Word & Deed and Reformed Perspective). They will give up to $20,000! Could you do it? Do you have what it takes to put your screens aside for 10 days? (The screen challenge allows exceptions for necessary activities, like your job and making a phone call.) It may be hard to do this by yourself, so would you consider asking some of your family, friends, and siblings in the LORD to join you? If you can get a group of 10 together, that can serve as a great accountability and encouragement. Plus, it will lead to $1,000 going to two very good causes. And if you don’t think screens are much of a challenge for you, we encourage you to ask your loved ones if they think you should give this screen fast a try. This challenge isn’t so much about saying no to screens as it is about saying yes to other priorities. That’s why we’ve put together 35 ideas for fun, productive, and meaningful activities you can challenge yourself to do during these 10 days. Enjoy some time travel Can you remember not having your phone in your pocket, or not hearing the ping of a new message on your tablet? Although we think screens are essential, we have the power to make necessary changes in our lives. A screen fast can serve as an important reminder to yourself that you don’t have to keep living the way you have. Instead of scrolling, Carrie can shoot some hoops with her sister again. George can go for a walk with his wife, and drop by the home of the young man in his ward who hasn’t been coming to church much lately. And Liz can write a card and deliver it in person to her granddaughter. Yes, you can ignore this screen fast, and hope that your family members and friends don’t bring it up either. But before you brush it aside and reach for your phone, consider for a moment what you want your legacy to be at your funeral. Which Carrie, George, and Liz do you want to be? The one before the screen addiction, or the one after? To register for the screen fast click here. Let’s do this together!...

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News

Saturday Selections – July 5, 2025

On boys, and not failing to launch As singer Brian Sauvé wrote of his song Old Neptune, He's Roaring, "I wrote this... for my boys: Ari, Ira, Cyril, and Alfred. It's a call to go and run the race to win the prize, to do what Paul urged in Romans 2, to live for glory and immortality through the Lord Jesus Christ. It's for your sons, too." N.T. Wright gets it wrong on abortion and the unborn A recent public gaffe by this famous Christian intellectual highlights how few seem to understand the basic argument for the unborn's worth. Even the linked article, by two great Christian thinkers, John Stonestreet and Shane Morris, only gets it right in part. Yes, it is wrong to kill any innocent human being, but why? What makes a tiny human being of the same value as a big one? From where do we get our worth, and from where do we get this notion of equality? The secular world has no answer. But Christians know that there is one thing we all share, and in equal measure. What sets us apart from the animals, but not the unborn, is that we are all made in the very Image of God (Gen. 9:6). It's this foundational truth that N.T. Wright forgot, and that many other pro-lifers neglect as well. But it is this distinctly Christian point that is the only foundation for equality, and in raising it we highlight the antithesis – God's truth vs. the world's emptiness – to the glory of God. So ridiculous, it has to be God A husband whose wife has had to endure 98 surgeries shares how, in the midst of the craziness, they've been reassured that, "God is good. "Christ is near. "Grace is sufficient. "Even when nothing else makes sense. "Maybe especially then." An amazing, encouraging story... God's guidelines for sex aren't arbitrary This is a longer read, but it might shake how you think not only about sex, but how you think about politics, and conversations over the office cooler. Trevin Wax talks of sin as "our hearts bending inward, turning away from God." "The Latin phrase is incurvatus in se – a curving in on ourselves, where we grasp for God’s blessings but push away God himself." Does that not strike you as the popular Christian, Jordan Peterson-esque approach to public debate? We try to teach our world about how they can get some of the blessings of God by following His laws – turning away from pornography, envy, and adultery are all good for us and for our society – even as we pitch it to them completely separate of God Himself. It's what we do because we think our world isn't interested to hear what God has to say. But Trevin Wax seems to call this sin! The massive lies ChatGPT might be telling you A longer read, but this real conversation with ChatGPT takes increasingly bizarre turns. Even if you've already been regularly catching ChatGPT lying to you, this'll be the eye-opener! Would you rather be colonized by Aztecs or Christians? "The right of conquest" is the centuries-old (and longer than even that) notion that if a country conquers and manages to hold an area of land for a length of time it should then be understood as theirs. But many are rightly suspicious of this tradition, and Christians should be in particular, because this tradition runs right up against the 8th Commandment. Or, it would require the commandment be modified such that it says "Do not steal... unless you are bigger and stronger and can hold onto what you've stolen for at least so long." But if we don't like that kind of modification, we should also object to another alteration that's been proposed, though never explicitly: "Thou shall not steal what I stole." As Michael Knowles highlights in this video, we're all immigrants and "colonizers," even including the tribes that were supplanted. As Nathaniel T. Jeanson also highlights in his They Had Names: Tracing the History of North American Indigenous People, tribes fought against tribes, and one supplanted the next. In a very real sense, there are no original owners to give the land back to. Does that mean that it's okay then, to have taken land from the tribes that were here before? No. But it does recast them as, not simply victims, but also victimizers – what was done to them, their ancestors did to others to gain this same land. Let's get that into the land acknowledgements we hear so often: "Before we begin, I'd just like to acknowledge we are on the traditional hunting grounds of the --- tribe, who took these grounds from the ---- tribe, who in turn took them from other tribes, and so on, down through time immemorial...." Where does that leave us with treaty negotiations? I don't know, but I do know more honesty is better than less. If it is wrong for the Western world to have taken what they would by force of arms, then it is no less wrong when it was done by the tribes who were here before us. ...

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Science - Environment

Creation stewards in a logging town

My little blue Kia Soul didn’t quite fit in, as I drove through the industrial section of the small forestry town of Houston, BC. Not only are trucks the dominant mode of transport, the industrial lots were filled with massive machines used to cut down and transport trees, some with tires the size of my car. I pulled into a property that also seemed out of place for this community, let alone the industrial neighborhood: a conservation center and fish hatchery. I stepped inside the Buck Creek Hatchery and Nature Centre, and, in a space about the size of a typical classroom, I was surrounded by God’s amazing creation on display. Animal hides and mounts, rocks, fossils, shells, bird nests, antlers, eggs, and aquariums had me looking in every direction. Like many other Christians, I have often felt a tension in my heart and mind over our role in ruling over and subduing the earth (Gen. 1:28), while caring for it (Gen. 2:15). I ask my children to not deliberately stomp on an ant, but I also don’t struggle with removing an anthill that is becoming a problem for our home. As I have grown older, I see many more examples of tension woven through life and the Scriptures. It means we need to take the time to listen, and to act with wisdom. So, I figured that agreeing to an invitation to meet with two Christian environmentalists in a resource-dependent town could be a good way to help me grow in navigating this tension over creation care. Marjorie Lieuwen and Cindy Verbeek welcomed me to the center and took me into a “hands-on” classroom, meant for teaching students about creation. The two shared how at different times, and through different means, the LORD had guided their steps to serve as nature stewards in the middle of a logging town. Cindy Verbeek standing in front of the Buck Creek Hatchery’s salmon mural. A common denominator As a young adult, Cindy spent a summer doing environmental studies at a field school in Michigan. It was during a time of prayer in the forest there that she was convicted to dedicate her life to this work. She then got involved with A Rocha, a Christian conservation organization that was started in Portugal in the 1980s. Her husband and she volunteered there in 1996, and she has served with the organization through various means since then. The couple moved to Houston in 2002, and Cindy began serving on staff with A Rocha from there. Promoting environmental care in a town that owes its existence to the development of natural resources, particularly logging, comes with challenges. Cindy explained that she started with efforts like a community garden, recycling committee, and farmers’ market. “But none of the things really fit. It didn’t fit me. It didn’t fit the context.” For example, she noted that people in Houston already had gardens that were larger than the community garden, and they already shared. Things changed when she got involved with the Pacific Streamkeepers Federation, introducing her to work with salmon. She floated the idea of a salmon hatchery in Houston “and all of a sudden people were coming out of the woodwork.” She explained that, “…salmon are a common denominator in our valley, in Western BC. We are all connected to salmon somehow. We either fish for them, or we love seeing them. We love eating them…. Everyone just loved salmon, and it took me a long time to understand the language of this community.” She and Regina Meints started a pilot hatchery in a shed in Regina’s backyard, raising 4,400 coho salmon. The experience made them decide they wanted to do this full-time and long-term, so they started making plans. “It started as a salmon hatchery,” said Cindy. “But I am an environmental educator. I love sharing and teaching people about creation, and so I wanted the nature center aspect added to it as well.” In 2017 the hatchery was built and in 2021, amidst Covid, the nature center was added on. But that also meant the expectations grew. “I was very quickly realizing that this project was way bigger than myself,” explained Cindy. Providentially, that was also the year that Marjorie Lieuwen landed in northern BC. From the prairies to the mountains Marjorie Liewen with quite the coho salmon during a broodstock capture for the hatchery.Picture credit: Marjorie Liewen Marjorie grew up in Winnipeg, Manitoba. Although the landscape is nothing like northwest BC, her dad is a birdwatcher, so their family got outside a lot. “Even when I was in Grade Four, I made this plan to start a burrowing owl sanctuary because I heard they were endangered in Manitoba.” That said, Marjorie didn’t expect her love of nature to translate so directly into a career. She completed a degree in biotechnology at the University of Manitoba, followed by a master’s degree at the Health Sciences Center at the same school, focused on finding cures and therapies for Rett Syndrome, a genetic disorder. Part way through her master’s degree, she made a trip to Houston to attend a wedding. On that trip she met Jason Lieuwen, who grew up in Houston, was a friend of the groom and had recently moved back to Houston after studying forestry in Prince George. Marjorie and Jason started dating long-distance, and then Marjorie decided to move to Prince George in 2021 to do some more schooling. They got married that June. That summer, she saw a job posting for the nature centre in Houston. It was a perfect fit. Marjorie’s education fits well with her role in overseeing the fish in the hatchery as well as stewarding the salmon in the Upper Bulkley River, which flows through the community. She works with local farmers, First Nations, the Department of Fisheries and Oceans, and others to monitor salmon numbers and promote a flourishing population, specifically for coho and chinook salmon. In the 1970s, the salmon numbers plummeted in the Upper Bulkley and the river was closed to fishing. The Department of Fisheries and Oceans started a program that involved releasing coho and chinook hatchery fish, but the coho program was stopped in the early 2000s. “So, for about 10 years or so, there was no coho enhancement being done,” explained Marjorie. That changed when Cindy and other locals decided to start a hatchery. The Buck Creek hatchery is considered a “stewardship hatchery” because it is small, raising only about 9,000 salmon, and includes a special focus on educating and involving the community. They grow coho specifically because they are more robust and can better tolerate being handled by volunteers. Most hatcheries in the province are much larger, focused less on education and more on getting large numbers of salmon into the rivers and oceans. A not-so-unlikely pair Some may find it ironic that Marjorie, a self-described environmentalist, married Jason, a professional forester who worked for Canfor, the local mill in Houston which also happened to be the largest sawmill in the world at one point. This is a beaver dam after it has been notched to create an opening for salmon spawners to jump through. Picture credit: Marjorie Lieuwen But those who live in resource-based communities like Houston will testify that many of those involved in trades like forestry and mining care a great deal for the environment, as they see it up close and personally every day, and their lives are dependent on it. In other words, they are very much in touch with God’s creation, unlike the many who claim to be “green” but whose environmental care doesn’t go much further than virtue-signalling with their vote or through social media. “I think it's been really good for me to have that window into that world and to see how there are a lot of requirements that they have to fulfill,” explained Marjorie. “I was looking at a map once in Jason's truck, and there were these marks in a logging block. I asked what they were. ‘For critter piles’ he said. So I asked him ‘what are critter piles?’” Jason proceeded to explain how they make piles of sticks and debris for fishers, squirrels and other critters. “They aren’t legally required to do this, but this is an example of how forestry professionals implement recommendations from biologists to reduce the impacts of logging to the local ecosystem.” This also helps explain why the property where the hatchery and nature centre is built is owned by the Canfor sawmill. Canfor pays for the taxes, and charges $1 per year for the lease. Indeed, through its history, the community relied on the economic engine of the sawmills to keep their residents working. And although many in urban areas don’t witness it, the same applies to Canada as a whole. About 20 percent of our country’s GDP, and 1.7 million jobs, come from natural resources development. This development also opened up most of the country, creating the infrastructure (roads, railways, pipelines, hydro), that the rest of the population now depends on for daily living. But tension can quickly become unhealthy when the two sides (in this case resource development and care for the earth) aren’t united in an underlying ethic of respect. That is being felt in Houston today, as Canfor recently had to shut down the sawmill, unable to remain feasible under a NDP provincial government. Businesses like Canfor see the ever-growing list of red tape in BC and decide that they are better off investing in provinces or states that appreciate them. In contrast, a Christian ethic allows for civil discussion and listening. Cindy shared that: “it actually took a long time in this community to convince people that I wasn't going to chain myself to their logging truck. I wasn't going to tell them that they needed to quit their jobs in logging or mining or whatever. I personally think that we can do more good by working within the industry than by alienating the industry.” She shared that there were plenty of times in the past when she organized something like a bird walk, with nobody coming out. “I feel like I'm on the other side now. We're at a point in the community where I feel like people finally understand what it is that we're doing and embrace it.” Christian environmental stewardship Coho salmon are captured for hatchery broodstock using seine nets. Picture credit: Cindy Verbeek There is no shortage of environmentalists in BC, but so many are radical and secular. These sort vehemently oppose resource development, and sometimes even prioritize nature over humanity. But as Marjorie and Cindy exemplify, creation stewardship can go hand-in-hand with resource development. “We don't hide that we're Christian,” explained Cindy. “We're scientists. This is who God has called us to be. This is our outworking of our faith in doing conservation and creation care work.” This aligns with the opening chapters of the Bible, where God gave clear instructions to our first parents about how He wanted us to live on this earth. He called them to: “fill the earth and subdue it, and have dominion over the fish of the sea and over the birds of the heavens and over every living thing that moves on the earth” (Gen. 1:28). He also said that this creation was made for humanity, including as a source for food. As Art Carden and Caleb S. Fuller explain in their book Mere Economics, “that humanity is to ‘fill’ and ‘subdue’ suggests that creation is not a museum where only the daintiest white-glove treatment is permitted. From the beginning, God told people to develop and cultivate creation’s potential.” In the next chapter of Scripture, we read how “the Lord God took the man and put him in the garden of Eden to work it and keep it” (Gen. 2:15). Our dominion over creation is to exemplify cultivation and protection. As Cindy explained, “There is definitely something different about humans as created in the image of God. We definitely have a different role in creation. But we are also made from the dust, and we also share that with the creatures…. You can't care for people without caring for the creation that supports the people.” She saw this first-hand in Uganda and Kenya, where creation had been severely degraded, hurting some of the poorest people in the world. “What they're doing to be able to feed their families is coming back in alignment with how God created that place to work rather than using European farming technology and techniques on a tropical ecosystem. They're going back to how God created that ecosystem to work in that location. Then, they're healing the soil, and they're healing the land, and they're feeding their families.” Cindy also referenced 2 Chronicles 7:14: “If my people who are called by my name humble themselves, and pray and seek my face and turn from their wicked ways, then I will hear from heaven and will forgive their sin and heal their land.” The last words of that verse have had a big impact on her, as they convicted her that the healing is not just personal, but also extends to creation. “In Colossians it talks about how creation was created for, and in, and through Jesus, and that His death and resurrection were for the reconciliation of all things. It's all of creation.” Reflecting on my visit to the hatchery and nature center, I can see how this reconciliation explains why two environmentalists, and a nature center, can fit so well amidst a town devoted to harvesting trees and minerals from the earth. The tension between care and dominion is a healthy tension that God called us to in His very first words to us in Genesis 1 and 2. We can both care and exercise dominion. These can work in harmony when we recognize that God has purposefully put us where we are – be it Houston, or Winnipeg, or Halifax – and calls us to steward our lives and this world for His glory....

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Internet

We took the "No Screens Challenge"

… and now we’re changing our habits ***** Do you remember the last time you were without your phone for a day? Maybe you left it at your friend’s house, and couldn’t retrieve it till the next day, or maybe you misplaced it on your camping trip and it never showed up. How unsettling was that feeling? “What if someone needs to get a hold of me? How can I contact my friends about our schedules for tomorrow?” You likely felt very disconnected. Even more unsettling might have been how much you missed your constant companion. First thing in the morning, you had nothing to scroll on in those minutes between waking up and leaving the warmth and comfort of your bed. When you sat to wait for the meeting to start at work, you had nothing to distract you from the waiting; you might (shudder) even have had to start a conversation with someone! Gasp! Very different not long ago Just twenty years ago, none of us carried an electronic device with us at all times, or at least, not one as capable as today’s iPhones and Androids. As of 2020, 96% of Canadians aged 15 to 44 owned such a device, and 87% of citizens aged 45 to 64. So how are we being influenced by our phones? What habits have we developed that distract us from real life? Theologian David Wells summarizes the influence of smartphones in Tony Reinke’s book 12 Ways Your Phone is Changing You: “There is no doubt that life is more highly distracted, because we get pings and beeps and text messages. We are, in fact, living with a parallel, virtual universe, a universe that can take all of the time that we have. What happens to us… when we are almost addicted to constant visual stimulation. What is this doing to us?” Think about that phrase – “a universe that can take all of the time that we have” – how sad it would be if Christians allowed all of our time to be essentially squandered. A challenge personalized A few weeks ago, inspired by the Reformed Perspective “Screen Challenge” in the May/June issue, I joined a small group of Christians of varying ages in putting aside our screens for ten days. Our goal was to see how we could cope without them, and to discover if there were any habits we had developed that we would like to change. Each of us had slightly different, self-imposed regulations – only one of us was able to go entirely screen free, since his work didn’t need a phone or screen, and a flip phone sufficed for his needs. For my own rules, I still used my phone’s communication tools (phoning and texting), but I gave up any entertainment or passive consumption through screens – no Netflix, no TV, no YouTube, no Facebook, no Internet browsing, no Craigslist, not even electronic books. I didn’t even watch the Leafs get eliminated in the NHL playoffs, but I figured I can always watch that again next spring (sorry, I couldn’t resist!). Surprises Ten days is not very long – but it was long enough for most of us in our group to realize that we had developed some poor habits. At first, my hands would reach instinctively for my phone when I had a few leisure minutes, particularly in the evening, or first thing in the morning. For some of us this screen fast was an opportunity to build up some better habits. One of our group said that she was able to start each day with a lot more energy, because she jumped out of bed as soon as her alarm went off, instead of “mindlessly scrolling” for a time. Another decided to make his Bible the first thing he reached for in the morning instead of his tablet, reading an extra few chapters each day, and catching up to the schedule of his “Bible in a Year.” Almost all the participants said that they read many more printed books than they normally would have. Some visited a library for the first time in a few years, and some enjoyed “Books on Tape” in the car on their commute, rather than a podcast. (Remember when you used to stop in the driveway a few extra minutes because you just couldn’t wait to find out what happened next?) One Mom said that she stopped listening to podcasts, and didn’t really miss them, especially the ones with alarmist views, or fear-instilling content: “Instead, I found myself pulling out my CD collection and listening to uplifting music – so much more relaxing!” I was surprised at how much extra time I found in each day. I love watching soccer and hockey highlights, but it is amazing how watching just one set of highlights that should take about 10 minutes leads to a very interesting video about Nissans (they are amazing!), and then to a technology review, and then to coverage of an outrageous political statement, etc., etc.! My conscious decision to watch highlights of the Canucks game often leads to a lot of time wasted – I’m not making an active choice about what I want to watch next, but instead the YouTube algorithm keeps feeding me more and more and more, while I just watch passively. As one screen fast participant said, “This made me think about my time, what that should look like, even down time. It’s so easy to scroll and watch but it takes a lot more brain power and creativity to be productive (even conversation!).” A small number in our group did not complete the challenge: after less than 24 hours without screens, they dropped out. Perhaps they hadn't fully realized what they were committing to, or perhaps it was the wrong time to make such a radical change. (I hope they will be inspired to try again!) Most of us, however, were able to last the ten days, and all of us seemed to be glad that we did, because it forced us to look more closely at the relationship we have with our screens and devices. Being the boss It is difficult to “get by” in modern society without some kind of internet connected device. (Imagine trying to get on a “Swoop” flight without a phone!) But how can we make these devices better servants, and not allow them to become masters of our time? Here are some ideas to consider: Delete apps that you know are timewasters for you. Many of these will be apps that continue to “feed” you content based on their knowledge of your viewing preferences – Instagram, Facebook and YouTube are probably the top three for many adults. If you look up after 45 minutes on one of these apps, and can’t remember where the time went, or even what you watched, that’s an app you should delete! Put a timer on your phone to restrict data usage first thing in the morning, or after your evening meal. You can have a friend or sibling or spouse have the password so that you stick with your schedule. Don’t take your phone into your bedroom! Leave it to charge on the kitchen counter – you might have to invest in an old-fashioned alarm clock, but you will not regret it! Set a reasonable goal for how many minutes of “screen time” you are allowed per day, and monitor it daily. Practice a new household rule – we won’t watch screens alone; we’ll only watch content together (as a family, or as a couple). If you acknowledge that you too are spending too much time on your screens, and none of these ideas work, maybe you should trade your iPhone or Android for a flip phone, or a phone with no internet data. It’s radical, but why would you let that phone be your master? Let’s do this together In Ephesians 5, Paul tells the believers at Ephesus to: “Look carefully then how you walk, not as unwise, but as wise, making the best use of the time, because the days are evil. Therefore, do not be foolish, but understand what the will of the Lord is.” The RP Screen-Fast Challenge is an opportunity to encourage one another to “make the best use of the time.” And, if we fill the time that was being wasted with better reading materials, including our Bibles, we will indeed better understand what the will of the Lord is! Good habits take time to develop, while it sometimes seems that bad habits stick to us instantly, like ticks embedded in our skin. (Can you picture your phone as a tick, engorged on your blood, and infecting you from outside?) If you haven’t taken the 10-day “No Screens” challenge yet, you should! Better yet, challenge your friends and family to join you, so you can encourage each other along the way. Your walk before the Lord will be less hindered by the cares and temptations of the world, and you will progress in godliness and virtue. If you don’t believe that statement – if you think I’m overhyping this – then try the challenge and see!...

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