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Indigenous peoples

The Truth matters: analyzing the facts beneath “mass burials” at residential schools

This article was first published in the March/April 2023 issue.

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"Searches for unmarked graves at the site of a former northern Ontario residential school have uncovered 171 ‘plausible burials’…”

That’s what The Globe and Mail reported earlier this year, but it was back in 2021 that the discovery of alleged burial sites next to residential schools first made headlines. Nearly two years ago news agencies, in Canada and around the world, reported that a mass grave of 215 indigenous children had been detected, with the help of ground-penetrating radar, next to a former residential school near Kamloops, BC. Since then, hundreds more “plausible burials” have been alleged at other school sites across the country.

But are these plausible burials actual graves?

That’s a question worth asking because Truth is critical for pursuing justice and reconciliation. As the Heidelberg Catechism says about the ninth commandment, “I must not give false testimony against anyone…nor condemn or join in condemning anyone rashly and unheard.” Determining the facts about these alleged graves is necessary before making decisions about how to respond, including whether to take part in the resulting initiatives like the “every child matters” t-shirts, flags, and displays.

Now that “Truth and Reconciliation Day” is a stat holiday in Canada, and the curriculum in some provincial education systems requires extensive coverage of Indigenous culture and residential schools, Christians can’t stand on the sideline but should be eager to “love the truth, speak and confess it honestly, and do what I can to defend and promote my neighbour’s honour and reputation” (Q&A 112 HC).

Fall-out from the discovery

In response to the 2021 media reports, Prime Minister Justin Trudeau mandated that all flags of federal buildings fly half-mast (it took over five months before many public buildings and schools brought the flags back to the top of the pole, so that they could be lowered for Remembrance Day). Governments also committed $320 million to fund more research, and another $40 billion towards settlements with students of residential schools. The Pope issued a formal apology on behalf of the Roman Catholic Church (which oversaw the majority of residential schools) and followed that up with a visit to Canada in 2022.

Another response was far more vindictive. Over 70 churches have been vandalized or burned to the ground in Canada since the “discovery” of these “mass graves.”

The Office of the United Nations High Commissioner for Human Rights called the situation “a large scale human rights violation” and Amnesty International demanded that those responsible for the “remains” that were “found” be prosecuted. Ironically, even China piled on to the calls for an investigation.

Beyond the political response, the public rallied to show their concern with “every child matters” displays, often featuring 215 orange flags to remember the lives lost. The local Roman Catholic school that I walk past regularly has replaced its Canadian flag with an orange “every child matters” flag, and many of the storefronts in my community still featured the “every child matters” message, even over a year after it first became a news story.

An "Every Child Matters" rally at the Vancouver Art Gallery on July 1, 2021. (Picture by GoToVan and licensed under a CC BY 2.0 license.)

Digging for answers

Solomon tells us that “The one who states his case first seems right, until the other comes and examines him” (Prov. 18:17). Unfortunately, the Canadian mainstream media, academia, and politicians, refuse to ask basic questions to confirm the truth of these serious allegations. Why this lack of journalistic inquisitiveness?  It’s because few issues are as politically charged and culturally sensitive in Canada today as Indigenous affairs. When Senator Lynn Beyak attempted to defend some positive things accomplished at residential schools, the attacks were so swift and strong that she chose to retire rather than face imminent ejection from the Senate.

But some smaller publications have dared tread where Canada’s mainstream press hasn’t. In an essay in The Dorchester Review titled, “In Kamloops, not one body has been found,” Jacques Rouillard, professor emeritus in the Department of History at the Université de Montréal, asked:

“After months of recrimination and denunciation, where are the remains of the children buried at the Kamloops Indian Residential School?”

In a detailed article on the topic by the New York Post, the local First Nations band confirmed that indeed, no bodies have yet been exhumed, and there are not plans to start digging or to share the report from the radar.

The Post also revealed that these discoveries were made very quickly, and with little accountability. The band hired a young anthropologist named Sarah Beaulieu on May 17, 2021, who scanned the site from May 21-23, and the band announced its findings already on May 27.

“Beaulieu said that remote sensors picked up ‘anomalies’ and what are called ‘reflections’ that indicate the remains of children may be buried at the site,” reported the Post.

“My findings confirmed what Elders had shared,” Beaulieu said. “It’s an example of science playing an affirming role of what the Knowledge Keepers already recognized.” The “Knowledge Keepers” is a reference to the Indigenous elders, who pass on their history orally.

Indeed, science can affirm oral history. Yet for it to be trustworthy, scientific inquiry includes a peer review process and investigations to substantiate a hypothesis.

And the investigations made public to date aren’t helping with building trust.

An in-depth report called “Graves in the Apple Orchard” has since been published anonymously by someone who knows the site and its history intimately. The report includes detailed maps and drawings of excavation work that was done at the residential school through the last century, and how it correlates with the sites of the “anomalies.” While anonymous sources are understandably suspect, this one cited his sources. The National Post’s Terry Glavin also spoke to the source and confirmed that he had some expertise in this area as “an architectural consultant who specializes in site inspections.” The source wished to remain anonymous because “his company does work with First Nations.” Some of the report’s findings include:

“Since the rumours of a graveyard began, more than 30% of the orchard has been excavated. Archaeologists have been active on site since the 1980s, conducting excavations and monitoring construction work. Deep trenches have been cut straight across the orchard and a sewage lagoon was excavated from the entire southwestern quadrant. No graves have ever been discovered….

“In July of 2021, Dr. Beaulieu admitted that 15 ‘probable burials’ were actually ‘archaeological impact assessments, as well as construction.’ Evidently, well documented site work was not accounted for in her initial survey. Several of the remaining 200 ‘probable burials’ overlap with a utilities trench dug in 1998, as can be seen in drone photography captured after the GPR survey. Still other ‘probable burials’ follow the rout of old roads or correlate suggestively with the pattern of previous plantings, furrows and underground sewage disposal beds….

“Given that the apple orchard is deeply textured by centuries of human activity, how can it be said that Dr. Beaulieu’s targets are more ‘probably’ graves than probably other features of human activity?

“With more than 30% of the orchard already excavated, is it probable that a staggering 200 burials were missed?”

Professor Jacques Rouillard, again, in The Dorchester Review, detailed how quickly the allegations became a new narrative.

“From an allegation of ‘cultural genocide’ endorsed by the Truth and Reconciliation Commission (TRC) we have moved to ‘physical genocide,’ a conclusion that the Commission explicitly rejects in its report. And all of this is based only on soil abnormalities that could easily be caused by root movements, as the anthropologist herself cautioned in the July 15 press conference.”

At least one Indigenous scholar from BC is asking similar questions. The New York Post also spoke with Eldon Yellowhorn, professor and chair of the Indigenous Studies department at Simon Fraser University. A member of the Blackfoot nation, Yellowhorn grew up on a reserve where many of his family attended residential schools, before becoming an archeologist and anthropologist. He was hired by the Truth and Reconciliation Commission to search for and identify grave sites at residential schools since 2009.

“I can understand why some people are skeptical about the Kamloops case,” Yellowhorn told the Post. “This is all very new. There’s a lot of misinformation floating out there. People are speaking from their emotions.”

He added that “The only way to be certain is to peel back the earth and ascertain what lies beneath. We have not gotten to the point where we can do that. It’s a huge job.”

Unfortunately, there seems to be little interest in substantiating just how “plausible” these graves are. 

Justice and reconciliation require truth

Nobody disputes that some children died while attending residential schools, and that these schools bear blame for some of these deaths. The accompanying story from the Lejac residential school in 1937 is an example of this. But that story also shows that when four children tragically died after trying to run away back home in the freezing cold, the matter was investigated swiftly and thoroughly, and the school was appropriately chastised. The story was shared across the country. An effort was made to discover the truth and to enact justice.

It is possible that some of the “anomalies” detected by the ground-penetrating radar are indeed burial sites. And it is also possible that some unmarked graves hide injustices that were perpetrated against Indigenous children at these schools. The many proven examples of sexual abuse by Roman Catholic leaders (as well as those from other denominations) have legitimately eroded the trust of the public towards this church’s care for children.

The 2007-2015 Truth and Reconciliation Commission was a nine-year effort by the Government of Canada to travel across the country, listen to 6,500 witnesses, and facilitate reconciliation with former students and their communities. It also led to the creation of the National Center for Truth and Reconciliation, an archive of the data obtained during the commission. It found 49 children who died between 1915 and 1964 at the Kamloops residential school. Records have been found of 35 of these students, 24 of whom were buried at their homes and four in Kamloops. Although the data is not complete, it is a far cry from allegations of hundreds of missing children.

Scripture speaks strongly in defence of the vulnerable, including the widow, orphan, and the immigrant. The young boys and girls at residential schools, separated from their parents, and under intense pressure to abandon their culture, definitely qualify as vulnerable. And Christians of all kinds now publicly recognize that it was wrong, even wicked, for the government to forcibly separate children from their parents.

But the fact that evil was committed at these schools does not mean that the only appropriate response to new allegations can ever be an assumption of further guilt and evil at these institutions. In this broken world, it doesn’t take long to find evidence of abuse and other forms of evil in most institutions. It is then reasonable to compare and assess. (For example, according to the Truth and Reconciliation Commission findings, the death rate in residential schools between 1921 and 1950 is twice as high as the general population, though between 1950 and 1965 it was comparable to the Canadian average for youth age five to fourteen.)

Truth and reconciliation are laudable objectives that align with Scripture. The truth should be welcomed, and the facts acknowledged. When necessary, this should lead to an acknowledgment that claims made were wrong, and efforts made towards restitution and repentance.

When truth is verified, trust is built, and a foundation exists for genuine justice and reconciliation.

To go deeper: Find an extensive analysis by Terry Glavin in his May 26, 2022 National Post article “The year of the graves: How the world’s media got it wrong on residential school graves.

This is one of several articles we’ve published about Canada’s history with its Indigenous peoples, with the sum of the whole being even greater than the parts. That's why we'd encourage you to read the rest, available together in the March/April 2003 issue.

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Christian education, News

How’s this for a graduate profile?

Marcus Schroeder had 4 minutes to call his city to repentance. The 19-year-old was ready. **** As parents, teachers, and students, we put a lot of energy, prayer, money, and time into our Christian schools. So, after it’s all done – after the 12 years are completed – what are we hoping our graduates will be equipped to do? What’s our measure of success? Some schools have a “graduate profile” that highlights certain skills or attitudes it expects every student to leave with. It's great to have that written down, but it’s even better when those expectations are being modeled. And this past summer a 19-year-old down south offered up this different sort of graduate profile. Over the course of just a few days, Marcus Schroeder modeled what a young Christian can do when he’s both well-educated and eager to take on whatever challenges come at him.  As Christian activist Jason Storms recounted the story on the Apologia Radio podcast, this teen was one of a couple hundred Christians who demonstrated against the Watertown, Wisconsin’s second annual “Pride in the Park” festival. The July 29 event was billed as: “loads of family entertainment, including a Children’s Dance Party, Drag Story Hour, 2 Drag shows.” A typical drag show will have a guy in a campy dress and perhaps lingerie, gyrating on stage, pretending to be some bimbo-esque sort of woman. This one promised to be family-friendly, so perhaps the gyrating was kept to a minimum. Now we’ve gotten so used to our upside-down world, we might not even be shocked that the gyraters got protected and the protesters got arrested. We should be shocked. As God tells us, our rulers are supposed to pursue righteousness and punish evil (Prov. 16:10-12, Ps. 72). Instead, police moved in on Schroeder as he was standing on the sidewalk outside the event. They arrested him after he used a microphone and speaker to start reading Galatians 5 out loud. As Storms recounts it, the teen was charged with “unlawful use of amplification and resisting arrest.” I don’t know what the city’s noise bylaws allow or ban, but as a viral video of the arrest shows, Schroeder’s resistance amounted to tensing his arms for the first 10-20 seconds of the confrontation as the first officer tried to grab the mike from him. In arresting him, the authorities made a big deal out of what was at worst a minor infraction. Their heavy hand didn’t intimidate the young man. Just days later, Schroeder took the opportunity to address his city council. He didn’t take a long time. What he said was remarkable: “I just wanted to ask a simple question. A Nazi group showed up at the event Saturday, and people were talking about that, and I just wanted for all of us to really think about this: what's wrong with Nazism? Seriously, what's wrong with Nazism? “Because imagine for a moment, that there is no God above us, no hell below us, no heaven to live for, as John Lennon wanted to imagine. If we are truly the result of evolved stardust, and our ancestors were fish, and we're the descendants of monkeys, then where do we find our value as human beings?  “What's wrong with Nazism, unless you understand that the God of Scripture says that we are made in His Image, and so to murder innocent people is a violation to God's commands? As a Christian I can say that what the Nazis did in Nazi Germany was completely horrific and that they should have been resisted. In fact, the number one people group that resisted the Nazis were Christians. And the reason why was because they had a worldview that says that people are made in God's Image and that they have worth and value. That's why Nazism is wrong. “But if we're going to reject the Christian worldview then we can't hold on to the fruit that comes from the Christian worldview, while denying the actual foundation. “Intolerance is an interesting word – tolerance/intolerance, hatred/love, bigotry, things like that – because really every culture has something that it's intolerant towards and something that it's tolerant of. I mean there are things like murder and rape and stealing that we are intolerant towards as a society. And so, every society has something that it’s intolerant towards. The question is just what is our object of intolerance, and what is our object of tolerance? “When I showed up Saturday all I did was read from Scripture on the sidewalk. I read from the Bible, Galatians. And, by the way, I wasn't reading Romans 1. I wasn't reading any passage that spoke against homosexuality or anything like that. I was reading a passage from the Bible about love and I was arrested. No reason. Not given any warning. Not told anything about my amplification needing to be turning down. I was arrested and taken into custody simply for reading the Bible on the sidewalk. “You see, as we become more and more tolerant of sexual immorality in our culture, we've become more and more intolerant towards Christian morality. And the more we become intolerant towards Christian morality the more we're going to see lawlessness in our streets. The more we become intolerant of Christian morality, the more we're going to see Nazis, the more we're going to see people who don't hold to a Christian worldview, who think that everybody is a result of animals, and therefore if we are animals then why can't we just act like animals? “We were called a hate group. We were told that we don't want to understand the other side. I just want to set the record straight. I am more than happy to have that conversation with the other side. I did speech and debate throughout high school and one of the things that we were taught in debate is that you can't make an argument for your side until you're able to make the argument for the other side. I've sat down and had hours of discussions with LGBTQ activists. I completely understand the other side; I want to understand the other side.  “But drag queens twerking on kids in lingerie is unacceptable and that's something that we have to notice as a culture. We can have our disagreements but there comes a time when we have to understand that we are all going to stand before God one day and we're going to have to give an account for what we have done with the children in our society, the innocent minds and the children who deserve to be protected. Thank you.” Isn’t this… glorious? Marcus Schroeder has been gifted by God with some exceptional talents. It’s just as clear that he’s been gifted with an exceptional education. That’s, then, the goal for our own graduate profile. We can pray that God will so equip us, that we can gift our own children with an education that’ll allow them to take on the world with confidence. Picture above is a screenshot from the Apologia Radio podcast with Marcus Schroeder. ...

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Dating

Dude, where’s your bride?

As I speak at different venues across the country, one of the recurring questions I get comes from women, young women in particular. Their question usually goes something like this: “What is up with men?” These aren’t angry women. Their question is more plaintive than petulant. I’m not quite sure why they ask me. Maybe because they’ve read Just Do Something and figure I’ll be a sympathetic ear. Or maybe they think I can help. They often follow up their initial question by exhorting me, “Please speak to the men in our generation and tell them to be men.” Boys aplenty, but where are the men? They’re talking about marriage. I have met scores of godly young women nearby and far away who wonder “Where have all the marriageable men gone?” More and more commentators – Christian or otherwise – are noticing a trend in young men; namely, that they don’t seem to be growing up. Recently, William Bennett’s CNN article “Why Men Are in Trouble” has garnered widespread attention. The point of the post is summarized in the final line: “It’s time for men to man up.” Sounds almost biblical (1 Cor. 16:13). Virtually every single single person I know wants to be married. And yet, it is taking couples longer and longer to get around to marriage. Education patterns have something to do with it. A bad economy doesn’t help either. But there is something even more befuddling going on. Go to almost any church and you’ll meet mature, intelligent, attractive Christian women who want to get married and virtually no men to pursue them. These women are often in graduate programs and may have started a career already. But they aren’t feminists. They are eager to embrace the roles of wife and mother. Most of the women I’ve met don’t object to the being a helpmate. There just doesn’t seem to be a lot of mates to go around. What’s going on here? Why are there so many unmarried, college graduated, serious-about-Christ, committed-to-the-church, put-together young women who haven’t found a groom, and don’t see any possibilities on the horizon? Women can make things more difficult... Maybe women have impossible standards. That is a distinct possibility in some circumstances. I’m sure there are guys reading this thinking to themselves, “I’ve pursued these young women, Kevin! And they pushed me over the edge of the horizon.” Some women may be expecting too much from Mr. Right. But in my experience this is not the main problem. Impossible standards? Not usually. Some standards? Absolutely. On the other end of the spectrum, some women may be so over-eager to be married they make guys nervous about showing any signs of interest. There is a fine line between anticipation and desperation. Men don’t want to spot the girl they like inside David’s Bridal after their first date. The guy will panic – and be a little creeped out. ...but there's a serious problem with the guys This path of prolonged singleness is a two way street. But I think the problem largely resides with men. Or at least as a guy I can identify the problems of men more quickly. I see two issues. 1. Where's the drive? First, the Christian men that are “good guys” could use a little – what’s the word I’m looking for – ambition. Every pastor has railed on video games at some point. But the problem is not really video games, it’s what gaming can (but doesn’t always) represent. It’s the picture of a 20-something or 30-something guy who doesn’t seem to want anything out of life. He may or may not have a job. He may or may not live with his parents. Those things are sometimes out of our control. There’s a difference between a down-on-his-luck fella charging hard to make something out of himself and a guy who seems content to watch movies, make enough to eat frozen pizzas in a one room apartment, play Madden, watch football 12 hours on Saturday, show up at church for an hour on Sunday and then go home to watch more football. I don’t think young women are expecting Mr. Right to be a corporate executive with two houses, three cars, and a personality like Dale Carnegie. They just want a guy with some substance. A guy with plans. A guy with some intellectual depth. A guy who can winsomely take initiative and lead a conversation. A guy with consistency. A guy who no longer works at his play and plays with his faith. A guy with a little desire to succeed in life. A guy they can imagine providing for a family, praying with the kids at bedtime, mowing the lawn on Saturday, and being eager to take everyone to church on Sunday. Where are the dudes that will grow into men? 2. Where's the commitment to Christ? The second issue is that we may simply not have enough men in the church. Maybe the biggest problem isn’t with nice Christian guys who lack ambition, maturity, and commitment. Maybe we have lots of these men in the church, but they’re all married and there aren’t enough of their brethren to go around. I don’t know which is the bigger problem, the lack of good men or the lack of men in general. It’s probably a combination of both. The church needs to train up the guys it has. And by “training” I don’t mean “clean ‘em up, plug ‘em in the singles ministry and start matching them up with a spouse.” I don’t believe most unmarried Christians are looking for a church community full of Yentas. But a church full of godly, involved, respectable, respected, grown up men? That’s a project worth undertaking. What we can all do to help So, what can be done about the growing tribe of unmarried women? Four things come to mind. Everyone, pray. Pray for a joyful accepting of God’s providential care, believing that godliness with contentment is great gain. If you are single, pray more for the sort of spouse you should be than for the sort of spouse you want. Pray also for the married couples and families in your church. If you are married, pray for the single people in your church, for those never married and those divorced or widowed. All people everywhere, pray for ways to start serving the Lord now, no matter what stage of life you are in or wish you were in. Women, don’t settle and don’t ever compromise on requiring solid Christian commitment in a husband, but make sure your list of non-negotiables doesn’t effectively exclude everyone outside of Mr. Darcy. Churches, don’t make church one giant man cave or machismo, but think about whether your church has been unnecessarily emasculated. Do you challenge and exhort? Do you sing songs to Jesus that men can sing with a straight face? Does “fellowship” at your church always focus on activities men don’t typically excel at, like sitting around and talking about how you feel? Does your church specifically target the discipling of men – particularly young men in high school and college? Grab them young and get them growing up in their teens instead of their twenties. Men, you don’t have to be rich and you don’t have to climb corporate ladders. You don’t have to fix cars and grow a beard. But it’s time to take a little initiative – in the church, with your career, and with women. Stop circling around and start going somewhere. It’s probably a good idea to be more like your grandpa and less like Captain Jack Sparrow. Even less like Peter Pan. Show some godly ambition. Take some risks. Stop looking for play dates and – unless God is calling you to greater service through singleness – start looking for a wife. This article first appeared on The Gospel Coalition blog is reprinted with permission of the author....

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News

Saturday Selections – Sept. 2, 2023

Cessationist trailer Click below for the trailer of a great new documentary that takes on "cessationism," the belief that the miraculous gifts of the New Testament have ceased happening. But have they? Pentecostals say no; most Reformed denominations says yes.... though we also acknowledge that God still performs miracles today (and, in fact, we regularly ask Him to miraculously intercede). This will be available for streaming on Sept 22. Does therapy even work? Talking to someone else about our problems is powerful. But secular psychology can only aim to answer, "What's going on inside of me?" and can't point us outward, to the God who made us. Free parents' guide to TikTok Axis is a Christian organization that specializes in resources meant to take a parent from knowing nothing about a new technology, app, or cultural trend to knowing enough that they can talk knowledgeably about it with their teenagers. And they manage this in a guide that takes just 10 to 15 minutes to read. Check out their TikTok guide in article form by clicking above or read it as a pdf booklet here. 1,600+ scientists, plus a couple Nobel laureates say climate "emergency" is a myth This says less than it might first seem to: 1,600 is a large number, but not compared with all the scientists who haven't backed this petition (or, at least, not backed it yet). Also, how many of them even have expertise in this field? But what the 1,600+ do offer, and the two Nobel Laureates as well, is a good counter to the notion that the "debate is over" and that only the uneducated could think different. John Piper: "life-changing moments come in sentences and paragraphs" (10-min read) "What I have learned from about twenty years of serious reading is this: sentences change my life, not books. What changes my life is some new glimpse of truth, some powerful challenge, some resolution to a long-standing dilemma, and these usually come concentrated in a sentence or two. I do not remember 99 percent of what I read, but if the 1 percent of each book or article I do remember is a life-changing insight, then I don’t begrudge the 99 percent." Yo-Yo magic This is the winning performance from last month's yo-yo world championships. This below is Division 1A where they use a long string. For 4 more division champions – including one where the yo-yo isn't even attached to the string! – check out the article linked in the title above. ...

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News

Saturday Selections – Aug 26, 2023

Click on the titles below for the linked articles and videos. Canadians pay more to government than for housing, food, and clothing combined Over the last 60 years the cost of clothing is 7 times higher, food 9 times, and housing is 19 times higher.  But the biggest increase of all has been taxes, 28 times higher than they were in 1961. Samuel warned the Israelites that a king would demand 10% of their goods – what the Lord Himself required! Canadians are paying more than 4 times that to their government. PM's cross-country vacation is hypocritical... but, more importantly, instructive News media will often hype political hypocrisy to get outraged readers to click thru. But instead of blowing a gasket, Christians should recognize hypocrisy for the insight it offers. God tells us that our actions can give lie to our words - someone might "profess to know God, but they deny him by their works" (Titus 1:16a). Our actions speak louder than our words. So when someone is hypocritical, it's actually instructive, with their actions telling us what they really believe. Canada's prime minister has called climate change an "existential threat" – a threat to our very existence. Yet this past month Justin Trudeau flew his family across the country for a vacation in BC. All that carbon... simply for pleasure. Then he'll head 5,500 kilometers the other way for a 3-day retreat with all of his cabinet in Prince Edward Island where they will discuss, among other things, climate change. That's a lot more carbon for meetings that could have been held right there in Ottawa... if carbon emissions needed to be a consideration. The PM is big on climate politics, and it certainly plays well at the polls, but his actions tell us that he really doesn't think climate change is that big of a deal. It certainly isn't important enough to get him to change his lifestyle. The tawdry and creepy origins of Barbie Barbie was modeled after a German doll known for her double entendres. But this article's most significant paragraph highlights a different sort of influence Barbie may have had: "Where young girls used to care for baby dolls, presumably projecting themselves as a wife and mother, far more girls today envision themselves one day being fiercely independent, fashionable, and seemingly successful like Barbie..." Manitoba residential school excavation turns up no bodies Claims two years ago of a mass grave at a residential school in Kamloops started a period of national mourning. No digging has been done there, but in a Manitoba residential school where digging just finished, no bodies were found. Does that mean nothing happened at these schools? No. But claims do need to be substantiated - as Mark Penninga wrote, the truth matters. As a Christian I went down the AI rabbit hole... ...and here are 12 things he discovered. Story of a deaf tennis championship comeback Haven't seen this yet, but the trailer caught my kid's attention. Subpar production values, but the educational aspect – getting some understanding of what it is like to be deaf – might still make this a good one for the family. It comes to theaters in September. ...

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News

Saturday Selections – Aug 19, 2023

Click on the titles below to head to the linked articles. What grandma's chili recipe tells us about the trustworthiness of the Bible We don't have the original manuscripts of the Bible, so how do we know that what we have is accurate? Todd Friel explains by way of this really helpful analogy. Using the climate change scare to promote abortion As author Tom Harris shows here, climate catastrophists have long been telling us that children are a curse on the planet, and not the blessing that God declares them to be (Ps. 127:3). That their solution is clearly wrong also gives us reason to suspect their diagnostic abilities. Canadian offered death as a "treatment option" for her mental health crisis  She came looking for help, was told none was to be had, and was offered "medical assistance in dying" instead. Evolution is "settled science"? Really? Which theory of evolution? "Darwinian evolution assumes much of what it needs to be explained. For instance, consider the origin of light-sensitive cells that rearranged to become the first eye, or the blood vessels that became the first placenta. How did these things originate? According to one University of Indiana biologist, 'we still do not have a good answer. The classic idea of gradual change, one happy accident at a time,' he says, 'has so far fallen flat.'"  Pastoring in a pandemic: of grey hair and glory "I am not against those who decided to defy the government. They were, I believe, seeking to honor God. Many times I wanted to just say enough is enough. But I hope those (in America) who promoted their faithfulness can also appreciate that there was another type of faithfulness happening that was perhaps even more challenging in certain respects..." How has John Calvin influenced WORLD magazine? In this 2009 clip, former WORLD editor Marvin Olasky explains how John Calvin influenced his Christian news magazine. What he says about WORLD is, in large part, what we aspire to here at RP too. ...

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Christian education

Math: why are we learning this anyway?

Back in 2021, math teacher David Shuster gave this presentation to the parents of his students at Trinity Classical School in Bellingham, WA. **** How can you and I best work together to help your children learn mathematics? Actually, I don’t really want to talk about that. I think, in pursuit of the “how,” we sometimes lose sight of the “why,” which is something often especially elusive in mathematics. As I’m teaching my students in their proofs for geometry, we need to always work with the goal in mind. If you don’t know where you’re headed, how are you going to get there? My hope is that talking about the “why” of math will naturally illuminate the “how” of math. So that will be the main part of my talk, and then maybe we’ll briefly revisit the “how” towards the end. So, why should we, as Christians, learn math? If there is no good answer to this question, then the student who says “Uggh, I’m never going to use this anyway” is making a good point. Life is short; memento mori!1 Don’t waste your life staring at numbers. Now of course the why of everything is to become more Christ-like. Yet if we look at Christ’s life, it doesn’t seem like there’s that much math in it. “If you have 5 loaves of bread and 2 pieces of fish, and divide that among 5000 people, then the remainder is 12 basketfuls...” The Bible is full of theology and history and philosophy and language and even music. But it seems like the most math you get is those seemingly skim-worthy census counts or tabernacle dimensions in Exodus, etc. It is in there, for eternity Raise your hand if you know what the Ten Commandments are. If you know who Moses is. If you know what the Tabernacle is. If you know who Bezalel is. Well, God was telling Moses about Bezalel and God said, “I have filled him with the Spirit of God, with ability and intelligence, with knowledge, etc.” Now go read Exodus and notice that much of that Spirit-filled ability, intelligence, and knowledge was very mathematical and quantitative. Bezalel spearheaded the building of the Tabernacle which serves, inscribed in the everlasting Word of God, as a reminder that God dwells among His people. Bezalel used math to eternally preach the beauty of the Incarnation of Christ. We may use buzzwords like “financial stewardship,” but we forget the potential significance of practicality. We often forget that the real core of the Christian battle is fought on the ground in the most mundane moments of life. And, as with the behind-the-scenes character who helped build the Tabernacle, those mundane material moments are etched into eternity. Math fosters logic Ok, but what if I don’t want to be a Tabernacle-designer? Ah, ya got me. Let me tell you about the second reason we should study math. It develops principled thinking. Are you glad you can figure out what 2+5 is? What’s the use of learning it? You can just use a calculator. But the language of math forms our ability to think abstractly and recognize patterns. In fact, let’s look at what happens when the mathematical way of thinking is missing. Among the majors in college some odd ones tend to score very low in tests of mathematical and statistical skill: public administration and journalism. Now look where that got us. I’m not insulting anyone. I am saying that we desperately need godly journalists and public administrators who can logically pursue objective truth. In fact, whoever you are, you need quantitative discernment now to even read the news with wisdom. Studying math builds a deep intuition for the objectivity of truth. Math echoes our faithful God I sometimes like to watch grappling matches. And now and then I’ll see a wrestler who is about to get choked, and he just looks so incredibly calm. Calm wrestling. That’s what we do in math class. Uh, except no chokeholds. So often, that calmness allows us to notice openings and turn the tables instead of struggling in a futile and unproductive way. We learn to wrestle calmly even when uncertainty hangs over our heads. Because we know that our reality is upheld by a firm foundation, we know we can learn to love the pursuit of pure truth without fearing that our ground will give way. These characteristics of math are largely due to the structure deeply built into the content of math, which is reflected in its highly structured language. In philosophy, literature, and theology, the grammatical/ linguistic/literary structures, and the argument constructions, rely on consistent ways of moving symbols around to create meaning and to move from truth to truth. And math does a particularly good job of honing in on that skillset because the rigid language develops a keenly patterned way of thinking. Studying mathematics trains a principled pursuit of truth. But does the structure of mathematics become a circular cage? G. K. Chesterton said that: “Imagination does not breed insanity. Exactly what does breed insanity is reason. Poets do not go mad; but chess-players do. Mathematicians go mad, and cashiers; but creative artists very seldom.... Poetry is sane because it floats easily in an infinite sea; reason seeks to cross the infinite sea, and so make it finite....” What Chesterton just described as math and reason is its form in the fallen world divorced from its Creator. But when math and reason are contextualized by the liberal arts and, most importantly, grounded in a relationship with Christ, they take on a different tone. To return to Chesterton again, children have a natural sense of wonder when they see patterns in nature. Why does the sun always rise? Why do apples not cease to fall from trees? There is something miraculous about regularity, even in mathematics. We often take “1+1=2” for granted. Yet the patterns and consistencies of reality do not exist fully ex-nihilo. Rather, each of these consistencies reflects the faithfulness of God. The order and the logic behind the universe must be understood as a creative act of God, as a constant outpouring of His nature. And when we see reason as a creative outpouring of God’s nature, math’s true beauty becomes visible. Rather than having an either/or relationship with imagination, reason joins forces with imagination. And so, because math is God’s creative act, poetry is built into the language of mathematics. Out of His nature, God spoke nature into order, and mathematics is the patterned language that we speak back to Him to echo His faithfulness. Math points to the magic undergirding it all Thus in a fundamental way, math is myth. I don’t mean that it’s false, but I mean that it orients us around the regularities that we can behold but cannot grasp. Therefore we must strive to see poetry in the logical, and logic in the poetical. As we draw connections between different areas of mathematics, we see how the fabric of mathematics is skillfully woven by God to help us behold what is beyond us. For the Christian, reason is that fragile little vessel which allows us to chase the horizon on the infinite sea of poetry. The structure, pattern, the consistency of the mathematical language, this is the rigidity of that little wooden boat we’re in. And this little wooden boat is the interface of the infinite. And as we learn to see God’s order and infinitude reflected in every horizon, mathematics is transformed. For the Christian, math is patterned praise, a cosmic liturgy. And so when all this comes back around to the practical, we can find reason to praise God when calculating our taxes. No, I’m serious: in an ashy wasteland, even the littlest green sprout of God’s truth can be greeted with thanksgiving. So, to reiterate: Math is practical – it has eternal implications. Math is principled – it trains a drive for truth. And math is poetic – it is our way of cherishing and proclaiming the creative consistency that God perpetually speaks into reality. Conclusion Therefore, and this is the part to take notes, please make sure your kids get enough sleep. Make sure they have a quiet space because math is a little bit meditative. Whenever possible, ask them to help compute budgets or sketch out geometry behind fencing projects. Play games, think about riddles. Do regular things with math eyes on. Also consider your own attitude, as a parent, about math. If you’ve had a bad experience with math in school, try to take on the Christian vision of mathematics as something beautiful. Many things in life, attitudes included, can be inherited. Endnotes 1 “Remember death”...

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Assorted

Learning to be anxious for nothing

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” – Philippians 4:6-7 When does care and concern cross a line and become a problem? I found the answer to this question the hard way: a painful and confusing burnout about six years ago, followed by years of learning, counseling, and slow change. My journey isn’t over yet, but I now see how I could have prevented much pain if I had truly understood, and repented from, my misguided response to worries, fears, and anxieties prior to that burnout. Knowing just how prevalent anxiety has become, also among Christians, I’m sharing my story here with the hope that it will help others in their walk with the LORD. Worry, care, and concern In a two-part podcast on the topic, biblical counselor Dr. Greg Gifford explains that the Bible uses the same Greek word in three different ways to describe anxiety. One sort is warned against, but in the other two instances a form of anxiousness is encouraged. So, first, in Matthew 6, we read Jesus warning us: “…do not be anxious about tomorrow, for tomorrow will anxious about itself. Each day has enough trouble of its own.” Then in 1 Corinthians 12:25, Paul explains that God composed the body with many different parts so that the members “may have the same care for one another.” The word he uses here for “care” is the same that is translated as “anxious” in Matthew 6 – in other words we are being encouraged to be “anxious for one another.” In Philippians 2:20, Paul uses this word again, but in another context. Writing from prison, Paul shares with the Philippians that he will be sending Timothy to check in on them “for I have no one like him, who will be genuinely concerned for your welfare.” It is clear from this passage and more like it, that there can also be a godly form of concern for others. This makes sense to our everyday experience as we walk alongside our loved ones through health concerns and other trials. We see in these two passages that caring is important and concern can be appropriate. So, when does a line get crossed from the caring that is encouraged to the anxiety that should be avoided? Confused and humbled They didn’t teach me this line in school, and I was slow to learn it in the school of life. Shortly after I was married, my responsibilities increased quickly. In a span of ten or twelve years, I went from looking after myself to being responsible for a family of eight. And I went from being a student, to starting and overseeing an organization with about fifteen staff, spread across the country. My interest and care for political developments in Canada turned into a responsibility to provide faithful leadership to the largest Christian political advocacy organization in the country. At the same time, my wife and I took up a host of extra-curricular roles in our church, school, and community, from serving on boards to teaching catechism. And we were also trying to turn a wild piece of land and its dilapidated house into a good family home and investment opportunity. I did these things because I cared, and I had concerns. Each facet on its own was well worth caring for, or being concerned about. We held things together quite well until a family tragedy came unexpectedly. Amidst the grieving, my wife was expecting another child, and I had concerns about the delivery in light of how previous ones went. Through all of this, I felt great pressure to press on as a leader at work, in the home, and on various other files. But as hard as I tried, as the days ticked closer to the delivery day, God humbled me by shutting down my body. My muscles tightened up to the point where I had a hard time walking the 30 steps to my office. I was nauseous every day, my body twitched, my eyes hurt, my vision declined, my face and head became numb, it hurt to stand and it hurt to sit. I got to the point where I couldn’t face another day of work. If you asked me at that time if I felt anxious, I likely would have brushed it off. Anxiety wasn’t really relevant to me, or so I thought. I figured that I had some inconvenient health issues. When my doctor had tests done and told me that I needed to take a break from stress, I was confused. And when I asked for a break from work, my board and colleagues seemed no less confused. It was humbling to go from being the leader, always looking out for others, to not being able to report for duty. And it was also humbling to not really understand what was happening, and what it would take to get back to “normal.” Although I was back at work relatively soon and did my best to carry on with all my regular duties, it took me more than five years, and plenty of stumbles, to begin to understand the problem from a physical, emotional, and spiritual perspective. The change has also been slow and will likely be a life-long journey. I’m very grateful for a loving family who walked this journey with me, giving regular encouragement, and grateful as well for a good Christian counselor. Clearly a line had been crossed from godly caring and concern to something harmful. But I didn’t understand it. Wasn’t I supposed to care and be concerned? The cul-de-sac of ungodly anxiety On his “Transformed” podcast Dr. Gifford explains that Scripture makes it plain that it is possible to care and be concerned in an ungodly way. We do that when we aren’t truly entrusting our cares and concerns to the LORD, the only One who can truly do something about them. He goes further and explains: “this isn't a just a disorder. This isn't a physiological issue of my body. Anxiety is connected to my trust and faith in the Lord. And Jesus clearly identifies anxiety as being wrong and sinful.” Here Dr. Gifford is referencing Matthew 6 where Jesus urges His people “do not worry about your life.” He also references Philippians 4 where we are told to “be anxious for nothing.” I should note here that although Dr. Gifford calls this kind of anxiety sinful, other biblical counselors respectfully disagree. Edward T. Welch devotes an entire article to the topic, entitled, “Fear is not sin,” explaining from Scripture that anxiety, like grief, isn’t itself sinful. Although Jesus uses an imperative form in Matthew 6 – He tells us “do not be anxious” – it isn’t meant to be a command. We do the same thing when we tell a child “don’t be afraid,” which is meant as an encouragement, not an order. Welch believes Jesus is offering comfort, similar to when He says “do not weep.” So the fact that we struggle with anxiety itself isn’t a sin, according to Welch. Rather, what matters is what we do with it. Although Welch makes a valid point, which can be comforting to Christians who struggle with chronic anxiety, the added nuance of definitions doesn’t take away from Dr. Gifford’s important explanation of where I, and many others, go wrong with our anxiety. Gifford contrasts two kinds of roads: a cul-de-sac and a thoroughfare (a main road that passes on through a town or city). An ungodly anxiety is like a cul-de-sac where traffic stops and stays – all my cares and concerns terminate on me. “How am I going to fix this? What am I going to do about it? Okay, I need to save more. I need to work harder. I need to get up earlier. I need to sleep less. I can do this.” Those that struggle with anxiety often also struggle with the desire to be in control. That is true for me too. But how is this a faith issue? In answer, Dr. Gifford explains the difference between a formal confession and a functional confession. “Formally we would say, ‘I know God is in control.’ Formally, I know that prayer is important in Scripture. But functionally, I’m in control. When I'm trying to discern the difference between a concern and anxiety, I have to be able to evaluate are all of these cares and concerns terminating with me, and that's why I'm worried.” Not every type of anxiety is a faith issue or something to be repented of. God created us good, and that includes the functions of our bodies that make us aware of, and respond to, stress. There is a time for adrenaline to rule (like running away from a bear)! There are also physiological disorders that aren’t a result of choices being made. Anxiety can also result from experiencing trauma in the past. And there is a general brokenness in creation as a result of sin which makes it difficult for us humans to respond to challenges the way we want to (as Paul says in Romans 7 “for what I want to do I do not do, but what I hate I do”). So I’m not suggesting that all those who struggle with anxiety ought to repent and have a change of heart. However, I also believe that there are many more like me, who are guilty of trying to carry cares and concerns that God never intended us to carry. Thoroughfare to God Dr. Gifford contrasts this cul-de-sac of ungodly anxiety with a thoroughfare. Instead of our cares and concerns terminating with us in the cul-de-sac, we take them to the LORD and trust Him with them. This is exemplified in 1 Peter 5:6-7: “Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you.” If we compare our concerns and cares to a big stone that we are rolling, this passage calls us to roll that stone over to the LORD, realizing that we aren’t able to carry the weight ourselves. In contrast, He is the good, wise, and all-powerful God who can do this. So the line between care, concern, and ungodly anxiety isn’t actually about caring too much or being concerned too much. Rather it is the difference between trusting ourselves to deal with the weight, or bringing it straight to the LORD, who alone is able to carry it. It isn’t enough to confess this. It has to be done daily. If we aren’t quite convinced yet, take to heart these words from Dr. Gifford: “When you have cares and concerns you bring them to the Lord, ultimately. But when you have anxiety, you are the Lord ultimately. You functionally take his place and become God. You become the Sustainer and you become the one that is providentially working all things according to your end. And it is an overwhelming task. “No wonder why some of us are run through, because we are riddled with anxiety. That's what it's like when we try to do God's job. We try to be God and we can't, and we're overwhelmed. You can actually have panic attacks where it feels like you're suffocating, because of too much anxiety in your life. It feels like you're having a heart attack. What is that saying? It's even your own body saying that you can't be God. And it's not always an exciting way for your body to tell you that. You can't be God. If you've ever experienced severe anxiety, and you started to have chest pains, it's a reminder that you're finite, and God is infinite. You're small, and God is big.” I‘m thankful that God literally stopped me in my tracks, not allowing me to live the way I was any longer. The physical symptoms hurt, and that stage was humbling, but it was what I needed to prompt lasting change. Opposite and equally bad As with many challenges in life, it is easy to swing too far in opposite directions. In response to anxiety, Dr. Gifford identifies two extremes. The first is to legitimize our anxiety, telling ourselves that our worries are valid because we really are the center of the universe, we really are God. “I have to do everything. If I don’t do it, no one else is going to do it for me. I have to grind in this season of life.” In response to this we can take to heart God’s Word in 1 Corinthians 4, where we are reminded that everything we have is a gift from the LORD. There is nothing we have that we didn’t receive. So none of us can say that it is really up to me. God is the one who is in charge, and He is the one who blesses. If we believe this, our actions need to prove that we trust Him to care and provide. The other extreme is to simply not care, or do what we can to numb the pain. When the pressure goes up, it is tempting to hide, escape, or distract ourselves. We do this with vacations, reading, TV, hobbies, shopping, playing video games, or maybe even substance abuse. Yet we know from Scripture that the Christian life isn’t about being care-free and happy. Being a faithful spouse, sibling, parent, colleague, boss, employee, elder, deacon, church member, and citizen will expose us to some troubling situations. We need to be present, to care, and to act. Going back to Dr. Gifford’s analogy of the cul-de-sac and thoroughfare, many of us would prefer to not even be next to a road at all. We would rather be living off-grid, in the peaceful countryside, looking after ourselves and a few others that we are comfortable with. Yet this ignores the great command to love our neighbor as ourself. So how do we care and be concerned without becoming a cul-de-sac? Some remedies for anxiety In the height of my burnout, the first help I received was very practical and simple. My doctor told me to take two Tylenol Arthritis pills every certain number of hours. Tylenol? It wasn’t what I expected. Yet it did wonders for relaxing my muscles. And some progress in the right direction was a huge encouragement. Our bodies are complex, and self-diagnosing through the internet will likely cause more anxiety than help. I recommend starting with a visit to a trustworthy doctor. The second stage of help came from a different kind of prescription – to the AnxietyCentre.com website. The wealth of information behind the paywall was incredibly helpful and also encouraging to me. I learned there that anxiety is something that is fully treatable. I also saw how the symptoms I had were all directly related to anxiety. This gave me hope that change was possible. But learning alone isn’t always enough to bring the change that is necessary. It was quite a long time later, after seeing recurrences of symptoms, that I knew I needed more help and signed up for counseling with a psychotherapist. It is hard to over-state the help that came from talking with someone who both understood anxiety and was willing to journey with me as I tried to overcome it. In the following years, I grew in understanding through more books and resources. But I also slowly started to see the spiritual roots to my struggles with anxiety. As long as I was going to be in this world, it was evident that I would have to deal with stress. Although I went to my LORD through this journey, I wasn’t experiencing the relief that Jesus says is possible when transferring my burdens to Him. Why? With time, I began to see that I was taking myself far too seriously, and not taking God seriously enough. Time and again I was living as a cul-de-sac instead of a thoroughfare. A four-step approach Now, over six years after being humbled by burnout, I can testify to the truth and importance of Dr. Gifford’s four-step remedy for anxiety. As helpful as medication, counseling, books, and breaks may be, I need to start with getting things right with God. 1. Repent The first step, says Dr. Gifford, is to repent. That sounds harsh, but over time I recognized the truth of this in my own situation (though as I mentioned earlier, there are some forms of anxiety that are not sin issues and that need a different response). “This is a sin issue, not an illness, not a disease, not a personal tendency that I have.” How often to do we hear this, even in the church? It wasn’t until quite recently in my journey that someone had the courage to gently rebuke me about how I was dealing with my cares and worries. “I don't repent of an illness. I don't repent of the flu. I repent of sins in my life and so should you” shares Dr. Gifford. Although this may sound harsh, it actually brings great hope and encouragement. There is a remedy to sin – Jesus Christ has made full atonement. “Step one is that I repent of anxiety, I go to the Lord and say something like, Lord, please forgive me for worrying when You are in complete control. Please forgive me for thinking that I can do Your job, and I can't, would You help me to exhibit greater trust in You?” 2. Remember the nature of God The next step, says Dr. Gifford, involves taking to heart the nature of God. In Matthew 6, Jesus doesn’t stop after telling us not to be anxious or worry. He tells us to look at the birds of the air. They don’t sow or reap or gather in barns, yet our heavenly Father feeds them. He also tells us to look at the lilies in the field, and how they grow. “If God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith?” The point is that when we understand that God is all knowing and all powerful, our anxiety will slowly go away. “There's a sense in which I don't try to take control of something when I know someone more competent than myself is in control. I know that they got it. And I'm actually thankful they got it. I don't have to worry about it.” illustration by Stephanie Vanderpol Dr. Gifford drives the point home: “When you understand the character of God, it crushes your anxiety, it suffocates it in the sense that you say, well, I know God's good. And I know God's in control. And I know God knows. He's omniscient. Well, then why in the world would I ever try to step in and take His place?” 3. Take our cares to God Step three is to take our cares to God so that they don’t become anxieties. In 1 Peter 5, we are told to cast all our anxieties on Him, for He cares for us. The simple truth is that when we have anxiety, it is because we are trying to do the carrying ourselves. It stops with us – like the cul-de-sac. Taking our cares to God involves pinpointing what exactly we are anxious about. What is keeping us up at night? It will be different things for different people. Perhaps a loved one, or a biblical counselor, can help us put a finger on what it is. Then we can ask what it means to entrust this thing to the LORD, and what I need to hear from Him. “Entrust it to the LORD” is something we hear all the time, but what does it look like? I regularly prayed about the things I was anxious about. But simply telling God about it isn’t the same as entrusting our cares to Him. If I hire someone to look after my yard maintenance, I can tell them what I’m hoping they will do. But then I also need to get out of their way and let them do the job. If I fire up my lawn mower as soon as the grass looks like it needs a trim, I’m not entrusting the work to the person I hired. And if I look out the window and inspect the grass every day, I’m not benefiting a whole lot from hiring someone else to do the job. I need to give the care over completely, and stop wasting my time and energy on it. 4. Be faithful to our responsibilities The final step is to be faithful to our responsibilities. This involves articulating what exactly is our responsibility, and what is the LORD’s. For example, it is my responsibility to pay my mortgage payment. That means I should not spend money on a holiday if that results in not being able to make my mortgage payment. The issue for many of us is that we don’t acknowledge that there are many things we can’t control and aren’t responsible for. “I can't control the future of my health. I'm not that powerful. I can't control the spiritual walk of my children. I am not that powerful. I can't control the winds and the finances of my employer, I am not that powerful.” In contrast I can “be a good steward of my body to the best of my ability, I can be a positive spiritual influence in my children's lives. But I have to trust the Lord to be the one to do the work. I can be a hard worker at my job and attempt to be valuable to them, but I can't control if they want to keep me or want to jettison me.” Strength through weakness Taking these four steps to heart and changing our daily walk isn’t easy, but neither is it complicated. For many of us, we have developed bad habits for dealing with our cares and concerns, and this occurred over many years. Changing it won’t happen in an instant. But, unlike many things in life, moving away from anxiety is possible, in God’s strength and by His grace. I’ll take this a step further. Not only is it possible – in God’s strength – to leave the cul-de-sac of ungodly anxiety behind, it is also a responsibility that we can help each other with. And we aren’t going to make it any easier if we make anxiety our identity. Yes, some of us are more predisposed to worry, and yes it can definitely have consequences on our health. But if we take Jesus at His word, we will also acknowledge that there are some forms of anxiety that need to be repented of. This doesn’t mean that we should harshly rebuke someone struggling with ungodly anxiety. On the contrary, this calls for love and care. When God tells us over and over again to not worry, He does so as a loving father to a little child. Jesus knows what it is like to feel the weight of the world on His shoulders. He was in agony in the Garden of Gethsemane, awaiting His death. But He also modeled faithfulness – taking his cares to His Father and walking the road that He was called to. My journey isn’t over. Every day I fall short, also when it comes to how I’m managing cares and concerns. From time to time, I still experience the physical symptoms that come from stress and anxiety. But instead of them causing me concern, I take them as a clear signal that I’m not managing things well. I’m straying and need to change course, entrusting things to the LORD and to others. Yes, it is humbling to admit that I’m weak and don’t have what it takes to solve most challenges in life, be it Covid policies, the spiritual walk of loved ones, or conflict. But it is also liberating. We have a Savior who has already made things right between us and God. The price has been paid. Our future is secure in His hands. Dear brother or sister, bring your anxieties to our LORD and experience His peace. Go deeper: Dr. Greg Gifford’s two-part series on anxiety is available at his podcast called “Transformed” but can also be heard on his website here: Transformed.org/podcast/biblical-clarity-on-anxiety-part-one/ Transformed.org/podcast/biblical-clarity-on-anxiety-part-two/ Below, Rich Mullins honestly and provocatively addresses the anxiety of our heart, pointing us to the only One who can truly still our worries. <span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span>...

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In a Nutshell

Tidbits – August 2023

All sorts of time to talk with God Some years ago a friend told me about a plan she had put into motion – she'd decided that on her drive to work each day she wouldn’t listen to anything in her car. Instead she would use that time to pray, to dwell on what God has done for her, and to sing to Him. She also brings different concerns to God each day of the week – I found out, for example, that on some Wednesdays she has prayed for me, asking God to equip me to be a good spiritual leader in my marriage. Every morning for the 40-50 minute commute to work it is just God and her, and she loves it. Then, on her afternoon drive home she listens to good audiobooks – anything from Narnia to Les Miserables or even an audio recording of the Bible. by Hannah P. (Age 13) At the time I'd occasionally listened to books in my car, but the one thing I never did was drive in silence. I think I’m part of a generation that finds too much silence an almost scary thing. I want talk radio; I want some music playing; I want the distraction. And consequently I wouldn't have thought of talking to God in my car. But I’ve rethought that some now. World’s toughest riddle Can you answer this riddle? According to one (very unreliable) source 97 per cent of Harvard students wouldn't have an answer within 5 minutes, while 84 per cent of kindergarteners would. Can you answer this riddle? I turn polar bears white and I will make you cry. I make guys taller and girls comb their hair. I make celebrities look stupid and normal people look like celebrities. I turn pancakes brown and make your champagne bubble. If you squeeze me, I'll pop. If you look at me, you'll pop. Can you guess the riddle? See the bottom of this page for the answer. Neither banana-eaters nor half banana "We also share about 50 per cent of our DNA with bananas and that doesn't make us half bananas, either from the waist up or the waist down." – Geneticist and evolutionist Steve Jones, making it clear that chimps and humans are not alike, even if they share some percentage of the same DNA. Faith is… On her long-running talk show Oprah would tell guests and audience members alike to just, “Have more faith!” But faith in what? That isn’t clear. During his Barrack Obama's first presidential campaign he encouraged his supporters to vote for "hope and change." But hope in what? In change? That's a rather uncertain idea to place our hope in. In his Truth Project video series, Dr. Del Tackett notes how the world has sucked the meaning out of words like “hope,” “belief” and “faith.” They want us to have hope in hope, and place our faith in faith. In contrast, our hope is anchored in, as Tackett puts it, the “truth claims of God, and the One who stands behind those claims.” What does it mean then, to have faith? Tackett give the illustration of a child preparing to jump off a diving board for the first time, into the arms of a parent, swimming below. “What an incredible faith we see in a child who stands on the end of the board. And everything within them tells them ‘Don’t jump!’ But they look at their mom or their dad and their faith and their trust in them overcomes what they feel. Our faith is not a feeling. Our hope is not a feeling. Our faith is what allows us to overcome our feelings….Those times you don’t feel like it, those times when you are sure there is no one there, what do we reach out and grab a hold of? Faith? No. Him! Even though you don’t feel it.” To kiss or not to kiss isn't even a question While the movie Fireproof is only middling. it has strong message about the importance of marriage: the tag line for the movie poster tells us to “never leave your partner behind.” The lead actor, Kirk Cameron, has some pretty strong views about marriage himself, and one of his non-negotiables is that the only woman a man should kiss is his wife. But how does an actor, who is playing the role of a husband trying to win back the affections of his wife, avoid kissing the actress playing his wife? The solution is simple enough, if a film’s producers are willing to get a little creative. To shoot the scene where the husband and wife characters kiss, Cameron's real-life wife, Chelsea Noble, stepped in. It was shot in the shadows so that no one would notice the difference between Noble and the actress, Erin Bethea, who played the role of the wife in the rest of the movie. by Hannah P. (Age 13) Quote of the month “Outside of a dog, a book is man’s best friend. Inside of a dog, it’s too dark to read.” – Groucho Marx Why are Christians less gullible? “When men stop believing in God, they don't believe in nothing. They believe in anything.” So Chesterton is attributed with saying, though I'm not entirely sure you should believe that, because I haven't been able to track it down to a specific book or article yet. Regardless of whether he said it, someone certainly should have. Some years back Gallup released a poll on "What Americans Really Believe." It asked subjects about their beliefs on the occult. The report found that those who hold to traditional Christian beliefs were far less likely to hold paranormal beliefs than those who professed to be irreligious. For example, 31 per cent of those who never worship declared a strong belief in the paranormal and pseudoscience, compared to only 8 per cent of regular worshippers. Why are Christians less gullible? In telling His people quite a bit about the real spiritual realm, God has equipped us to see through these frauds and fakes. Easy 10-step program to raise a delinquent John MacArthur had some thoughts on raising children right that he shared by detailing how best to do it wrong. This, here, is his 10-step program guaranteed to deliver a delinquent. Spoil him. Give him everything he wants so you can get him off your back. When he does wrong, nag him a little, but don’t spank him. Protect him from all those "mean" teachers who want to discipline him from time to time. Make all of his decisions for him because he might make mistakes…and learn from them. Criticize his father to him or his mother, so your son or daughter will lose respect for his parents. Criticize others openly; criticize others routinely, so that he will continue to realize that he is better than everybody else. Whenever he gets into trouble bail him out. Besides, if he faces any real consequence it might hurt your reputation. Never let him suffer the consequences of his behavior... Let him express himself any way he feels like it. Don’t run his life; let him run yours. Don’t bother him with chores; do everything for him…then he can be irresponsible all his life and blame others when things don’t get done right. Give him a big allowance and don’t make him do anything for it. Believe his lies because it’s too much hassle to try to sort through to get the truth. Alien expert and apologist? Gary Bates is one of a kind: a Christian apologist and an alien expert. In his brilliant book Alien Intrusion, Bates argues there is a definite link between the extraterrestrial and the spiritual. It turns out that most people who claim to have been abducted by aliens have also been involved in occultic activity. So while there are too many UFO and alien incidents to just dismiss – something really is happening – Bates argues that instead of extraterrestrials, these incidents involve devils in disguise. If you want to know more about his book  and the fantastic documentary based on it, check out his website AlienIntrusion.com. Too learned A young theologian name Fiddle Refused to accept his degree. He said, “It’s bad enough being Fiddle, “Without being Fiddle, D.D.” – author unknown Answer to the "world's toughest riddle." Can you answer the riddle? The correct answer is, no. That's the answer kindergarteners might well give quickly, which is the correct answer, since this riddle has no correct solution. The hypothetical Harvard students would refuse to give up, and so wouldn't give an answer within five minutes. SOURCE: adapted from something making the rounds...

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Assorted

A biblical counselor’s advice for church leadership

In the article "Anxiety and the triumph of hope," we shared insights from three biblical counselors about anxiety. What follows is further insight from one of them, Heres Snijder, specifically directed to pastors, elders, and deacons. – MP What advice do you have for church leadership as they minister to those who struggle with anxiety? A posture of compassion: Church leaders are soul shepherds. For preachers, elders and deacons, a posture of compassion is essential because Jesus was moved with compassion when he saw the exhausted and burdened crowds (Matthew 9:36). Anxiety is a heavy and exhausting burden for many. Paul instructed Galatian Christians to train themselves to carry their own burden of responsibility and to share each other’s burden too heavy to carry on their own. Anxiety calls for an understanding, compassionate, encouraging response to the sufferer, and for ongoing training in how to best handle anxiety provoking situations. A posture of patience and longsuffering: Frequently there are several unhelpful thinking styles that have developed over time, and these need to be exposed, identified, and replaced with healthy thinking skills and thought patterns. Paul identified the reality that the evil one wants to establish footholds and strongholds in our minds (Eph. 4:27, 2 Cor. 10:4). When anxiety has become a stronghold in the mind it takes concerted efforts to conquer it. A posture of prayer: Anxiety is one of the many “cries of the soul,” and it reveals our deepest questions about God. It is addressed in many psalms. The poets who wrote these knew about anxiety, personally, and up close. It is therefore indispensable for soul-shepherds to have an intimate knowledge of the content and anxious thoughts expressed in psalms like Psalm 22,  Ps. 23, Ps. 27, Ps. 30, Ps. 34, Pr. 46, Ps. 51, Ps. 61, Ps. 103, and Ps. 121. Training in emotional intelligence and relational wisdom: The attitude of “forget about your emotions” is unhelpful in the extreme. Empathy is an essential skill for pastors, elders and deacons. Encourage those who struggle to seek out counselors: Fortunately, many pastors and elders have this mindset. As one pastor shared with me: “We are always looking for good Christian counsellors as the need is great…but the counsellors are few and the wait times are long.” ...

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News

Saturday Selections – Aug 5, 2023

Unintended consequences In socialist states like the USSR, the government's central planning failed because people are complicated and to correctly predict their wants, needs, and actions, government leaders would have to have God-like omniscience. In socialist states like our own, the government central-plans things less, but it still has quite a lot on its plate: everything from school sex ed curriculum to their citizens' soda consumption, and so much in between. Despite the best of intentions, their plans fail too, and for the same reason: even the wisdom of Solomon wouldn't be up to this task... though he'd be smart enough not to try.  Wrong more often than right: the problem of psychological diagnosis Psychology Today recently published an article titled: "The Myth of Mental Health Diagnosis: Disagreement between clinicians is the norm, not the exception." This is quite the admission – Christians need to understand that when they turn to these secular experts for help, that "much of the modern method of caring for the souls of people is built on sand." Global warming saves lives? Did you know more people die from cold than from heat? Get your own seed! A challenge for evolutionists: make a flower grow out of a bucket of dirt. The catch is, you have to do it without a seed. What's the point? "If a well-equipped research facility, staffed by the world’s best scientists, couldn’t produce a seed or even a single living cell from raw materials, what basis is there for assuming unguided natural processes could do it?" More people are being euthanised in Canada than anywhere else in the world Reasons why include: the promotion of euthanasia as if it is a standard treatment suicide contagion raising it as an option to patients you didn't ask lack of oversight not caring enough to even get proper data collection But those are all symptoms of the main reason: when you stop seeing Man as made in the image of God (Gen. 9:6), you start treating him like just another animal. Eco-Colonialism: the First World is using green policy against the Third World (20 min) This is a longer video – 20 minutes – but it highlights an important topic: that today's environmentalism is much like the colonialism of old, "right down to the conviction that know better than the people they’re colonizing so it’s justified to make decisions for them 'for their own good.'” ...

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Drama, Movie Reviews

The Hiding Place (2023)

Drama / Stage play 2023 / 153 minutes Rating: 8/10 In the parking lot, I could already tell who had tickets to The Hiding Place. It's rare to see a set of parents heading into a theater together with their three teens. Then there were the older couples and groups of three and fours, who might have been born during World War II or soon after. I went with my 11-year-old, and with some misgivings. She'd read the book, but it's one thing to read about something grim and another to bring in sights, sounds, and music. We agreed that if I told her to turn away at any point, she'd be quick to cover her eyes. We got a giant soda to share, both of us promising to sip slowly because it was, after all, a two-and-a-half-hour film. We made it in time for the previews, and swapped Christian fantasy recommendations with the two moms who sat next to us. The theater was almost full. The Hiding Place is the title of Corrie Ten Boom's autobiography and became the name of a 1975 film adaptation. I went in wondering, did we really need a second film version, but quickly discovered that this is a tale worth retelling again and again. Both films tell the story of the Ten Booms – sisters Betsie and Corrie, brother Willem, and father Casper – during the German occupation of the Netherlands in World War II. Both films show the family living out their love for the LORD in their readiness to hide Jews from the Nazis, no matter the risk. And both films share what the Ten Booms had to endure when they were found out and all of them were sent off to concentration camps. The movies differ, though, in focus. The 1975 film stars Corrie as the hero of the story. God gets the glory, but second to Him is Corrie. In the 2023 version, it's her sister and father who most shine, while Corrie acts as a sometimes grudging accomplice. Another difference is the Nazi interrogator who tries to use the Bible against Corrie. He references Romans 13, challenging her to submit to the "governing authorities" by telling him the truth. He also quotes John 8:32 at her, assuring Corrie that the "truth will set you free." But Corrie stands by the greater commandment to love her neighbor as herself (Matt. 22:35-40), so she maintains her insistence that "We stole nothing and we hid no Jews." You can't watch a story like this without asking, Would I do the same? If we focussed only on Betsie and Casper, I think some might be tempted to say, "I could never be that saintly," though that would be to miss the point of the film. Betsie too, struggled with being saintly. She can't forgive... but she knows Someone who does forgive, and Who is willing to help her try again and again. Still, that Corrie is not as quick to forgive, not as willing to love her enemies, not as ready to lose it all for her Lord, makes her the more relatable. She is brave, and far braver than most, but she is also scared, and angry, and questioning where God is, in the midst of all this. I need to rewatch the 1975 film, but I think the more recent one does a better job of showing how hard forgiveness can be. This is actually a stage production put to film, so everything takes place in front of a live audience. While that stage setting makes it slightly less realistic, the quick cuts, close-ups, fantastic writing, and Oscar-worthy performances will have you forgetting that this is in a theater rather than shot on location. Cautions One situation did prompt me to get my daughter to look away. In the concentration camp, we briefly see a political prisoner lashed to a steel cross of sorts. It is a torture device where, we are told, prisoners get whipped. We don't see any actual violence, and the prisoner is shown on the far left of the screen, but he quivers as if in agony, and I didn't want my daughter to see the lingering shots of his pained face. While the film's underlying message is spot on – that God can be trusted in our troubles – some theological cautions could be offered. One example: when Corrie is a little girl, her father tells her that it is by loving that we are made lovely. But isn't it true, rather, that we are lovely because God loved us? There were a couple of instances where God's Name was interjected that, were this any other film, I would have thought were clearly abuse. But in a film in which God's Name is always on the lips of all the main characters, then when someone says, to the effect of "God only knows..." might they actually mean what they are saying? Watching this in the theater, I wasn't able to rewind it, so I am left wondering. I will say this film is clearly intended to honor God – the whole film is about praising Him. Conclusion My daughter and I both loved it, and it seemed our fellow moviegoers shared that impression. That this is a stage production will be off-putting for some, but I think most will find it intriguing and unique. I've never seen a theater show better produced for film. The Hiding Place will only be in theaters one more day, August 5 (unless it gets an encore) so get your tickets now, or be forced to wait until it eventually becomes available for streaming. You can check out the trailer below, but if, like me, it had you wondering if this is a musical, let me tell you, no, it is not. I'll also add that the film is way better than this trailer makes it out to be. ...

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Anxiety and the triumph of hope: 3 biblical counsellors explain anxiety

As God’s people wandered in the wilderness, they were sustained by bread from heaven – Manna. Not only was it nutritional, it also came with a best-before date (just one day!). God warned them not to bother saving more than they needed for the day. But some paid no attention and took matters into their own hands, saving extra. The next morning they found that their manna reeked and was filled with maggots. When I reached out to three biblical counselors for insight into anxiety, two of them referenced “the manna principle,” reminding me of the importance of relying on the LORD one day at a time. It wasn’t a principle I was aware of, but it also didn’t take long to see the connection. Our hope with this article, and this entire issue, is to help each other rely on the LORD’s daily care for us, resisting the temptation to take matters into our own hands. When we trust Him, we will experience His provision as well as peace. We can move into the future with the confidence of lasting hope. When we don’t, it won’t take long and our blessings will be spoiled by our worries and anxieties. We will begin by seeking insight from three counsellors from the Reformed community in Canada who have experience with providing counsel about anxiety. What follows is an edited account of their answers. **** We hear a lot about anxiety. How would you explain it to a broader church community, some of whom may not understand why it is getting so much attention? Heres Snijder, from BC’s Fraser Valley, has been teaching for 34 years in elementary and high schools in Alberta, Manitoba, and BC. He obtained his MA in Counselling in 2007 and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. He counsels on work-related stress and burnout among professionals, parenting and family issues, alienation, isolation, bullying and rivalry, anxiety and depression, among other things. Heres Snijder: Anxiety is any degree of nervousness, worry, or concern that we all experience. There are innumerable reasons and causes for us to fret. Some of the most prevalent ones are fear of death and disease, fear of job loss, fear of self, fear of failure, the fear of not measuring up and not at all mattering, fear of the future, fear of loss (particularly loss of health), and fear of death. The common denominator that underpins these and other fears is the fear of man. Fear, anxiety, worry, disquiet: these are universal themes in the soul of man. Rhonda Wiersma-Vandeburgt: Anxiety has both physical, cognitive, and spiritual aspects to it. Anxiety is physical in the sense that it is both felt physically (racing heart, sweaty palms, hot or tight chest, digestive issues, intrusive thoughts, etc.) and interacts on a physical level (ex. adrenal glands that produce and regulate cortisol and adrenaline and the emotional part of the brain; and the amygdala that controls and regulates emotional responses). On a cognitive level, anxiety interacts with our worldviews, past and current experiences, beliefs about God self and others, desires and fears, that help form our thought responses (for example: "I'm always a failure") and varying emotions that go with those thoughts (for example: "I'm a failure" often leads to the feelings of worthlessness). And on a spiritual level, God speaks into all of this and His Word can and ought to inform our reality. He has the answers and the certainties that anxiety is looking for. As a counselor I seek to address all three areas. Why is anxiety getting so much attention lately? HS: Anxiety is getting so much attention as a result of man’s preoccupation with himself. When there is no relationship with God who is Sovereign, All-Good, and our Provider, then man, by default must step up to the plate of providing for himself. The is both cause and effect of many anxieties. John Siebenga: The “pandemic” event drove home the insecurities of many people regarding sickness, health, the fragility of life. Why? So much depends upon the fact that society has written God out of their lives and taken it upon themselves to create order. We have once again eaten the fruit of the tree of knowledge of good and evil, and when God uses the “pandemic” to come knocking and asking, “where are you?”, we hide. We look to the government to give us security, but it is not found there. We look to “science” but “science” just lets us down. We look to the media and discover that they are in cahoots with the government and “science” so they cannot be trusted. So what do we do, without a higher being to turn to? We cringe in fear and anxiety. We hide our fears and anxieties in escape behind the bushes of delusion and lies. Maybe all this will just pass away. And if not then we will just act as if it did. We smile and say we are fine, just fine when someone asks. We discover that within ourselves there is no antidote to the angst we are feeling. We play our music louder, pour a double of scotch, and for fifteen minutes we feel better. But then it starts all over again. This calls for a return to a pre-enlightenment worldview. A worldview that saw all of creation founded in the Creator God, Who asks, “Where are you?” and then comforts His broken, created image bearers with the gospel. A gospel that lets our anxious hearts relax and allow Him to take care of this hurting world; that allows Him to address the anxieties of our heart, instead of government, science, or media. Is this an issue that deserves more attention in the Reformed community? Would you say that the experience in the church is any different than in the broader public? HS: I would not say that the experience of anxiety in the church is any different than outside of it. Not different, and no, not less frequent, nor less intense either. Individuals who are “churched” are not shielded in any special way against anxiety provoking or inducing situations, relationships or unhelpful/toxic thought patterns. Any human condition, occurrence, loss, or accident will lead us into the realm of anxiety. In the church, it means that the struggle to surrender control over the anxiety-inducing situation will have a different spiritual and relational outcome. Some respond to anxiety by habitually giving it to God. By surrendering their anxious thoughts (Ps. 139) they foster a peaceful mindset. Others turn away from God and let anger and bitterness sour the relationship with Him, with themselves, and their neighbors. I frequently experience both outcomes in my private counselling practice. Jesus was open and transparent to his audience that “in this world we will have many troubles.” His encouragement “…take heart – I have overcome the world” (John 16:33) is not heeded by all. Like the rich young ruler whose first love was material wealth, there are anxious Christians who do not surrender their anxieties. “I believe in God, but still I worry all the time… the two can’t go together, right?” There are many Christ followers who agonize about their salvation, and do not experience assurance whatsoever. They tremble anxiously before a sovereign God. The initiator of the Great Protestant Reformation, Martin Luther, was overcome by tormenting anxieties. No indulgence or self-punishing act or six-hour long confessions could uproot his fear for an eternal future in hell. It resulted in full blown obsessive, compulsive, disordered behaviors. Rhonda Wiersma-Vandeburgt graduated from Westminster Theological Seminary with an MA in Counselling in 2014 and completed a year-long internship with the Christian Counseling & Educational Foundation (www.CCEF.org) in 2015. She works as a contract counsellor (virtually) through Insight Biblical Counselling in Ontario and has her own practice in Southern Manitoba. RV: In some ways anxiety does look different in the church community versus the broader public due to the fact that many people feel that they ought not to be anxious so there is an added layer of guilt and angst added to the struggle. Have you seen any change in recent years when it comes to the prevalence of anxiety? If so, is it because we are just more aware of it now? HS: Yes. I have taught for 34 years at the elementary, high school and university levels. Eight years ago, I transitioned into the counseling field. Both fields show evidence that the anxious frame of mind is increasingly more prevalent. I think it is the spirit of the times: it is no exaggeration to say that there is an epidemic of anxiety. RV: There seems to be a combination of both awareness and a number of different factors, such as: There are changes in our food’s nutrition density and our struggles with a healthy diet (sugar anyone? Can’t go without your daily dose of caffeine?); Influx of technology and 24/7 news leading to ques- tions about where our responsibilities start and end; Breakdown of community and aspects of not “one- anothering” each other; We live in a society (either as a whole or in the church community) that does not easily accept weaknesses and human limitations; We live a comfortable and affluent lifestyle; Trauma; Our theology of suffering is not as robust as it could be; We live in a culture that encourages emotions to rule and dictate our thoughts and actions, instead of align- ing our beliefs, thoughts, and actions according to God’s will (we don’t feel “authentic” if we are not true to how we feel in the moment as an example); We struggle with our identity and we don’t understand our union with Christ as much as we could How does God go about relaxing our anxious hearts? JS: One thing that Christians have a hard time with, and maybe it is even a harder issue for Reformed Christians to grasp, is that God is the “overflowing fountain of all good.” We have fled from Him and hid in the Garden, but He still comes looking for us. Guido de Bres, in Belgic Confession Article 17, penned so eloquently and so beautifully how God “set out to seek man when he trembling fled from Him.” Anxiety at its worst is to be known by God with all the foibles and idiosyncrasies of our fallen humanity. That is man’s greatest fear. Like Rich Mullins sings in another place, “we are weak and not as strong as we think we are.” In our weakness, we can look to Him, but that means we have to admit that we just cannot do it on our own. We need to surrender. Surrender. Such a hard word to accept, embrace and see it as a sign of grace. My sister was wont to call this dethroning God and putting ourself back on the throne. She was right. But God’s rich salvation is all over the Word that God has given us, His love, His mercy, His grace for His people, all the way from Genesis 1 to Revelation 22. So, with John on the isle of Patmos, we can fall down and worship the Lion of the tribe of Judah, the Lamb of God, who takes away the sin of the world. For too long, much of our preaching has centered on the wrath, justice and the formidable requirements that God requires of us. So often we hear that we are bad, bad, bad and then a quiet addendum at the end of the sermon that says that it is by grace we are saved and so be thankful. The joy of salvation ought to ring from the beginning of the service to the end, and allow God’s people to surrender into the Lord’s loving arms. “Though your sins be as scarlet, they shall be as white as snow” is the same truth today as it was when Isaiah wrote these words so many thousands of years ago. How do we get that truth to dwell in our anxious hearts? Augustine said it so well in his Confessions: “the heart is restless until it rests in thee O Lord.” Sink back and relax in God’s arms – revel in the joyous dance of the Father, Son and Holy Spirit. And even as inviting and tempting as that sounds, in our weak, feeble minds, we say, “It ain’t easy.” And you would be right. It is actually impossible, “unless we are regenerated by the Spirit of God.” We need to look to Jesus who bore all our anxious thoughts in the Garden of Gethsemane and on to the Cross. Allow Him to strap you to His yoke because it is easy and His burden is light. Learn from Him, for He is gentle and lowly in heart, and you will find rest for your souls. That is the promise of the gospel. And if God says so, it must be true. For a Christian, this does not alleviate anxiety; it gives us a place to turn in our anxious moments. If someone reading this is really struggling with anxiety, what hope do they have of overcoming it? John Siebenga, from northern BC, is a licensed Christian counsellor with a wide variety of life experiences. This includes working as a journeyman carpenter, a school teacher and principal, and serving with his wife in a Reformed church plant in Prince George. HS: Lots of hope! First off, anxiety is not a mental illness. In fact, when handled properly, anxiety can lead you towards a thriving and flourishing life. Anxiety does not have to be a pathological condition. Rather, it is like an emotion or a state of mind that signals that a proper response is required – comparable to the blinking light on a vehicle’s dashboard; “check tire pressure”. A proper response is exactly that: check the tire pressure: no need for an oil change just yet – and need to replace the whole engine! A certain level of anxiety is often necessary and beneficial. If I am faced with, say, having to cross a busy street, or present a speech to a large audience, or write an important exam, or arrange for a difficult conversation, then to not experience any anxiety would actually be more troublesome. On the other hand, if I have developed such a fear of anxiety that I cannot tolerate it, I may be led to believe that I cannot handle life without an external crutch, like a prescription drug. Even though leading pharmaceutical companies have a vested monetary interest in having me believe that, how about pressing the pause button here to look for some other responses first, prior to resorting to medication right away? RV: The Lord is near, that is your hope. Our anxieties and fears arouse the deep compassion of God for us. A child cries out for mom or dad when they are scared. When you go to a new situation or event, it's easier to do so with someone you know. There is good reason that following "do not fear," God says "I am with you." We need a person in our struggle with anxiety and fear, and God is the Person to do it with. Often, we look at the promises of God and we struggle to see how they map onto our life experiences. This is where lament comes in: "God, you say this, but do you see what is happening in my life?" The Psalms are beautiful places to land here, and in this way too we see God's provision for us by giving us words to come to Him. The Psalms so often wonderfully capture our inner struggles and anguish. I encourage my counselees to lament in the face of struggle, but also then to cling to God's character. Who is our God? For example, 2 Kings 6 is a passage I will use in counseling: God is Warrior, He has fiery chariots and angels fighting for us. "Wow. I know you feel alone, but God assures He is with us always." I also encourage counselees to "push into their fear." Fear and anxiety have a way of narrowing our worlds down because we don't want to do scary and hard things. When we push into our fears, we take God's hand and we "test and prove" that His promises, and who He is, are true. If we do not push outside of our comfort zone, we cannot experience God's grace and mercy for us in times of temptation and sorrow. I would say that overcoming anxiety ought not be a primary goal; use anxiety as an invitation or opportunity to draw nearer to God, that is the goal of life. Are there practical things that you have found to be helpful as well (relating to physical health, media usage, diet, etc.)? HS: Yes! Physical exercise: Adrenaline is the stimulating hormone: it plays an important role in your body's fight-or-flight response. Physical exercise is one very helpful way to restore the balance with a grounding or resting hormone, cortisol. Exercising outdoors offers additional benefits: no indoor air for a change, the changing scenery as you walk or jog… Media usage: No screen time for one to two hours prior to putting your head on the pillow. The mind needs time to prepare to enter into sleep. Good night’s sleep: Embrace the fact that sleep is a gift of God. Today’s society has devalued sleep to the level of an unwelcome interruption in the working routine. To receive sleep as a kind gift of God, what a difference it will make when we prepare the mind to receive it humbly and gratefully as such! (Ps. 127:2; Ps. 4:8). Cut sugar out of your diet Connect meaningfully, face to face, regularly with friends, family, neighbors. Play board games. Make music: Sing! Join a choir! RV: Breathing deeply (umbrella breathing, choir breathing, diaphragm breathing, box breathing) is helpful because when we are afraid or anxious, our breathing typically because more rapid and shallow. When we breathe deeply, we increase oxygen into our bloodstream, which helps our brain function optimally, and shallow breathing typically is a physiological response that will increase anxiety. Sleep is wonderful. However with anxiety sleep oftentimes is restless, broken, or simply impossible. Napping and resting physically are all helpful and listening to music to help with relaxation has been helpful for some of my counselees. I recommend soothing music like Scripture Lullabies or piano music with nature sounds. Another useful app that I found personally helpful was the Dwell App, which is a Scripture listening app that has different music to listen to while someone is reading Scripture out loud. Screen time is often a contributor to anxiety. We all struggle to one degree or another with FOMO (fear of missing out), and an insatiable attitude for "one more" when it comes to shorts on YouTube, Instagram, or SnapChat. This leads to low grade anxiety. Place extensive limits on social media and news outlets. In counseling I talk about the "manna principle" (shared by a professor at CCEF): God provided the Israelites with just enough manna for one day. They were not allowed to gather up or store extra manna for the next day (except the night before the Sabbath). In this way, God will give you just enough for what you need today. Where can you see God's provision for you today? Praying with another person through Scripture (see Donald Whitney's resource Praying Scripture") is immensely helpful to not feel alone and also to know that there are words we can pray when we are feeling wordless (1 Peter 5:7). I encourage mediation on Scripture. For example, "fear not little flock, I have been pleased to give you the kingdom" (Luke 12) is a short phrase that we can sit and chew on for a while: "I am a sheep, God is my shepherd. I am little but God is big and powerful. God is pleased to give to me; He is generous! He is pleased to give me his kingdom. What does it mean to be part of his kingdom? If I am part of his kingdom, that means I am a royal child, a citizen, that gives me identity"...and so forth. What things should be avoided? RV: I speak to a help here: please do not assume that you understand what a person is going through even if you have struggled with anxiety. Ask good questions, seek to really know the peson, and point to Jesus. HS: A few things include: Exposure to “news” media: The incessant litany of catastrophe, discord, fights, protests, violence, and accidents – without a split-second opportunity to actually process these events – leads to a persistent state of mind of “overwhelm,” resulting in elevated levels of anxiety. Isolation Appreciate FOMO for what it is: Ask yourself: have I led myself into FOMO – a Fear Of Missing Out – and do I now need to know what is going on in the lives of all my FaceBook friends, etc.? As a result, have I developed a screen dependency in the process? As well: have you experienced the other side of the digital platform coin, JOMO? Have you ever participated in a fast from digital media, and discovered the Joy Of Missing Out (on unnecessary information, trivia, tales, gossip)? Is there anything else you want to share with our readers on this topic? HS: I believe that there is much to say in support of the notion that “the hand that rocks the cradle rules the world.” Parents are more crucial in this regard that teachers, pastors, elders. When anxiety related interventions need to be initiated by teachers or church leaders, it is typically “too little, too late.” Generally, children must have two questions answered. The first one is: “Mom, dad – do you love me?” The answer, in a multitude of different ways must be a resounding “Yes, child! You are loved, you are unique, you have gifts, you are safe and you are valuable!” The second question is: ‘Can I get, and do, what I want?” And the answer has to be a transparent “NO! We love you, and because we do, we will train you to become an individual, a character with a sturdy spine and a soft heart, because – life is difficult, and you are not in the driver’s seat of your life, and contrary to today’s society’s insistent mantra, you are not the center of the universe, you will die one day, and your life is not just about you.” This sobering and limiting boundary-setting template, surprisingly, reduces a multitude of anxieties and number of questions that begin with “what if…?” RV: One topic that is under-conversed is the reality of post- partum anxiety some women can experience. Women have de- scribed feeling “crazy” and scared because of intrusive thoughts that involve thinking and even visualizing acts of harm towards themselves or their children. Women have been paralyzed by obsessively checking on their children while sleeping. Women have described a paralyzing fear of leaving the home after a child and being unable to sometimes get out of a vehicle if they have managed to drive somewhere. You’re not alone and you’re not crazy if you can resonate with the above examples. Postpartum anxiety (and depression!) is real. It involves hormones so it is a biological struggle that is interacting with heart desires, past experiences, and worldview. Both counseling, being monitored by a general practitioner, and visiting a naturopath doctor are all recommendations that are available and that I would recommend. Illustration by Stephanie Vanderpol. ...

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