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Saturday Selections – Aug. 16, 2025

Life's building blocks: everything, everywhere, all at once (1 minute)

You can build some of the basic elements of a cell in a lab. But there's no process that can build them all together, which is what you need for life. In other words, even with a blueprint at the ready – scientists have cells they can observe – and refined materials and supercomputers and skilled geniuses, they not only can't make life in a lab, they demonstrate how it could never happen by accident out in the wild.

The amazing ways fathers matter

"Involved fathers made an especially big difference for girls’ mental health, with 10 times the number of female students being diagnosed with depression and risk of self-harm when they had disengaged or absent fathers."

6 ways that Christianity answers the "problem of pain"

... and also worth noting, the world doesn't have much of any answer at all.

Should we ban smartphones from our schools? 

Jonathan Haidt thinks so. Here are five key quotes from his book, The Anxious Generation...

On "replacement theology"

Rev. Witteveen on God's plan for Israel today...

What's wrong with censorship

Prov. 18:17 is known by some as the journalist's proverb, but its value extends to far beyond just reporters. It says: "The first to present his case seems right, until a second comes and questions him." This, in a nutshell, is the Christian case against censorship. What we know of fallen human nature means that we don't trust any one person or institution to have the necessary brilliance or character to always be right.

The Christian case for free speech is also, essentially, the freedom to pursue God, and His Truth. All sorts of questions and skeptical arguments could be allowed in this pursuit.... though blasphemy need not be. We have good reason to be for free speech... but not without restriction. After all, God is our god, not free speech.

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News

Canada just about had a ballot as tall as you

On August 18, voters in the riding of Battle River–Crowfoot will go to the polls to elect one of the 214 candidates on the ballot. This is the largest number of candidates in Canadian history to compete for a single parliamentary seat, far surpassing the previous record of 91, which last occurred in the Carleton riding during the 2025 election. Pierre Poilievre was one of the 91 names on the 2025 Carleton riding ballot. Why are so many people running? Well, 201 of the candidates share the same official agent, Tomas Szuchewycz, and seem to be part of a protest group, called the "Longest Ballot Committee” (LBC). While the LBC may have some connections with the old satirical Rhinoceros Party (best known for its pledge to repeal the law of gravity), this time they are at least pretending to make a serious point. I say pretending because if they wanted to make a serious point, you’d think they would try to get the word out. But only 24 of their 201 candidates bothered to submit a website to Elections Canada, half of which linked only to YouTube music videos about the candidate. Another candidate's page stated, “I’m doing this out of spite” and said little else. Only a half dozen or so attempted a policy statement. And the LBC’s Bluesky page vaguely stated they wanted “decisions on election law” passed on to “an independent, non-partisan body, such as a citizens’ assembly to decide.” And how might someone get onto such a body? Appointed? If so, by who? Or elected? By what process? No ready answers could be found. The real reason for this flood of candidates can be traced to a 2017 ruling that struck down the $1,000 deposit requirement. The government defended the requirement as a way of heading off frivolous candidates, but Justice Avril Inglis rejected that argument. She pointed to the 27 Rhinoceros Party candidates who had run in the 2017 federal election and “apparently caused no harm to the integrity of the electoral process.” But 27 joke candidates spread across the country is very different from 200 running in one. The 2025 Carleton riding ballot, with 91 candidates (see picture), was one meter long. With the prospects of a two-meter long ballot this time, Elections Canada has gone with a write-in ballot. As a National Post article put it, “what would have been Canada’s longest-ever ballot has become its shortest-ever.” Conservative Party leader Pierre Poilievre, running in this riding and now up against Long Ballot Committee candidates for the second time this year, made three suggestions that would stop the LBC from running hundreds of candidates again: Raise the bar for candidate nominations by requiring 0.5% of the population in any given riding to sign, not just 100 people (that would work out to about 400 people on average) Require that each signature in support of a candidate be exclusive, with no signatory permitted to endorse more than one candidate in the same election Restrict official agents to representing only a single election candidate at any given time While the LBC’s fuss is worth reining in, we shouldn’t want a lot of restrictions on who can run – too many restrictions could become a means for already organized big parties to squelch any smaller challengers from getting off the ground (like the Reform Party back in the late 80s). The third suggestion could hurt the Christian Heritage Party, which has a serious message to share, but not a lot of staff to go around. So, what’s the smallest change that could be made and still be effective? What could help, but not squelch? All that would be needed is Poilievre’s second suggestion. The 201 LBC candidates likely used the same 100 voters’ signatures again and again, but this change would have required them to get a total of 20,100 different people to nominate their candidates from a riding in which there are only 85,000 eligible voters. Ballot photo is adapted from a photo by Harry Kusumah Hidajat, and is used under a CC BY-SA 4.0 license. Editorial cartoon at the top was created with ChatGPT...

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Assorted

Yea, all things

come not by chance but by His fatherly hand - Lord’s Day 10 ***** The lot is cast into the lap, but its every decision is from the Lord. – Proverbs 16:33 The Heidelberg Catechism is both a confession and a summary of the doctrines of Scripture. The words of the Heidelberg can be easily understood, even though they convey the deep truths of the Bible. Two men, Zacharias Ursinus and Caspar Olevianus, were commissioned by Frederick the Pious (III), Protestant ruler and devout Calvinist, Elector Palatine of the Rhine (1559–76), to write this catechism for the people. Ursinus was a timid scholar, who preferred study to the limelight, and Olevianus was an eloquent preacher. Both were uniquely gifted and were providentially brought together by God to write the wonderful questions and answers in the Heidelberg. When our children were younger, my husband Anco and I spent much time in teaching them the Heidelberg Catechism. We considered Lord’s Day 10, dealing with the providence of God, an important section, and we took our time with its questions and answers. Question 27: What do you understand by the providence of God? Answer: God’s providence is His almighty and ever-present power, whereby, as with His hand, He still upholds heaven and earth and all creatures, and so governs them that leaf and blade, rain and drought, fruitful and barren years, food and drink, health and sickness, riches and poverty, indeed, all things, come to us not by chance but by His Fatherly hand. At the close of breakfast each morning, even at the risk of missing the school bus, we would recite the phrases in unison. These words were a spiritual intake that contained the past, the present and gave much confidence in the future. Odd but true The truth that God is totally in charge of all things, things that occur each day, has been a comfort throughout my life. There is a rather odd, and simultaneously humorous, story which I heard from my sister some forty or more years ago – a story which illustrates God’s providence. Because she is a truthful person, I believe it happened. It runs like this. A retired preacher was living out his days of retirement together with his wife in a two-story condo somewhere in the States. On Saturday mornings he was wont to take a bath in preparation for Sunday. One Saturday, as he was soaking in the tub, his wife let out a blood-curdling scream in the living room. It chilled him to the bone and he hopped out of his bath. In the altogether, he raced through the hall, into the living room, only to find his wife standing on a chair, totally upset. “What is it, Mary?” he asked, alarmed by her loss of composure. She pointed to the couch. “A snake,” she finally managed, “there is a snake under the couch.” “A snake?” he responded, slowly turning his head, searching the room. “Yes,” she went on, “I was watering the flowers and suddenly it crawled right by me and crept under the couch.” She again pointed to the couch. Cautiously Stan, the preacher, walked over and knelt down to take a peek. He couldn’t really see much as it was dark under the couch. As he was investigating, their dog came up behind him, nudging the pastor’s posterior with his cold nose. Thinking it was the snake, Stan promptly fainted, face-down, on the carpet. Mary, brave woman that she was, got down off the chair and hastened over to her husband. “Stan!” she called out, “Are you all right?” Stan, however, was out cold. Thinking that he’d suffered a heart attack, Mary ran to the phone and dialed for help, calling for an ambulance. The ambulance arrived just as Stan was recovering consciousness. Two men raced up the stairs, introduced themselves and skillfully maneuvered the pastor onto the stretcher they had brought with them. Gently and carefully covering him with a blanket, they took his blood pressure, finding it high. “Sir, it is possible you suffered a heart attack,” they explained, “and we’re just going to take you into emergency to make sure you are not in trouble.” Reassuring him and his wife in this way, they calmly carried him out of the room into the hallway. Standing at the top of the staircase, one of the two ambulance attendants began a slow descent, holding onto the foot end of the stretcher. The other man, also beginning to descend the stairs, suddenly dropped his carrying end. The snake, who had left the nether region of the couch, had quietly slithered into the hallway across his shoes. It startled the latter attendant to such a degree that he lost control over his end of the stretcher. Stan, the preacher, tumbled down the steps, breaking his left leg. The providence in this little story lies in the fact that two ambulance attendants were immediately on hand to give first aid to an aging preacher in a rather unfortunate, strange chain of events – events orchestrated by God. The attendants were there to help the preacher in his time of need as God intended. Our heavenly Father is One who not only sees everything beforehand, which is what providence essentially means, but He also brings about all He determines. Knowing and accepting the fact that God sees everything and brings events about can be a scary thought because it demonstrates that sinful man cannot hide anything from God. But providence is also comforting because it illustrates that God knows and cares for His people. God has us in the little things too Last week I had an unanticipated dental appointment. An infection in a bottom molar caused sudden and painful swelling in my left cheek. Resembling a chipmunk, I could barely open my mouth. The dentist immediately prescribed an antibiotic to take care of the infection. After the antibiotics had run their course, I had a second appointment – a consultation about what to do about a tooth that would very likely require an extraction. Like many people, I have anxiety, concern and wariness about sitting down in a dental chair. Yet, the morning of that second appointment my morning devotional had the heading of Psalm 81:10 which read: “I am the Lord your God, Who brought you up out of the land of Egypt. Open your mouth wide, and I will fill it.” Our God is a God of not just the things we consider huge in life, (such as cyclones and world wars), but also of the little things, the mundane and ordinary. The given text, prior to my dental appointment, made me grin. But the reality is that it also greatly strengthened and encouraged me. The truth of it is that we may be encouraged to ask God to bless us in all matters pertaining to our daily life. We may open our mouth as wide as we can and request whatever is needful. Spurgeon, in his Cheque Book of the Bank of Faith, gives the example of baby birds being fed by their parents. Squawking away, beaks open so wide you’d think they were going to split their little mouths, they are sustained. Spurgeon says: “God is ready to fill us if we are only ready to be filled. Let our needs make us open our mouths; let our faintness cause us to open our mouths and pant; yes, let our alarm make us open our mouths with a child’s cry. The opened mouth shall be filled by the Lord Himself. So be it unto us, O Lord, this day.”...

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News

Can you track all the ways you’re taxed?

Each year the Fraser Institute observes a “Tax Freedom Day” – this year it happened on June 8 – that tracks Canadians’ total tax burden when you add up all the municipal, provincial, and federal tax burdens. Across the country, the average Canadian spent up until June 8 earning money to cover their taxes, and it was only June 9 going forward that what they earned was what they could keep. So Canadians need to work nearly half the year just to pay our taxes. The average Canadian family with two or more individuals (i.e., this isn’t tracking individuals living on their own) is said to earn $158,533 a year, and pay $68,266 in taxes, or 43% of their income. This Tax Freedom Day differs from province to province, depending on their tax burden. In Manitoba, it arrives May 17 (37.5% of their income), the very earliest date in Canada, with the latest occurring in Quebec, on June 21 (47%). Do those figures strike you as higher than expected? They did to me, so I dug a bit deeper. The biggest tax we’re all hit with is income tax, but it is far from the only one. The government taxes us all sorts of niggling ways, which has the result of hiding from us the cumulative total. Just consider all the different ways you get taxed when you earn a dollar. The amounts below are based on the Fraser Institute’s purported $158,533 average family income. Payroll taxes: $16,199 – Before you even get your cheque, both you and your employer will have to contribute to the Canada Pension Plan, Employment Insurance, and some provincial Health Taxes. Income taxes: $23,100 – The federal and provincial governments each have their own income tax on the money you take home. Sales taxes: $10,091 – When you spend any of your remaining income, both the federal government, and all provinces except Alberta (and the territories) will charge you a sales tax. Capital gains tax: $6,656 – If you invest your money hoping to make it grow, you’ll be taxed on any gains you make. Property taxes: $2,310 – If you used your money to buy property, then every year you’ll be taxed on that too. Sin taxes: $2,310 – All taxes make things more expensive, but sin taxes are specifically geared to do so, to discourage consumption. They are placed on alcohol, tobacco, and cannabis. Tariffs and fuel could fall under this category too – both are meant to punish consumption – but the Fraser Institute placed them in other categories below. Fuel/vehicle/carbon taxes: $2,267 – There are additional taxes placed on gas, and while the Trudeau carbon tax is now hidden from consumers, it is still applied to industry, which will, of course, have to then pass it on to their consumers. Other miscellaneous taxes: $1,136 – These include import duties (i.e., tariffs), amusement taxes, natural resource fees, etc. and etc. So, that’s how it all adds up. And, to make matters worse, the Fraser Institute figure doesn’t even include what we should call the hidden inflation tax. Over the last 4 years, prices in Canada have risen, cumulatively around 17.5%. If our average Canadian family spent what income remained, that rise in inflation would amount to another $13,000 worth of impact from this “tax” – their $90,267 of remaining income would now have only $77,000 worth of purchasing power, compared to just four years previous. But to a fiscally profligate government that’s piled up a huge debt, inflation can be attractive. It not only deflates the value of the dollar, but deflates the value of the country’s debt too, easing the pressure on the government to curtail their spending. In other words, inflation really is a tax, raising revenue of a sort for the government, at the expense of citizens. And we’re still not done tallying yet, because our governments are planning on spending more than they even collect, which, if that additional sum had to be paid now, would require another $5,500 from our average Canadian. Instead, our federal and provincial governments are borrowing it to a cumulative projected deficit of $84.9 billion in 2025, saddling future generations with repayment, making this a tax on our children. Why so many different and even hidden taxes? Well, if everyone knew just how much we’re paying, would we stand for it? The more important point might simply be the enormous amount. God says that where our treasure is, there our hearts will be also (Matt. 6:21), and the amount of treasure we’re investing in our government – half of everything that families make – shows where Canadians’ hearts are turning. We’ve made a god out of government, and that needs to stop (Ex. 20:3). So next election, when the politicians come knocking, we need to demand less from them. And we need to explain why they don’t need nearly so much money, because, after all, God has called on other levels of government, including the Church, families, and even self-government, to fill so many of the roles that our political leaders have tried to take over....

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How to stop taking the Bible for granted

“Scripture has never been easier to obtain, and Scripture has never been more difficult to absorb.” Let that sink in for a minute. I read that quote the other day in The Me I Want to Be by John Ortberg, and was struck by that sad truth. It reminded me of a recent discussion around our dinner table, when Pop told us the story of Mary Jones. She was a poor young Welsh girl who saved and saved for a Bible, and when she finally had the funds she needed, she walked 26 miles to buy one (just a heads up that is 42 kilometers – a literal marathon!). So, after a long arduous trek barefoot through the countryside, Mary arrived at the house of the clergyman Thomas Charles to make her purchase... only to discover there were no Bibles left! She burst into tears. Her heart was broken, because she could not buy her own Bible. Do not worry though, the story does not end there! There is a happily ever after! Mary ended up with a Bible (one set aside for purchase by someone else, but a Bible nonetheless). And God used this interaction in the push for more Bible translations! What a beautiful chain of events. Now, as we contemplated this story at home, Pop asked a question I would like to pose to you: How many Bibles do you have? Most of us probably have a few Bibles, either from our school days or due to the changing translations within our churches. And that does not even take into account the access we have through the internet! But with all this access, all these Bibles... do you ever desire to read Scripture like Mary? Satan knows the Word has power. Saving power (John 5:24; 1 Cor. 1:18; Rom. 1:16). So any time you even think about opening the Bible, you may well find yourself faced with temptations and distractions placed there by the devil, the world, or simply your own sinful flesh. Suddenly there is something else that requires your immediate attention, or there is a notification on your phone, or you just do not feel like it. And once the first battle has been waged and won and your Bible is open... the spiritual war resumes! You are once again distracted, or start skim-reading, or your brain just goes numb. The sad, unspoken truth is that many people find the Bible boring. The length and strength of our attention span has been weakened by our dependence on external stimuli. The overconsumption of short and shallow content through social media has decreased our capacity to focus. Therefore, in a world with so many easy options to amuse or distract our minds, we all have to learn to be fed by the Bible. So, how can we do this? How can we make sure we are truly listening when we hear the Bible all the time? How can we make sure we are still looking for God’s Word when it is right in front of us? John Ortberg had a few suggestions for improving our engagement with the Scriptures, and I would like to share them with you. 1. Read with expectancy Sometimes people bring energy to a gathering. Sometimes they just show up. Consider this: when you spend time in the Word of God, you get to spend time with the God of the Word (James 4:8; Jer. 29:13). If I really understand that, then when I open up my Bible, I do not just “show up.” My mind is awake. I am building my relationship with my Father. It is His turn to talk. I am expectantly waiting to hear what He has to say! 2. Read with an active mind Satan loves to paint a mental glaze over the familiar words of the Bible. So break through it! Use your critical thinking, voice your musings, and ask questions! Read the way you watch a movie. Nobody “tries harder” to watch a movie, but everybody is engaged. Everyone has something to say. However, when it comes to the Bible, the conversations become stilted. People are so concerned with making sure they get the “right” answer, that everyone backs out. The good-natured revealing of different perspectives creates much more learning than just anxiously filling in the blanks with the right answers. 3. Memorize the Word I can’t emphasize how much I believe in hiding God’s Word in your heart (Ps. 119:11). I know it can sound hard, or tedious, or time-consuming, but you can start small! Just start! The words we carry in our minds are available to transform any moment. Memorize the encouragements or warnings that you need most. When God’s Word pushes out lies and resides within us, we will reach for truth, and it will be ours to have. 4. Don’t just read. Do something! It is easier to be smart than to be good. In all our love of debating what we need to do, sometimes we just need to do what we already know (James 1:22)! Practice loving a difficult person (Luke 6:27-29; Col. 3:12-14). Give away some money (Deut. 15:10-11; 2 Cor. 9:7). Be patient with your siblings (1 John 3:16-18; Ps. 133:1; Eph. 4:31-32). Respect your parents (Deut. 5:16; Ex. 20:12). Confess your sins (James 5:16; 1 John 1:9-10; Prov. 28:13). Trust God’s plan (Ps. 37:3-5; Rom. 8:28; Prov. 3:5-6; Matt. 6:25-34). Now I cannot promise this is the perfect recipe for engaging with the Scriptures. Reading God’s Word is part of a relationship we cannot build on our own. Pray for the Holy Spirit to work within you, daily transforming your heart and your desires. If you truly love God, then His Word will never be boring. I’ll leave you with a short text to hide in your heart. “Blessed is the man who walks not in the counsel of the ungodly, nor stands in the path of sinners, nor sits in the seat of the scornful; but his delight is in the law of the LORD, and in His law he meditates day and night” (Ps. 1:1-2). A version of this article first appeared in the June 2025 issue of “Contender, the FRCA Youth Magazine” under the title “Boring Bible” and it is reprinted here with permission....

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News

Saturday Selections – July 19, 2025

One man band This is an amazing performance – one guy sounding like a whole band – on quite the machine! "Scottie Scheffler's take on success in golf: 'What's the point?'" ESPN covers sports, not philosophy, so their article on how the best player in golf doesn't find fulfillment in winning stuck out from their usual fare. But as a secular media organization, they didn't dare ask the question the article raised: if winning golf isn't your reasons for getting up in the morning, what is? I don't know golf, and hadn't heard of Scottie Scheffler before, but I do know how to read between the lines. Scheffler was speaking to how what he spends most of his effort on didn't bringing him but the briefest moments of joy, and that's the sort of thing a depressed guy sitting at a bar might confess to you, or what someone who has found joy elsewhere is happy to admit. Scheffler didn't look like a sad barfly, so I did a bit of digging and discovered he is a professing Christian, and though ESPN's article doesn't share anything about Scheffler's true source of joy, he has been happy to share. They've found a mass dinosaur grave in Alberta... ... and it is seeming very Flood-related. Chip and Joanna feature gay couple on their show After Not the Bee reported on Chip and Joanna Gaines (of Fixer Upper fame) featuring a gay couple on one of their shows, Chip doubled and tripled down on social media, pulling out the most popular verse in the Bible "Do not judge" while ignoring all the rest of what the Bible has to say, including about same-sex relations. Chip called the questions coming his way "hate or vitriol" but as Franklin Graham noted, Chip wasn't acting loving himself. "While we are to love people, we should love them enough to tell them the truth of God’s Word.... His Word is absolute truth. God loves us, and His design for marriage is between one man and one woman. Promoting something that God defines as sin is in itself sin." Whatever happened to villains? With Disney recasting its biggest baddies as simply misunderstood, it's following a trend where there is no real wrong or bad. It's another sort of relativism, it'd seem. Do we want to force our religion on others? When you get hit with an accusation, a knee-jerk temptation can be to deny it. But when it comes to the charge of Christians wanting to force our religion on others, we need to plead guilty.... in part. God has no interest in hypocritical worship, so we should never want to force people to go to Church (see Amos 5:21-24, Is. 1:11–15, etc.). But stopping the murder of unborn babies and the infirm elderly is both biblical, and it is a restriction that should be universally applied. So yes, we do want to "force our religion" on others in the laws we want to make. However, while the you-just-want-to-force-your-religion accusation sticks, it actually applies much more so in the opposite direction, and the secular world has little reason not to violate consciences. That's why they'll try to destroy a Christian baker for not wanting to bake a cake to celebrate a same-sex commitment ceremony or gender "transitions." It doesn't matter if there is another bakery in town that could fill the order, this Christian must be punished. Or maybe you know euthanasia is murder, and want no part of it as a doctor or other health professional. You better refer them to another contract killer who will do the hit, or you could face reprisals. The secular ethos must be imposed. The fact is tolerance – within limits – is only a Christian virtue. The Western world has only the remnants of their Christian heritage to restrain them from "or else" demands and as those remnants fade, their religious demands will increase. ...

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RP’s 10-day screen-fast challenge is going nationwide July 21-30

If you want to register for the July 21-30 nationwide challenge click here. If you want to learn more about why you should consider it, including some tips on how to go screen-free for 10 days, read on! *****  How many times are you scrolling on your phone or tablet each day? Do you have any idea? What pulls in your children most: books, games, physical activity, or a screen? Christian homes, including seniors, aren’t immune from the addictive nature of screens. Although screens and digital technology can be a great blessing, we have a very hard time keeping them in their proper place. But we want what should be our priorities – family, friends, and faith – to remain our priorities, don’t we? So enough talk. It’s time to act! The challenge Are you, or is your family, willing to go 10 days without screens and/or social media? Do you have the ability to function without them? It is one thing to say so, and another to do it. A 10-day social media and screen fast will open your eyes to the power that our devices have on our lives, and on our family’s lives. It will provide a window of time to experience what life is like without them. This break can also provide a fresh opportunity to very deliberately decide how you and your family will utilize these devices moving forward. It may be fun to invite another person or family to do this with you. If you are willing to give this a try, encourage your friends, care group, or others to do the same. Nationwide July 21-30 You can start any time you like, and there's no better time than now. But we're also trying to generate some positive peer pressure by having a nation-wide screen-free challenge for July 21-30. We can all do this together at the same time! Some generous supporters have recognized how important this issue is, so for the July challenge they are offering up a little extra motivation for us all. They have pledged to donate $10 per day for every day you manage to go screen from from July 21-30. The money will be split between two fantastic kingdom causes – Reformed Perspective and Word & Deed –  to a maximum of $20,000 split between both causes. Go all 10 days, and that'll be $100 donated. Go just 8, and it will still be $80. If you manage just 1 or 2 days that will still be $10 or $20 donated... and a hard lesson learned on dependency. How long can you go? If you don't think you can, isn't that the best reason to try? A few tips Commit. Don’t allow yourself to make easy exceptions, even if you are having a hard day. For example, just because you are at someone else’s home doesn’t mean you can enjoy screens again. If your fast includes screens, but you still need screens for basic functions that are essential, ensure that you are only using your tablet and phone for those functions. For example, if you need a phone for directions, don’t take the opportunity to scroll the news. If you need a computer at work, or to write a report for a committee you are on, don’t let yourself go to other websites or play an online game. Turn your devices off and hide them. Take the TV off the wall. Make them difficult to access. Log out of your social media accounts so that it isn’t easy to open them. Move the icons of your apps so that the social media apps (including YouTube) are hidden. Come up with a plan: whenever you find yourself wanting to reach for a screen or open your social media, what will you do instead? It doesn’t have to be hard. Perhaps say a prayer, take a drink of water, try to memorize a verse (keep some verses on a piece of paper in your pocket), do a set of 10 jumping jacks, or read a couple of pages of a book you’ve been meaning to get to. Have alternatives waiting and ready for you and your children: books, magazines, art supplies, a soccer ball, a walk to the park, etc. Invite accountability: let loved ones know what you are doing, and ask them to check in on you regularly to see how it is going. Tell them not to let you off the hook! Don’t read this and conclude a screen-fast challenge is only important for youth or young adults. Be sure to check out our article "What can I do anyways? 35 screen-free alternatives." You can register for the July 21-30 nationwide challenge here. The results We would love to hear how this goes for you and what impact it had on you and your family. Please send the editor a note. Or send us a good ol’ fashioned letter via Reformed Perspective Box 3609 Smithers, BC V0J 2N0 We look forward to hearing from y’all, and sharing the results!...

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Economics

On why freer trade is best

The following is based on Real Talk’s episode #126, “Mere Economics and the Issue of Tariffs,” with host Lucas Holtvlüwer talking to economics professor and author Dr. Caleb Fuller about the only four ways that people can get the things they need. **** We might not be medical experts, or have a law degree, but we all know a lawyer, and a nurse or two. But how many of us know an economist? Not too many, and I think that's why economics can seem an intimidating field. But it doesn't have to be complicated. When it comes to how we can best get the things that we want and need for ourselves and our families, Dr. Fuller boiled things down: “…there's only actually four possible ways for me to get what I want. And these four ways are logically exhaustive.” What he means by "logically exhaustive" is that these four are it – there are no other possibilities. So what are these four ways? And more importantly, why should we know? To answer the second question first, this is vital information because only one of the four ways will actually work for a society. So it is key we pick the right way. 1. Getting gifts One way we could get the food, clothing, and shelter we need is to simply receive it from someone else. That’s what we do for our kids, after all. But there is a problem, as Dr. Fuller explains: “I could rely on gifts from someone else. But if you think about that for a couple seconds, you realize that if everyone was doing this – if you kind of systematized that way of getting what you want – the world would be incredibly poor. It also pushes the question back a step. You know, where did the gift-giver get what he's giving?” 2. Stealing what we want and need A second option is chosen by some, but we’d all starve if everyone did the same. “You could steal from others. Ethical problems aside, if you universalize that means of getting what you want, you also live in a world ‘nasty, brutish, and short,’ to quote Thomas Hobbes. And, also, just like the first option pushes the question back, where did the person who's being stolen from…get the goods in question?” 3. Making it all ourselves So, that leaves us only two more possibilities. We can either make everything we need ourselves, or, instead, use our particular skills to make something others want, and trade with them for what we want. So, our options are make or trade, and one of the reasons President Trump instituted his tariffs is he wanted less trade with other countries, and more of the making done in the US. Dr. Fuller highlights the problem with this approach. “Let's think about make for a second. There's a great book called The Toaster Project by a guy named Thomas Thwaites. Thwaites chronicles his attempt to build a very simple toaster from scratch, that is, without cooperating with anyone else. So he's not going to engage in buying, he's not going to engage in exchange, he's just going to make, okay? “And it takes him about nine months. He does cheat a little bit along the way. And after this nine months of full-time work on this toaster, he plugs the toaster in, and five seconds later it shorts out. “There's a small fire that melts it down. After nine months of work, that was the consequence. And that is a little vignette of what our lives would be if we systematized or universalized this third means of getting what we want – just making everything that I want to consume.” 4. Specializing/trading And as Fuller shares, that “brings us to this fourth option, of specialization.” Few of us will be any better at making toasters than Thwaites was, but we might have other skills we can offer. One person might be a great nurse, another a very good farmer, and a third might be a skilled high school teacher. We all have our specialties, and it doesn’t take a lot of imagination to recognize how much worse off we’d be if we didn’t specialize. Then the nurse would have to build her home, the farmer would have to teach his kids high school physics, and the teacher would have to fix his son’s broken leg. Specialization helps us do and make more. Dr. Fuller specializes as an economics professor producing lectures and books that others value, and he trades those away for money and then uses that money to buy what he wants. “That's why I say that the ability to exchange is not optional if you want to observe ‘mass flourishing,’ to use economist Ed Phelps’ term. And so that's why economists are so obsessed with specialization…” Conclusion Of these four ways of getting what we need, God’s commandment against stealing rules out the second. His call to be fruitful (Gen. 1:28 and in the Parable of the Talents, Matt. 25:14-30) eliminates the first as an option – we can’t just live off of our parents, even if they were willing. A fruitful life would also address the third option. It doesn’t make sense for us to try to do everything ourselves. If everyone did, we’d all be not simply poor, but quite likely dead. What’s true for individuals is true in large part for countries too. The US is currently trying to use tariffs on foreign goods to drive companies to produce in-country more of the goods that Americans consume. But even the US can’t be better than everyone at producing everything. So, for example, in a June 3rd House Appropriations meeting, Rep. Madeleine Dean questioned Commerce Secretary Howard Lutnick about the tariff being imposed on bananas. The US grows less than a tenth of one percent of the bananas that Americans eat. The other 99.9% are imported. And, as Secretary Lutnick noted, the tariff is “generally 10%.” Lutnick defended the tariff, arguing that, as trade deals are made, the tariffs will eventually be eliminated. But he also argued that “if you build in America and produce your product in America, there will be no tariff.” To which Rep. Dean pointed out, “You can’t build bananas in America.” Free trade remains best, and not simply for banana lovers. ...

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Saturday Selections – July 12, 2025

Josiah Queen's "A Garden in Manhattan" On the crowded streets, all the people that I see Want them to know the Jesus that I know If I'm the closest thing to a Bible that they read Let the words they read be what You wrote Father, help me to go I'll be a garden in Manhattan, be a river where it's dry When my friends can't find the road, I'll be a roadside welcome sign Sunshine in Seattle, be a cool breeze in July Light in the darkness I'll be a garden, a garden in Manhattan Florida after dark, I know it ain't quite Central Park There's souls in my hometown You wanna reach Oh, God, use me where You have me... Climate hypocrisy tells us what the elites really believe When global warming proponents like Oprah Winfrey, Bill Gates, and Jeff Bezos all jet off to an exotic locale to celebrate a wedding, you can know they aren't really worried about CO2 hurting the planet... or they wouldn't fly a hundred jets to a party. And as this article explains, EV cars are another hypocrisy gauge. They might make sense in some instances, but if they are being pushed whether they help lower CO2 emissions or not, then you know this is about show, not substance. As Bjorn Lomborg writes: "In some parts of the world, like India, so much of the power comes from coal that electric cars end up emitting more CO₂ than gasoline cars...." Now, to be fair, Lomborg himself is worried about global warming. But, as he highlights, the actions most governments take are not what would be needed to solve the issue if it did exist. Parks Canada staff privately doubted Kamloops "graves" claim “$12M spent by @GcIndigenous to find purported 215 children's graves at Indian Residential School was instead spent on publicists & consultants with no graves found to date...” The legacy media is betraying Canada (10 min. read) Soviet Union President Nikita Khrushchev is credited with saying, "The press is our chief ideological weapon." In contrast, US President George H.W. Bush is said to have said, "We need an independent media to hold people like me to account.” The dictator wanted to own the press so the government could use it to direct public opinion, while the US president touted the need for a press independent of government so it could hold those in power to account. Our Canadian government spends massive amounts of money funding the country's largest media outlets, and these outlets not only don't denounce the proposition, but take the money. That tells you a lot about which direction our media is heading. While readers likely won't mind this article's anti-Liberal Party bias, some might be put off by just how loud it is. But read it anyways for the money trail. The Scopes Monkey Trial is 100 years old! In 1925, a Dayton, Tennessee high school teacher named John Scopes was put on trial for violating a state law that forbade teaching evolution. The case made big news then – across both the US and into Canada – and made big news again in 1960 when a movie version called Inherit the Wind was made, which portrayed the town of Dayton as a bunch of creationist hicks who wanted to storm the jail to get Scopes. That film was then shown in classrooms across the US for generations, convincing many students that only idiots like those onscreen could ever believe Genesis is literal. But the truth is, the whole town was in on it – they challenged the law to get some attention for their hometown, and recruited Scopes, who agreed to be charged, and in an ironic twist, he probably never even taught evolution in his classroom. In another ironic twist, as this article lays out, much of the scientific evidence marshaled for evolution during the trial has been overturned since (ex. vestigial organs, similar embryonic development). So, even if it had been a bunch of dumb hicks, dumb hicks siding with God are a lot smarter than a gaggle of reporters and scientists siding against Him. Is Trump doing good or is he doing bad? Yes. Jeffrey Epstein was a sex trafficker with ties to many of the most powerful people in the world. This, then, was a man who could name names, and topple empires... and then he died mysteriously in his jail cell – a purported suicide but one that happened when his cell's video cameras were broken. The country's reaction was telling. No one was buying the coincidence. This past week, Epstein's client list was supposed to be released and the news now is that there was no client list. As the video below details, this has a lot of conservatives, Christians among them, feeling crushed. They don't believe it, and want to know where the justice is. Part of the disappointment comes from the tendency we have of making politicians our dividing lines. Joe Biden and Kamala Harris were monsters... so we should love Trump? That doesn't follow. Canadian prime ministers Trudeau and Carney have a litany of sins, most recently trying to push murder as a treatment for mental illness. But does that mean we have to look past the shortcomings of Pierre Poilievre? Christians don't have to. Our dividing line is not a Trudeau or Trump, because our unswerving loyalty lies only with God (Josh. 5:13-14). So, yes, Trump continues to stand strong against gender nonsense, but the missing Epstein list has people wondering if the swamp can ever be drained, and as Mindy Belz (sister-in-law of WORLD magazine founder Joel Belz) highlights, his results-now approach has undercut processes that protect everyone from government overreach. ...

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Professing God's Name, unashamed, at the Stanley Cup

If you’re a keen hockey fan, you probably watched the last game of the Stanley Cup Finals between the Edmonton Oilers and Florida Panthers. And while there are many unchristian parts to the game – unsportsmanlike penalties, cursing, sports betting – if you watched long enough, you would have heard one player praise God after lifting the iconic silver trophy. As each player took his turn hoisting the cup, the various broadcasters were interviewing players on the ice. Florida goalie Sergei Bobrovsky used his minute and a half on Canadian sports broadcast Sportsnet to say this: “I want to thank God for everything that I have and everything that I don’t have… Over my career, I've had so many ups and downs, you know. And one of the last downs I was probably… not many people believed in me that I can come back, you know. Yeah, and again, that’s why I thank God for this experience. I couldn’t even dream about , but now I’m here winning it twice, you know. And again, I couldn’t be more humbled and appreciative. And again, I am nothing, you know. It’s all God.” On the American broadcaster TNT Sports, the Russian goaltender, who identifies as Russian Orthodox, said: “I want to say glory to the Father, and to the Son, and to the Holy Spirit. You know, I dedicate again… and am humbled and appreciative for everything I went through. And I want to give that glory to God. I want to thank Him for everything I have, for my parents, for my family, my wife Olga, my daughter – my two daughters – for this family . Like this family is amazing. I am blessed with everything, and I want to thank God for that.” Although NHL players tend to be fairly private about their faith, Bobrovsky isn’t the lone Christian in the game. The Staal brothers – Eric, Marc, and Jordan– are well known for their Christian faith. Winnipeg Jets forward Mark Scheifele helps organize chapel services for his teammates. (Former) San Jose Sharks goalie James Reimer and current Philadelphia Flyers defenceman Ivan Provorov have recently refused to participate in their team’s pride celebrations out of their Christian convictions. Each example is a refreshing and encouraging example of Christians trying to live out their faith in all areas of life. We could certainly use more of that....

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Am I lazy or just relaxing?

What does Proverbs say? ***** After a long and hard day at work or school, the last thing someone might want to do is more work. So, some don’t. Instead, maybe we’ll sit around on our phone, scrolling social media, catching up on the latest news. Then, when the weekend rolls around, doing house chores can be the last thing on our minds. So, some don’t. Instead, we’ve sat on the couch and binge-watched our favorite TV series to waste the day away. Taking a break isn’t a problem, but how much is too much? Relaxation can be good, but laziness isn’t. What exactly does the Bible say about laziness and how can we fight against it? And how do we determine whether we are being lazy or just relaxing? Laziness means excuses While the dictionary defines laziness as “the unwillingness to work or use energy,” the Bible has a more applicable explanation. Solomon, in Proverbs 26:13-15, pictures it in this way: 13 A sluggard says, “There’s a lion in the road, a fierce lion roaming the streets!” 14 As a door turns on its hinges, so a sluggard turns on his bed. 15 A sluggard buries his hand in the dish; he is too lazy to bring it back to his mouth. In Warning Against Laziness, Alistair Begg says of verse 14: “He can turn to his left, or he can turn to his right, but that’s about it. He absolutely loves it. He makes movement but no progress. Where you found him at seven in the morning you can find him later at eleven in the morning, and perhaps at three in the afternoon.” And what of the lion? The sluggard is happy making excuses for reasons not to leave his house. He becomes a procrastinator. As Begg notes: “And the longer they go on filling their mind with that kind of thing, they have imaginary reasons for their inactivity, and these imaginary reasons finally convince them of the fact that they can rationalize the fact that they don’t get up. Of course, the real danger is not the imaginary lion in the street. The real danger is the roaring lion, the devil, who loves to come and lull people into indolence and defeat.” The more excuses we come up with for avoiding tasks, the more we begin to think it isn’t a problem. A strong temptation Throughout the book of Proverbs laziness arises repeatedly. If God repeats a warning, we know that it matters for our spiritual lives and that it’s a tough temptation to overcome. Proverbs 24:30-34 gives us an image of how detrimental laziness is for our souls. We are given a description of the vineyard of a sluggard and as expected, it is overgrown with weeds, full of thorns, and the walls are in ruins. It is a testimony to his laziness. When challenged with the work and upkeep of his vineyard, this is someone who’d prefer “a little more sleep, a little more slumber.” He or she would rather have 5 more minutes of sleep than do the tasks God has asked of them. Laziness affects more than just vineyards. A few chapters earlier, in Prov. 21:25, we read that “The cravings of the sluggard will be the death of him because his hands refuse to work.” Laziness keeps the heart empty and provides opportunity for the devil to enter an open door. Laziness occurs when we do nothing productive for the soul and the mind. The truth of the matter is that we were made to work. Even in the Garden of Eden, Adam was given work to do, to tend the garden and name the animals (Gen. 2:15-20). We work to glorify God, and God has so created us that when we live out our purpose, it is good for us to work too. When we fail to obey the command to work hard, we are more susceptible to other temptations as well. We need to be working hard, whether that is in the home caring for our children, providing an income for our family, or doing our best in school so that we aren’t easily tempted. We need to be aware of laziness as a sin. It isn’t a joke because sin, left unchecked, separates us from God. It effects the wholeness of our lives, and it needs to be dealt with. Those hours spent on Instagram or Tik Tok are times that you could be enjoying communion with others, doing the tasks God’s set out for you, spending time with Him in His Word, and more. The point is that if you don’t discipline yourself to be diligent in your work, studies, in practicing hospitality, and in the reading of the Bible, as well as prayer, you will become lazy. Laziness is the default; it’s the result of not trying. Remember the Parable of the Talents, with the servant who buried his talent – the master took it from him and gave the talent away to someone who would actually do something with it (Matt. 25:14-30). God is not happy with the bare minimum from us. We need to make the most of every opportunity lest laziness hinder us from serving God wholeheartedly. Fight laziness with productivity What can we do to assure ourselves to not fall into this temptation? We can ask ourselves one simple question: Have I been productive today? If you can list off a number of things, then a break might be just the thing. If you ask this same question to your parents, or your spouse – “Have I done anything productive today?” – you’ll likely get an honest answer. Another good starting question could be “what does productivity look like in your home?” Learn from others what it means to be productive. Each individual has their own happy medium so there is nothing wrong with asking around. And if you are struggling with laziness here are some other tips that have helped me: 1) Pray – Ask God to show you when you aren’t putting in a good effort 2) Read what Scripture says about laziness and work 3) Listen to (or read) Alistair Begg’s “Warning Against Laziness” 4) Go for a walk when you can – keep yourself in shape 5) Call a friend whom you haven’t talked to in a while – put effort into your relationships Fight laziness by resting On the other hand, burning out isn’t godly either. Just because God calls us to work hard doesn’t mean we should work to a point of pure exhaustion at the end of the day. How can we ever thank Him if we’re too busy to see what He is doing? Jesus reminds us to rest, “And He said unto them, ‘come away by yourself to a desolate place and rest awhile’” (Mark 6:31). He says rest awhile. He tells his apostles that even the most active servants of Christ cannot always be upon the stretch of business and work. They too need some time to recharge. Christ understands how weary our lives are. He went through it every day during His ministry. We can turn to Him knowing He’s experienced exhaustion too. So He provides those free afternoons or evenings when there’s no homework taking over. He gives us the weekend for a change of pace from our daily work, and to go out with friends. He has even set aside a day every week where we can step away from our obligations and come praise Him in His house with fellow believers. We have an obligation to serve Him wholeheartedly and always, but this doesn’t mean working 6 days a week for every waking hour. It’s just that having a break doesn’t have to mean pulling out your phone to doomscroll. It might be as simple as taking a moment to consider every blessing that God has given, and express gratitude for them. It means being present with your family, teaching them the ways of their Maker and training them up in His word. When you feel deflated, read Psalm 23. God leads us to the still waters, not the raging sea. He restores our souls and gives us quietness of mind. How do I know it’s rest? The difference between rest and laziness might come down to its purpose. Laziness is an avoidance – avoiding the laundry piling up, the lawn that needs mowing, the taxes that need doing, the kids that need engagement, whatever it might be. Rest is about restoration, to make yourself ready again to do the work God has prepared for you. Rest will feel good, it will be enjoyable, and it’s God-given. When I find myself being lazy, I notice that it stinks. I feel sluggish. A sluggard man does not enjoy being lazy. In contrast, a busy man enjoys a day of rest. He is satisfied because he has completed the task to which God called him. Keep this in mind as you go about each day. Serve the Lord wholeheartedly with your hands and with your rest. We must be good stewards with the time we’ve been given glorifying God in our work. Laziness is serious; it is incredibly dangerous – the Bible has nothing good to say about the fate of the sluggard. So, when that snooze button is tempting you, think through who God is calling you to be, and how much more important obedience to Him is, than 5 more minutes of sleep. And because we aren’t alone in this race, we can be an encouragement to one another, reprimanding each other gently to stop putting off things until tomorrow. The difference between laziness and rest matters! God has saved us. He sent his Son to die for us, and we have only a limited time here on Earth to express our gratitude towards Him. So let’s repent from the opportunities we’ve wasted, and ask Him to help us take up “the good works which God prepared in advance for us to do” (Eph. 2:10)....

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Our forever home

Reflections on finding permanence from someone who has lived in 27 homes. ***** Home is Where the Heart Is. God Bless Our Home. Home Sweet Home. Have you seen or heard these slogans lately? Maybe on a plaque or as an embroidered craft on your grandmother’s wall? Maybe on a hand-painted sign? Or how about this. You’re searching real estate online and a beautiful property is described as “your new forever home!” Recently, I heard a Christian podcaster use that term – forever home – in reference to where she was living. It made me think a little deeper about how we bandy those words about. Perhaps a little carelessly? God understands Although the idea of finding the perfect place to live is universally appealing, what should our perspective as Christians be? We’re all going to die one day so the concept of finding a permanent place on this planet is fundamentally flawed. So where is our forever home? As believers we know that “our citizenship is in heaven, and from it we await a Savior, the Lord Jesus Christ” (Phil. 3:20). And yet God understands our earthly desire for home here and now. He promised the Israelites that one day they would enter a land flowing with milk and honey. They would build houses and dwell securely. Psalm 132:13-14 says, “For the LORD has chosen Zion; He has desired it for His dwelling place; ‘This is my resting place forever; here I will dwell, for I have desired it’” . If God desired an earthly dwelling place, then surely, He understands our desire for one. How do we live with our own intense longing and need for an earthly home, knowing that this planet ultimately is not where we will spend eternity? The conundrum set before us is to create loving spaces where we can raise families, practice the art of hospitality, and honor God… all the while remembering the words of Jesus in Matthew 6:19-21. “Do not lay up for yourselves treasures on earth, where moth and rust destroy and where thieves break in and steal, but lay up for yourselves treasures in heaven, where neither moth nor rust destroys and where thieves do not break in and steal. For where your treasure is, there your heart will be also.” Did you catch that last part? Sounds a lot like Home is Where the Heart Is, doesn’t it? My parents did an amazing job of keeping the tension between our earthly and heavenly homes foremost in the hearts and minds of their five children. Whenever we drove home from an afternoon of shopping, a visit to another family, or our annual camping trip, my mother sang an old-fashioned song… ‘Mid pleasures and palaces though we may roam, Be it ever so humble, there’s no place like home. But she always followed that up with… There's a land that is fairer than day, And by faith we can see it afar. To an impressionable, often sleepy young child, sitting squished between her older siblings in the backseat, that balance struck home. The yearning for a safe place at the end of a long tiring day became permanently intermingled with the conviction of knowing this world isn’t our final abode. Citizenship? Fast forward through the years and I’m in a car again. Over our 40+ years of marriage I’ve moved many times with my husband and have given a lot of thought to this subject. Each time we moved into a new place, I prayed for God’s hand of protection to cover us. Each time we moved out, I learned to hold our earthly possessions lightly, letting go of material things and clinging ever more tightly to heavenly treasures. My car is parked beside a booth. A uniformed guard perches on a stool inside. “Citizenship?” he asks brusquely. I’m at the border. Crossing the invisible line between two nations. On my way to visit our daughter who married an American and moved there fifteen years ago. Every time I’m asked that inevitable question, I want to answer “my citizenship is in heaven.” But then I remember that the agent posing the question has the authority to lawfully detain me or send me on my way. I dutifully answer “Canadian.” How much more can God, who has the ultimate authority, welcome us one glorious day into His everlasting kingdom… or banish us from His presence. Our forever home is not and never can be here on earth. One day, at the brink of eternity, we will all stand before His judgment throne, and our citizenship will either be in heaven or hell. Let’s be diligent to lay up our treasures where they rightfully belong. In our true forever home....

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“What can I do anyways?”

35 screen-alternative ideas ***** You can’t beat something with nothing (as Eph. 4:28, Matt. 12:30, and Matt. 12:43-45 make clear). That means if you want to do RP's 10-day screen-fast challenge July 21-30, it isn’t realistic to expect to manage without your phone if you haven’t made plans for what you’ll do the next time you’re tempted to reach for it. So here are ideas for what you and your family can do with your screen-free moments, minutes, hours, and days. Plan away Short-term - Using the list below and a brainstorming session with family or friends, create a list of activities for your 10 days of screen-free time. Medium-term - pull out a big piece of craft paper and along with your family create a list of items you’d love to do this summer. Long-term - Spend an hour writing out a list of 50 goals, big or small, for your future. Share and refine it with input from family and friends. On the homefront Clean one room at a time – you have 10 days, so what if you took on one room a day, and gave it the “clean, organize, and de-clutter” you’ve been meaning to do just about forever? Honey-do list - make your better half happy by fixing something. Hospitality Host a dinner for friends and do it up with candles. Make meal prep part of the entertainment by learning to make something new. Sushi anyone? How about calzones? Put on a games night, and invite your friends to bring along their favorites. Invite someone you might not normally interact with. Focus on games that allow for conversation (the less intense sort). Search for “board games” on ReformedPerspective.ca for our suggestions. Reconnect Is your family spread across the continent, or around the world? Pick up the phone and chat away – phone one person a day. Everyone loves a letter – make a package to mail away to grandma and grandpa. Read something awesome While your local library likely has too much weird stuff to want to take your kids there, you can reserve books to pick up. Before you turn off your computer to start your screen fast, be sure to check out RP’s recommendations for picture books, graphic novels, biographies, and novels for all ages. We have hundreds of nominees for you at Reformedperspective.ca/books. Remember to take a book with you wherever you go to fill in those spare moments when you used to play a phone game. New Testament Bible reading challenge anyone? If you read for a half hour each day, starting at Matthew, you could make it through most of the gospels in 10 days. Listen to a dramatized audiobook like the Chronicles of Narnia. Interview someone Interview your grandparents or parents or an inspirational someone you’d like to learn from… but first, alone, or together with friends or family, come up with a list of 20 questions to ask them. How did they meet their spouse? Was there an important lesson they learned the hard way? How have they seen God acting in their life? If they could go back in time, what would they tell their 15-year-old self? Etc. Interview your cat, dog, or even your favorite book, and imagine the answers they’d give. Be sure to write it all down, so you can share it with your family! Start (or share) a hobby Always wanted to learn to crochet, draw, or play the guitar? Get yourself prepped to give it a real go by either finding someone who will teach you, or finding a book or maybe even a video series (maybe that’s one of your exceptions?). Teach your kids, or a friend’s kids, how to sew, whittle, sketch, paint, or hit a baseball. Get some exercise Go for a long walk each day or head out on a hike with your spouse, family, a friend or two, or take the time alone to talk with God. Try something new. Pickleball anyone? Rock climbing? How about swimming? Or what about a program to help with your achy knees? Volunteer Babysit for a couple so they can have a nice evening out. Ask your oma if she needs any help around her house or yard. Deliver some Let Kids Be brochures door-to-door for ARPA Canada. Staycation Become a tourist in your own backyard and check out your local attractions – museums, zoo, historical sites, hiking and biking trails, playgrounds, thrift stores, and more. Build a fire in your backyard, roast marshmallows, make s’mores, stargaze, and swap tall tales. Reboot your gratitude Start a gratitude journal and journal daily – God has given us so much that we can easily overlook the blessings all around. Give Him glory by taking the time to see it all. Make it a family challenge to come up with 5 (or more, or less – see how hard or easy it is) events, people, or things that made you happy today. Write each one down on a notecard, accompanied by some related artwork, and post them to a hallway wall. For motivation’s sake, come up with a small reward (a Hershey kiss?) for each notecard, and a small penalty (one push-up per) for whatever each participants falls short of. Click away Create a photo scavenger hunt for your friends – a list of 10 items for teams to search out and find in the great outdoors and take a picture of to prove they found them. Items can be anything, but they should be possible, but hard, to find like a four-leaf clover, or something in nature shaped like a Z, etc. Take pictures for RP's summer photo contest. Find the rules and deadline by clicking here. An evening inside Read the same book together, out loud with one copy (taking turns, and maybe while doing a puzzle) or quietly with multiple copies. Be interruptible so you and your kids can share your favorite parts. Create your own game together. It can be whatever you like, but two easy and fun possibilities involve variants on Pictionary and charades. The first step is to create a “deck” of 100 things you’ll either draw or act out with every player contributing ideas. You can now divide into teams, or just take turns being the drawer or actor, with everyone else guessing. Mix it up by giving the option of acting or drawing the card. Play a round and get everyone to offer up a new twist on the rules and then vote on your favorite and play again. Write Write about your experiences doing the screen-fast and think about sharing it with RP! Write a letter to your younger self and share the 10 pieces of advice you’d want him to know. Falling asleep Fall asleep to a devotional. If you find it hard to get to sleep at night without a screen, try reading a devotional. Prayer, and then a few minutes reading, can help you hand off your concerns to God. If you’re married, take turns doing the reading. Couples can use the undistracted time at the end of the day to be fully present with their spouse – emotionally, spiritually, and physically. Turn off the screens and turn toward each other. Challenges Everyone loves a competition so create a challenge a day and recruit your family and friends. Examples could include doing 100 of anything (push-ups, squats, etc.) over a day. Or going 24 hours without saying anything negative (do a pushup/squat when you blow it). Track how many times you reach for or pine for your screen using a communal tick – maybe a sheet of paper on the fridge. See how you compare to your friends, and how your first day compares to day 10. Challenge your kids to find 10, 20, or even 100 things in their room (or the house) to throw out or give away. Plan out the next challenge that Reformed Perspective should do. Pictures by Hannah Penninga....

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