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Politics

Perhaps you should run

Obedience belongs to us. The results belong to the Lord.

*****

Every four years, for a brief season, nomination papers open and the question becomes concrete: who will step forward to govern our towns and cities?

Budgets and bylaws will be passed, libraries and parks funded, streets and neighborhoods planned, and public moral judgments made. Decisions will be made. The question is, by whom, and according to what vision of justice and the public good?

I write to suggest that some of you should step forward, and that those who do must let God’s Word govern the campaign and leave the result to the Lord. I write this while running for municipal council in my home city of Peterborough, Ontario. I do not write from the safety of hindsight. The campaign is underway, and whatever attention or pressure may come as election day approaches has not yet come. That is part of why I want to think clearly now.

I have said that I am not running despite being a Christian, but because I am a Christian. I believe public office is a responsibility before God and a trust from the people. That means honesty, stewardship, justice, neighbor-love, and service.
That confession must govern my campaign, my exercise of office if elected, and my response to the result if not.

Furthermore, that confession raises a more basic question. Is Christian faith merely a private motive a candidate brings into politics, or is civil office itself under Christ? The prevailing ideal of religious neutrality draws the line there: Christians may hold office, but they must not insist that God’s Word governs the office. Scripture and our confessions reject that division.

“I don’t have enough time”

Perhaps your first objection is your calendar.

You have a job, perhaps two. You have children. You serve as an elder or deacon, sit on a school board, help govern a Christian organization, teach Sunday school or catechism, care for aging parents, practice hospitality, and seek opportunities for evangelism. You already have more good work before you than hours in which to do it.

Those responsibilities may be why you should not run. But municipal elections generally come only every four years. The opportunity to stand is not permanently available, and for many of us a truly quiet calendar is not a few months away but decades away. If we wait until our responsibilities have thinned out and life finally feels manageable, the nomination period will have closed and someone else will have stepped forward. Scripture warns us against burying w

hat has been entrusted to us, and it tells us that whoever knows the good he ought to do and fails to do it sins.

That does not mean every capable Christian is commanded to become a candidate. Capability is not identical to calling. But capability does create a responsibility to discern.

I ran as a federal candidate in 2021. I did not win. Campaigning did take time. Yet I learned that public service need not simply subtract from family life. At times it can be woven into it.

My family came with me to rallies, debates, and candidate events. They helped deliver literature. My oldest daughter baked cupcakes for the campaign. We traveled, talked, worked, and learned together.

Time itself is finite, but family life is not simply a ledger in which every hour spent in public service is an hour stolen from one’s children. A child who comes to a debate, helps deliver flyers, watches his father speak with an opponent, or prays for an election is not necessarily being deprived of family life. He may be receiving a memorable form of Christian instruction. The campaign became part of our life together. My children saw that public responsibility was not merely something their father discussed at the dinner table. It was something a Christian family could practice.

This must not be romanticized. A man who neglects his wife and children while claiming to save the country has misunderstood Christian service. A wife should not be steamrolled by political ambition, and children should not be treated as campaign props. Some families are in seasons when candidacy would plainly be irresponsible.

Still, “I have a family” or “I am already serving” should not always end the discussion.

When the cost became personal

After the 2021 federal election, the Peterborough Public Library began hosting “Drag Queen Story Time” events for children.

A friend and I organized two peaceful protests, one in September 2022 and another in January 2023. We said publicly that God made human beings male and female, that this created distinction is good, and that deliberately blurring it is harmful, particularly when children are involved.

In the days before, during, and after the second protest, the opposition became much more intense and personal.

Some people involved in the counter-protest found my employer through LinkedIn. They tweeted at the company, telephoned, and tried to have me fired.

That was wicked behavior.

I wish I could say that I met the pressure with calm confidence. I did not. When people began contacting my employer, the possible cost was no longer theoretical. I had a wife and nine children to provide for. I found myself thinking about what would happen if I lost my job and how I would continue caring for them.

I was afraid, and I am ashamed that I did not trust God’s fatherly care more readily. Thankfully, I did not withdraw what I had said or abandon the stand we had taken, and I discovered then that willingness in principle, and steadiness under pressure, are not quite the same thing. Courage is not the absence of fear. It is obedience while fear is still present.

In the end, I was not fired, although I was placed under pressure at work. That experience made me more active in seeking other employment. In time, an opportunity arose with ARPA Canada. The public advocacy that some people had tried to make a professional liability became an asset and part of the experience that fitted me for my present work.

There was other good as well. My friend and I were quoted in the local newspaper saying plainly that God made human beings male and female, and that this is good. My friend was later interviewed on national radio, where he had a further opportunity to speak about the issue. The truth about God’s created order went out more widely than it otherwise might have.

We did not persuade the library to stop hosting “Drag Queen Story Time,” so we did not achieve the immediate result we had sought. But silence did not have the last word.

God has not promised that every Christian who speaks publicly will keep his job or quickly receive a better one. Faithful Christians have lost employment, income, professional standing, friendships, and much more. But, as Lord’s Day 10 teaches, “all things, in fact, come to us not by chance but by his fatherly hand.” I can now identify several ways the Lord used that period for good. At the time, I could not see them. That is often the nature of obedience. We are called to obey before we are shown what the Lord intends to do with it.

An opportunity to speak plainly

Running for office can give you the opportunity to share truth with people you might never otherwise communicate with.

I am now in another campaign, and if attention increases as election day approaches, I expect some questions concerning my previous advocacy, and my Christian beliefs.

I welcome those questions.

If reporters, voters, or opponents ask me about abortion, transgender ideology, drag events directed at children, or my belief that Jesus Christ is Lord of public life, I hope to answer plainly. Public attention can bring pressure, but it can also widen the audience for truth. The concern is not that people may discover what I believe. The concern is whether, when pressed, I will speak with the clarity, charity, and confidence that those beliefs require.

Honest scrutiny is not persecution. A candidate asks the public to entrust him with authority. Voters and journalists are entitled to ask about his record, beliefs, judgment, and character. Some criticism may be true and necessary for me to hear. A difficult question is not an attack simply because I would have preferred an easier one.

There is, however, a subtler danger.

A candidate can begin responding to opposition before it arrives. He imagines the headline, the social-media campaign, the accusation of bigotry, or the votes that may be lost. Then he edits himself in advance. No one has ordered him to deny what he believes. He simply learns to say less and less of substance.

A Christian who had worked on many political campaigns once told me about a pro-life candidate who had spent years counseling women outside an abortion clinic. Her faith and concern for preborn children were central to why she was running, and the first draft of her brochure said so.

Then came a series of individually plausible revisions. The campaign did not want her to appear to be a one-issue candidate. Voters needed to learn more about her family and background. Some of the material about abortion no longer seemed to fit the brochure’s tone.

By about the tenth draft, the brochure described a brave and bold woman who would defend the oppressed, but it no longer told voters what she had spent years bravely doing. Nothing in the handout was an explicit lie. Yet the overall picture was no longer candid.

A campaign message must be selective. It may not be deceptive.

That is why the 9th Commandment matters so much. Prudence asks how, when, and where a relevant truth should be spoken. Fear asks how much truth can be removed while leaving every remaining sentence technically accurate.

A candidate under the 9th Commandment

The Heidelberg Catechism’s Lord’s Day 43, in unpacking the 9th Commandment, treats lying and deceit as works of the devil. We are taught that God is forbidding here not only false testimony, but also twisting another’s words, gossip, slander, and rash condemnation. Positively, the 9th Commandment requires us to love the truth, speak it candidly, and defend and advance our neighbor’s honor and reputation.

That is a demanding political ethic. It means a Christian candidate not only shouldn’t tell explicit falsehoods, he mustn’t even deliberately cultivate a false impression.

Obviously, a Christian candidate will not be able to include everything he believes in every campaign piece. But he should ask whether a reasonable voter would feel deceived if an omitted conviction became public the next day. When asked a direct and relevant question, he should answer it rather than hide behind words designed to leave opposite audiences with opposite impressions.

The same commandment governs how we speak about our opponents.

Christians on the political right are not immune to gossip, exaggeration, rash judgment, or caricature. We may call abortion the killing of preborn children. We may say that gender ideology rebels against the created order. We may identify attempts to have a man fired for lawful Christian speech as wicked. The 9th Commandment calls for moral clarity.

We may not twist an opponent’s words, invent motives, repeat allegations we have not verified, or treat every person on the other side as though he were guilty of everything done by anyone associated with his cause. We may oppose a policy as foolish, unjust, destructive, or contrary to God’s law without pretending to know every motive in the heart of the person promoting it.

The commandment also requires truthfulness about the office itself. Candidates should not promise powers the office does not possess. A municipal councillor must not pretend to be able to solve every social problem, command every public institution, or repair every failure of federal and provincial government. Exaggerating our own authority is also a form of false witness.

Finally, the commandment applies when falsehood favors us. If supporters exaggerate our accomplishments, circulate an untrue allegation against an opponent, or attribute an endorsement we did not receive, we may not quietly enjoy the advantage. We should correct flattering falsehoods as readily as accusations made against us.

The Christian candidate should be difficult to intimidate and difficult to provoke. He should refuse both cowardly concealment and slanderous combativeness.

Why municipal office?

Municipal politics may offer a particular opportunity for principled Christian service.

Municipal elections in Ontario are non-partisan, so candidates do not run under formal party banners. That removes one important part of the machinery of compromise. A municipal councillor is not formally required to defend an entire federal or provincial platform, submit to a party leader, or vote according to the direction of a caucus whip. He can own his judgment and explain his vote issue by issue.

That can make it easier to act as a principled Christian.

It does not make faithfulness easy.

There are still media narratives, activist groups, professional associations, donors, influential residents, council colleagues, city staff, and informal voting blocs. There is still the desire to be liked. There is still the fear of being treated as unreasonable, extreme, ignorant, or hateful.

In some ways, municipal pressure can be more personal. There is no national party organization absorbing the criticism. The councillor meets his opponents at the grocery store, the arena, the library, and the school event. The people affected by his decisions may be his neighbors, former colleagues, customers, fellow church members, or parents whose children play with his own.

Municipal independence therefore creates both an opportunity and a responsibility. A councillor has greater freedom to act according to principle, but he also has fewer excuses when he does not.

Municipal government is also wonderfully concrete. It concerns public order, roads, taxes, libraries, parks, planning, policing budgets, infrastructure, and whether families can use public spaces in safety.

Christian political involvement cannot be limited to dramatic protests or national controversies. We also need Christians who will read reports, steward tax dollars, protect neighborhoods, maintain good order, and carry out ordinary public duties faithfully.

A Christian candidate should be prepared not only to advocate or protest, but to govern.

Obedience and results

The author, in front of where he seeks to serve: “A candidate should take the office seriously and take his campaign seriously too, genuinely seek to win. You want to win because winning provides an opportunity to govern. But victory must remain a means of service rather than becoming a god.”

A phrase I once heard in a sermon has stayed with me:

“Obedience belongs to us. The results belong to the Lord.”

Proverbs 21:31 expresses the same truth: “The horse is prepared for the day of battle, but deliverance is of the Lord.”

That horse must still be prepared. Confidence in providence is not an excuse for carelessness, passivity, or half-hearted work. A candidate should take the office seriously and take his campaign seriously too, genuinely seek to win. You want to win because winning provides an opportunity to govern.

But victory must remain a means of service rather than becoming a god. Victory does not vindicate sinful methods, and defeat does not transform poor preparation, unnecessary harshness, or dishonesty into faithfulness. My loss in the 2021 federal election did not mean that the candidacy had been pointless. It formed my family, gave me experience, and contributed to later opportunities. Yet I could not know those results in advance. I was responsible to act faithfully and leave the consequences to God.

The same is true now. I do not know whether I will win my municipal election. I do not know what attention or pressure may come before election day. I do know that Christ’s lordship will not be strengthened by my victory or weakened by my defeat.

Perhaps you should run

Our churches contain men who manage employees, read financial statements, chair meetings, teach clearly, withstand conflict, make difficult decisions, and carry heavy responsibilities. Some serve as elders or deacons. Others sit on school boards, own businesses, work in the trades, farm, practise law, teach, manage organizations, or serve in the professions.

Those existing responsibilities may be reasons not to run, but they may also be evidence that God has given you gifts public office requires. You need not already be an expert in municipal law or public finance. Much of that can be learned. The question is not whether you are already a fully formed politician. It is whether the Lord has given you something your neighbors presently need.

It is therefore worth asking whether refusing to step forward could itself sometimes be unfaithful. That question should not be answered quickly, but with prayer, Scripture, counsel from family and church leadership, and honest examination of motive.

Are you declining because you already carry responsibilities that must not be abandoned, or because political office is public, costly, and likely to bring criticism? Are you guarding your family, or guarding your comfort? Are you exercising humility, or burying a talent?

You may never have spare time. You may not feel fearless. You may lose. Do not confuse ambition with calling or candidacy with entitlement to office. But if, after prayer and counsel, you believe God is calling you to offer yourself as a candidate, step forward.

Speak plainly. Tell the truth about yourself, your opponents, and the office. Defend your neighbor’s good name. Refuse to make public approval your master or electoral victory your god.

Someone will govern your community, and that government will act from some moral vision. The question is which one.

Obedience belongs to us. The results belong to the Lord.

Paul Lawton wrote this while running for municipal council in Peterborough, Ontario. You can find his campaign website here. The sidebar article that accompanies his article in the Sept/Oct 2026 issue can be found below.

 

*****

 

Christ is Lord of the magistrate too

The apostle John calls Jesus Christ “the ruler of the kings of the earth.” Psalm 2 commands kings and judges to serve the Lord with fear and to kiss the Son. Civil rulers are not autonomous authorities who may acknowledge God if they find it personally meaningful. They are servants who receive their authority from Him and will answer to Him.

Belgic Confession Article 36 speaks with refreshing directness:

“…because of the depravity of the human race, our good God has ordained kings, princes, and civil officers. He wants the world to be governed by laws and policies so that human lawlessness may be restrained and that everything may be conducted in good order among human beings.”

The Confession does not stop at saying that government should keep traffic moving and prevent theft. It says that civil rulers are called “to contribute to the advancement of a society that is pleasing to God.” They are to act subject to God’s law, remove obstacles to the preaching of the gospel and divine worship, resist anti-Christian power, and do so while refraining from absolute authority and remaining within the office entrusted to them.

This is neither statism nor religious neutrality.

The magistrate does not administer the sacraments or exercise ecclesiastical discipline. Those responsibilities belong to Christ’s church. Yet civil rulers are not therefore free to act as though Christ has no claim on public life. They should acknowledge Christ, govern subject to God’s law, protect the free course of the Word, and resist anti-Christian power by the lawful means entrusted to their office.

The magistrate must not usurp the government of the church, but neither may he pretend that civil government is religiously neutral.

A Christian understanding of government therefore includes the restraint of evil, the protection of the good, the preservation of public order, the honoring of marriage and family, respect for private property, the protection of preborn children, and recognition of the created distinction between male and female. It also includes the restraint of government itself. Civil rulers are not saviors, and their authority is never absolute.

Some of these matters are primarily the responsibility of federal or provincial government, rather than municipal. A city council cannot change Canada’s Criminal Code or determine federal abortion law, for example. But no municipal decision falls outside God’s moral order. At times the moral vision is unmistakable, as when councils fund Pride events, fly the Progress Pride flag on civic property, or use municipal bylaws to restrict the delivery of pro-life literature depicting the victims of abortion. More often, that moral vision is expressed less dramatically through decisions about libraries, public spaces, policing budgets, taxation, zoning, neighborhoods, and the treatment of families. In either case, council is acting from some view of the human person and of what a good society ought to be.

Because Christ is Lord, politics matters. Because Christ is Savior, politics cannot save.

That should make Christians more willing to serve and less willing to compromise. We can work seriously for a good political result without acting as though an election decides the fate of Christ’s kingdom.

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News

Saturday Selections – July 25, 2026

When they mock the Bible, question the question One of my friend's university professors had, as a clear goal – if I recall right, he even stated it to his class – to convince his conservative Christian students to stop believing in a literal 6-day creation. His tactics involved undermining their trust in the Bible's accuracy, scientifically-speaking. So, in one of his tests he asked students to explain why the Bible only applied the word "barren" to women. After all, we know today that men are as responsible for infertility as women. The answer he wanted students to give? That back in biblical times, they just didn't know better, so they presumed that it was only and always women who were the cause and never men. Thankfully, in our more modern scientific age we, of course, know better than the Bible writers did. That, then, was an example of why we shouldn't trust the Bible over science. My friend found this compelling – though she still believed Jesus was her Savior, the professor's question seemed to convince her that when it came to origins, we should go with the millions of years over the Bible's six-day account. But what if we questioned the question? His students presumed the question was fair, but the prof had an agenda, so why would we simply take his word for it? Does the Bible only speak of women as being barren? And if so, might there be a reason for that, other than that the Bible is unreliable? How might we approach this question if we weren't trying to undermine the Bible? Well, we might ask at least three questions: 1. Do we think the human authors of the Bible were idiots? The question presumes that in OT times, people didn't know men could be responsible for infertility. But these were farmers, raising stock, so they would have known about bulls and rams that couldn't breed. We also read about eunuchs – males made deliberately infertile. Or what of Ruth, whose had no children by her first husband, Mahlon, but had a child, Obed, when she married Boaz? Do we think nobody knew that males could be infertile? 2. If the Bible does only use it with women, why might that be? There are only about a half dozen women in the Bible specifically described as barren, or not able to have children: Sarah, Rebekah, Rachel, Hannah, Elizabeth, and Manoah's wife. Then of these six, half – Sarah, Rachel, and Hannah – were in polygamous marriages where their husbands had at least one other wife who was able to have children. So in three of these six we know the man is fertile. Of the other three marriages, is it possible that the woman was infertile and the man was fertile? It could be, couldn't it? So, then, one possible answer to the prof's question – an answer that doesn't concede the Bible's reliability – is that these women might have been described as barren because they were barren. 3. Is the prof's question even true? Does the Bible only describe women as barren? There is at least one instance in which the Bible speaks of males as among those who won't be barren. In Deut. 7:14 Israel is told that if they keep God's commands in this new land “You shall be blessed above all peoples; there will be no male or female barren among you or among your cattle" (NASB). The professor's question wasn't fair and instead of answering it straight up, his students should have challenged the premises. And as this video below highlights, there's other instances too, where Christians really need to question the question. Seventeen babies born alive — and then left to die in Alberta "Seventeen babies were born alive in Alberta following labour-induced late-term abortions in 2025 and left to die..... As a columnist more than 25 years ago, Danielle Smith called such second- and third-trimester abortions a 'horrific practice,' describing how 'nurses used to induce labour then withhold fluids from the baby until it died.'” But now they are happening under her government. Social media pushes pornography on children within minutes, report finds "Social media is now one of the primary pipelines to porn addiction for both children and young adults." 3 thoughts on how to choose your career John Newton, and Tim Keller had this trio of questions: Affinity: Do you enjoy it? Ability: Do others think you can do the job well? Opportunity: Is there an open door? Transgenderism - why we need Logic 101 in our schools "Would you rather have a live son or a dead daughter?" Parents around the world, wondering and confused about whether they should let their daughters "transition," got hit with this question. But was the only way to keep their daughter alive to allow the doctor to put her on experimental drugs to derail her puberty? Did they have to let the surgeon remove her healthy breasts? Dead, or drugged and disfigured? Were there any other possibilities? A false dichotomy is when someone presents an either/or situation when there are actually more than just two choices. Here it's being used to push people in one direction, by highlighting the only other possibility as even more unattractive. But it can show up in other ways. Rick, an abortion advocate, thinks pro-lifers can only speak up for the unborn if they're willing to adopt the children. Shut up, or adopt, he says, those are the only two options. But if someone attacked Rick, would he only expect people to come to his aid if they were also willing to provide food and housing for him? Nope – he'd be happy for any help, even if it didn't come with room and board. Beethoven's wig is very big (Symphony #5) Our school's music teacher had my youngest listening to selections from Beethoven's Wig, a clever musical group who sings lyrics set to the classical music you already know. If you liked this one, be sure to check out their Beep beep beep, also known as Beethoven's Moonlight Sonata. ...

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Politics

Should Alberta Separate? Why one Christian decided to vote no

“Canada is like an old cow. The West feeds it. Ontario and Quebec milk it. And you can well imagine what it’s doing in the Maritimes.” ~ attributed to Tommy Douglas, premier of Saskatchewan from 1944-1961 I am a true-blue Albertan, born and raised in this province, and I truly haven’t found a better place to live. However, with a referendum looming in October I’ve been presented with the choice of whether my allegiance is to Alberta or to my country Canada. In October, Albertans will vote on the question: “Should Alberta remain a province of Canada, or should the Government of Alberta commence the legal process required under the Canadian Constitution to hold a binding provincial referendum on whether or not Alberta should separate from Canada?” Maybe your back goes up immediately – with words like disloyal, unpatriotic, and betrayal going through your mind. Or maybe you feel disillusioned with Canada and understand why a province would want to separate. If I’m perfectly honest, I never felt like Alberta independence was a real thing. It’s been an idea at the back of Alberta political dialogue for my whole life, but mostly proposed in a joking way – “Wouldn’t we be better off if we were our own country?” But now the sentiment is real enough to send enough signatures on a petition to get the question put to a referendum. Despite my skepticism of independence, I have always been sympathetic to western alienation. But my instinct was still to vote “stay” – that there was something good about loyalty, that grievance wasn’t enough of a reason to leave, that respect for my country meant not tearing it apart. But my instinct was not enough. So, when faced with writing this article, I knew what I had to do – I had to go beyond my own feelings and impressions. I needed to go out and talk to other Albertans, to figure out what exactly was going on, and to hear in their own words why they supported or did not support independence. But more importantly than that, I needed to compare their thoughts and opinions to the Word of God. What should Christians think of all this separatism talk? Background Let’s first start with the “why” behind the independence movement. I have sympathy for western alienation, and in my view it started with the eastern provinces viewing the development of the West as a resource for them to profit from. And while that makes sense from the perspective of Central Canada, the West never felt fully included in Canada. Oil complicated this picture. It turned Alberta from a “have not” province based on farming to a “have” province based on oil, and gave it some power in terms of financial wealth. However, the federal government saw this as further resources to profit from, and implemented a series of taxes and programs to spread the financial wealth around the rest of Canada. For example, here is how one prominent supporter of Albertan independence, Tim Stevens, put it in a speech on April 10: “Alberta, having about 12% of the population of Canada, contributes nearly 20% to the federal tax revenue. And when this takes place, we have very little influence over the political future of our country. For instance, many of the elections are decided by Ontario and Quebec. And before people here even cast their vote, who our next government is going to be has already been decided.” There is a feeling in Alberta that many provinces in Canada are happy to take our money as long as we don’t have any opinions on either how the country is run or what the federal government wants to do in our own province. Separatists will argue that through all these years, Albertans have tried through various political means to reform this system, to give Alberta a louder voice in a country they fund. Their conclusion is that the lack of success makes separation our only option. So this is why I’m sympathetic to some of the arguments of the separatists. However, this raises several questions. Is “grievance” enough of a reason to base a new country on? Or even just the simple fact of being treated unfairly? God calls us to respect and obey our leaders, which means we have some responsibility in the place where we’re at. When do we judge we’ve made “enough” effort and our responsibility has come to an end? Lastly, there’s the question of the harm it would cause to our brothers and sisters in the rest of Canada. Even the mention of separation causes some economic instability. Is this justified? I’m sympathetic and yet I feel a deep loyalty to Canada, and the home it provided to my Dutch ancestors fleeing the aftermath of WWII, to my husband when he immigrated, and now provides to our family. “Personally, I argue that Alberta independence is compatible with biblical Christianity,” says Michael Wagner, another well-known supporter of independence, “but desiring Canada to stay together can also legitimately be a Christian perspective. So I don’t think the Bible requires Alberta Christians to support independence.” Each Christian needs to think about why they are voting one way or the other. Love for country, love for neighbor While the motivations for separation are understandable, so is the backlash against the idea. For those who love Canada, it stirs up strong emotions. It’s like a sibling threatening to leave the family or to go “no contact.” This is true not only in the rest of the country, but in Alberta itself. While much of Alberta feels alienated from the political apparatus out East, many still feel deep loyalty and patriotism for Canada itself. Some have even become Canadian citizens specifically because they love Canada, and don’t want to be part of a different country. This is why this issue has become so divisive. I began to reach out to various friends to hear how they’ve been thinking this issue through. “We have also been given political responsibility as those who vote,” one says to me. “In a small way, we are those who bear the sword when we vote, when we choose what we believe is right for our nation. It is not evil to make what one believes to be the right choice in that vote. What is evil is insurrection, rebellion, and violence. But a referendum (democratic vote) is none of those things. Nor is a free discussion about why we think a political decision is right or wrong. Christians should concur with the legitimate result of the election, but they are free to think and vote as they see fit.” It is true that mechanisms for provinces to leave have been worked out by the courts, and Alberta is not the first province to explore the option of leaving (see Quebec and Nova Scotia). It’s not immoral to explore an existing legal pathway to independence. But the motivations and reasons behind doing so may be. Take the issue of grievances. “It’s one thing to forgive a grievance when it’s in the past,” the same friend tells me. “It’s another to remain complicit when that injustice is still ongoing. We can love (an act, not a feeling) our nation without believing that the nation has our best interests at heart.” However, another friend argues, “As a father, I do not want to raise my boys to think that if you feel like you are treated unfairly, the answer is to threaten grievous harm to get what you want. That’s extortion and sinful.” He goes on to add, “A sovereign God has overseen this election, Carney is doing some good things in which I can rejoice, and I can pray for God’s hand in those areas that concern me and trust in Him.” Next, I decide to reach out to my sister and get her opinion. She texts back to me: “One of the things that comes up the most often in the Bible is ‘take care of the widows and orphans and the poor’ – will separating improve people’s lives? Right now equalization payments benefit poorer provinces – isn’t that a good thing from a Christian perspective?” I quickly text back, “One argument would be that the Bible teaches us to voluntarily help the poor, not that other people (the government) should make us help the poor.” She replies, “I would say that it’s more that we should have an attitude of helping the poor – including through the government.” That resonated with me, because it put into words something I had been struggling to articulate. If I want to keep Alberta’s money because I resent helping others like me in the rest of Canada, maybe my motivation is wrong. I might not agree with exactly how the government takes the money, but I should maintain my care for others even while I might advocate for better use of the money we send. Lastly, I decide to listen to a speech available on YouTube on a Christian perspective on Albertan independence. In it, Clint Humfrey, senior pastor of Calvary Grace Church in Calgary, urges Christians to support the cause: “That is what we need today here in Alberta. We need to expect great things from God and attempt great things for God... We ought to seek the relief of our neighbors groaning. We ought to seek the relief of our own groaning in our churches, but we also ought to seek the relief of our children’s future and the provision for them... If you have no hope, you will not be able to have the drive to see what could be done. And it starts with having hope in Jesus Christ for eternal life. And that then gives you the ability to have hope to try things… to try things all for the glory of God.” For a brief moment, his excitement fired me up. But his vision was not my vision, though I certainly care about doing great things for God. The energy and effort required to build a new nation is not where I feel God calling me to work today, even as I try to care for my neighbors around me in my quiet, ordinary life. Love for God I feel somewhat lost in all the arguments for and against. My husband is one of the people whose opinions I value most in this world. So, on a recent trip out of town I took the opportunity of discussing it with him. “Why don’t you support independence?” I ask. “Because it’s about money,” he says. “What are we supposed to do when we’re afraid? Rely on God and keep our eyes fixed on Jesus. Yes, things are hard for people and gas prices are high. But – ” he gestures at the fields as we drive by, “wouldn’t you say Alberta is rich?” “Ye-es,” I answer, thinking of the not-so-rich country my husband grew up in. “So Alberta is prosperous, let’s trust God will continue to prosper us.” “Okay, so what about this,” I say. “The argument is that the federal government does a lot of unchristian things with our money, and if we kept more of it we could use it for more Christian things.” “Really?” he says. “Do you really think Alberta is more Christian? Alberta isn’t more Christian.” “Why do you say that?” “We have all the same issues as the rest of Canada.” “But maybe statistically the number of Christians is slightly higher in Alberta?” “Think about it,” he says. “Say the Prime Minister gives us what we want – more say, and lets us keep our money. We’d be happy, right? We say it’s all these unchristian laws, but that makes me think it’s about the money.” I nod along because in my discussions I had come across many supporters of having more sovereignty but staying in Canada (and using this referendum as leverage to get it), or arguments that threatening separation had worked for Quebec so we should do it too. I think there are ardent separatists for whom nothing but independence would satisfy, and I hope Christians who vote to leave are not primarily motivated by the idea of leverage – but this group is smaller than the number of people who might vote “leave.” “So, biblically,” I say, “what would you say the Christian thing is to do?” “What does the Bible say? ‘Give to Caesar what is Caesar’s.’ That goes deeper than money – it goes to everything: respect, support, everything unless the government comes against our faith.” I nod again, thinking of something similar John Calvin said that I’d read a while back: “But Peter requires something more of us when he says, ‘Honor the king’ (1 Pet. 2: 17); and Solomon, when he says, ‘My son, fear thou the Lord and the king’ (Prov. 24: 21). For, under the term honor, the former includes a sincere and candid esteem, and the latter, by joining the king with God, shows that he is invested with a kind of sacred veneration and dignity...” My husband looks over at me. “And you know what? The government is coming against our faith. Why not fight that more? We’re willing to stand up for our money, to fight taxes, etc. We’ll fight when the government takes our money and gives it to someone else, but otherwise we stick to ourselves because we don’t want to rock the boat.” He pauses. “There’s a reason God gave us this government, and put these people in power over us. Maybe it’s to teach us how much we need to call on Him.” I think about all the energy that had gone into this separatism debate, and whether it was distracting us from other things. He reaches over and grabs my hand. “Look at Psalms 35-40. I’ve been reading these in the morning lately. It’s all about the poor being oppressed. But who rescues them? God. Who fixes injustice? God. We need to cry out to Him. He’s the one who has our lives in His hands.” Later, I look up Psalms 35-41. In Psalm 37, I read: Trust in the Lord and do good; dwell in the land and enjoy safe pasture. … Be still before the Lord and wait patiently for him; do not fret when people succeed in their ways, when they carry out their wicked schemes. Refrain from anger and turn from wrath; do not fret – it leads only to evil. For those who are evil will be destroyed, but those who hope in the Lord will inherit the land. We can spend a lot of time fretting in our lives, over what we perceive as unfair, over evildoers “getting away” with something, over what might happen in our futures. But we don’t need to despair when God is on our side. *** I want to be fair, so I reach out to Michael Wagner by email. He replies: “The federal government in recent years has imposed policies on Alberta that undermine the well-being of many Albertans and their families. Looking for an alternative that provides a better future for Alberta has nothing to do with greed, ungodly grievances, or threats. Independence is an option that would make it possible for Albertans to choose political leaders who will adopt policies that will benefit Alberta rather than harm Alberta.” He also says, “It’s about justice, not greed.” I think about the issues at hand for many evenings as I rock my baby to sleep, staring at her beautiful face and wondering about the kind of future I want for my family. For me, my journey over the past couple years has been learning to fully trust God with everything in my life. To let go of control and really believe God will take care of my life. What kind of country do I want my daughter to live in? I think about the “what if” vision that the supporters of independence have put forward, a vision of a more Christian nation we could build if we could just start over from scratch. I think about how much easier it is to tear things down rather than to build them. I think about Canada stagnating, losing its place in the world, and what that would look like for my daughter’s future. I think about the nation that I love and what I would want to tell her about it. Ultimately I don’t have control over the future. It is enough if my daughter is able to trust herself into the hands of God. And in the end, I will stay Albertan AND Canadian. I don’t see a compelling vision of Alberta as a sovereign nation yet, and I haven’t given up on Canada. I haven’t done everything in my power to change the country I love for the better yet. And so I will continue to trust myself and my family into God’s hands....

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In a Nutshell

Tidbits – July 2026

If Dad told only dinosaur jokes - Part II How can you tell a dinosaur from a peanut? Try lifting it up. If you can’t, it’s probably a dinosaur. (Though it might be a heavy peanut.) What’s the difference between a dinosaur and a pencil? A dinosaur is harder to sharpen. Why did the dinosaur cross the road? It was the chicken’s day off. What’s the difference between a dinosaur and a cup of coffee? A dinosaur doesn’t keep you awake at night. (Usually.) What’s red, has a long neck, and hates to be touched? A dinosaur with sunburn. How are dinosaurs and bluebirds alike? They both have wings. Except for the dinosaurs. What do you do with a green dinosaur? Wait until it ripens. What do you do with a blue dinosaur? Cheer him up. What do you do with a white dinosaur? Try not to lose him in the snow. Source: inspired by, and some borrowed from Charles Keller’s “Colossal Fossils: Dinosaur Riddles” How he learned he needed to preach Mark 2:28 Some years ago, on an early Sunday morning, a young Dutch pastor faced a quandary. A snowstorm had closed the roads between his house and the church and there seemed no way he could make it there to preach. But then he had an idea. The canal running behind his house went right to the church, so he could still make it there if he skated. But was that a good idea? Bringing the Word was important; however his church was very firm on Sunday observance, and skating was simply not an acceptable Sunday activity. He hemmed and hawed before finally deciding that if it was at all possible, he just had to conduct worship. So the pastor strapped on his skates, and though the wind was howling, he managed to speedily make his way down the frozen canal right to the church building. When he walked up the steps, he saw the congregation was already in place, and as he stepped in the door, the consistory was there waiting for him, grim expressions all. The elders weren’t pleased, but they liked their young pastor and weren’t eager to publicly rebuke him. So after some hurried discussion among the men, one elder asked the pastor a question: “Did you enjoy the skating, reverend?” “No,” he replied, “I didn’t enjoy it at all.” “Phew!” the consistory said as one. It was all right – skating on Sunday could be allowed, just so long as there was no joy in it! Source: adapted from Michael Hodgin's “1001 More Humorous illustrations for Public Speaking” Big Brother can’t be father or mother “We fear the government may be powerful enough to destroy families; we know that it is not powerful enough to replace them.” – Ronald Reagan Never read a Bible verse Mark Twain once quipped that a cat that’s sat on a hot stove will never do so again… but he’ll never sit on a cold one either. In other words, that the lesson the cat learned had been applied broadly, even to circumstances where it isn’t warranted. That notion – that we shouldn’t overlearn our lessons – has biblical backing. God regularly tells us to do one thing in one place, and nearly the opposite elsewhere. The starkest contrast is Proverbs 26:4-5, where God begins with why we shouldn’t answer a fool (lest we appear like him), before, in the very next verse, telling us why we must answer a fool (lest he appear wise in his own eyes). So when should you do which? That’s where wisdom is required. Another contrast? Solomon’s advice to be like the hard-working ant who diligently plans ahead (Prov. 6:6-8), and Jesus’ encouragement not to be anxious about tomorrow (Matt. 6:25-34). Contradictions? Not at all – just different lessons for different circumstances. Solomon’s advice was for the lazy, and Jesus’ correction was to those fixated on the here and now rather than on God. So don’t be like Twain’s cat who let one incident shape its whole understanding. God gave us a Book, not just a verse, so we should be sure to never read just a Bible verse – read His Word in the context of what else God thought it important for us to know. Know your history "Any man who thinks he can be happy and prosperous by letting the Government take care of him better take a closer look at the American Indian!" – commonly attributed to Henry Ford, but without any clear sourcing. Whether from him or not, the truth it captures makes clear the foolishness of socialist schemes. Have scientists created life? Every few years media outlets share a startling scientific advancement about how a group of scientists have "created life." A couple recent examples include J. Craig Venter back in 2010 for creating "the world's first synthetic life form," and Elizabeth Strychalski and her crew in 2021 who "crafted a single-celled synthetic organism that divides and multiplies just like the real thing." Why is this so important? Because there's only two explanations for how life began: God, or godless. And these supposed "creations of life" are seen as steps towards coming up with a godless explanation. So have scientists actually created life? No. They've tinkered, placing engineered DNA in already living cells. So, they began with life and ended up with life.  And as Jonathan Sarfati noted: "It took an enormous amount of intelligence to make this cell, and they borrowed a lot of information from already-existing cells. In particular, they synthesized the genome of Mycoplasma mycoides, with 1.08 million base-pairs (bp)3 and about 985 genes.... it cost US$40 million and 200 man-years to produce." So with their brilliant minds, supercomputers, lab equipment, refined chemicals, all sorts of intentionality, and a living cell to start with they've managed to create life. Which is supposed to show us something about how it all could have happened accidentally and unintelligently? Tell that to a devoted evolutionist and they'll probably tell you it's only a matter of time before scientists figure it out. But time hasn't proven to be their friend. When Darwin proposed his theory, he thought the cell was made up of "membrane, nucleus, and nucleolus" which was all that could be seen under his day's microscopes. The ribosomes, Golgi apparatus, mitochondria and other microscopic machines were missed entirely, and the nucleus was a black box – unknown and disregarded – which made it a lot easier to ignore God's fingerprints evident all over the cell's design. But since then every new discovery has shown how much more complicated single-celled life is than previously realized. That means the more we are discovering, the more and more impossible abiogenesis – life from non-life – is revealed to be. And the more obvious the need for a great Genius to be behind it all. Just be yourself, they say There’s a story told about Abe Lincoln, that when he was at a hometown soiree, he approached the lady of his interest and told her, “Mary Todd, I want to dance with you in the worst way.” And after a turn around the floor together, she could only say, “You wanted to dance in the worst way, and you certainly did.” Why not fund my educational trip to Europe too? Our professor had written for the local daily newspaper for decades, and explained that before universities started offering journalism programs, his newspaper would put all their new hires through a 3-month training program. When journalism degrees became a thing, the paper cut back their own training program to just a month or two, and required all applicants have a journalism degree. So a young man or woman who wanted to be a journalist now had to invest 2 to 4 years of their life, and a lot of their own money and taxpayer money too on tuition, to get a piece of paper that would save the newspaper just a month or two of training. That doesn’t math. Meanwhile the government could talk about how it was directing so much new money towards post-secondary institutions so we could have a more educated workforce. But at what cost? As has been said: “If your college degree doesn’t have enough value for you to pay it off, it certainly doesn’t have enough value for me to pay it off.” Boys, do you want this to happen to you? Dinosaurs didn't read. And now they're extinct. When John MacArthur visited a philosophy class… We, as Christians, are called to walk humbly (Micah 6:8). But let’s not get confused about who or what we are being humble about. It’s us, not God. That’s a point worth pausing on. We so often get things wrong and muddled, so we have good reason to be humble. But not about God or His Word. Yet somehow, there are all sorts of topics the Bible is crystal clear on that we’re still acting quite “humbly” about, reluctant to speak up in His Name. It’s time to get confident. For inspiration, here’s a story from the late John MacArthur. This is a man who’d proclaim God’s Truth just as boldly sitting across from a newscaster as he would standing up in a pulpit, but the point here isn’t his example, but his basis – he had God’s Word. "As a Christian, you and I share this in common: I see things clearly. I see the world clearly. In fact, I often wonder why I'm not on more programs giving the right answer to everything. It's all very clear to me. Everything is clear to me. I understand where the world came from, where it's going. I understand all of that. I understand why things happen the way they happen. I understand life and death and life after death and heaven and hell and morality and immorality. I understand it all. I understand why the world is the way it is. Why people act the way they act. Am I particularly intelligent? No. Am I particularly wise? No. I just have the mind of Christ here in this book. “I remember one time, years ago, being invited to Cal State Northridge to speak to the philosophy class and the professor was a former rabbi who liked to chew on an occasional fundamentalist. And so, I was going to be the bone for that experience. I went to the class and I was supposed to talk on the subject of Christianity and culture. Well, I didn't want to talk about Christianity and culture. I wanted to talk about the gospel. I think I opened by saying, something like, ‘….I know this is a philosophy class, and I know that you're searching for the truth, and I'm here to bring your search to an end.’ “That was enough to lose them all. They looked like somebody had shot off a gun in the room. So, I said: ‘I'm here to tell you the truth. Tell you the truth about the origin of the universe. Tell you the truth about why the universe holds together. Things that Einstein couldn't figure out. I'm here to tell you where the universe is going in the future, how it will end. I'm here to tell you about life and death and the afterlife, morality, everything you want to know. I'm here to tell you all of it.’ “And when I said this, the rabbi professor was as stunned as everybody else. “I said, ‘But no matter what I say, you're not going to understand it and you're not going to believe it.’ “And one student at that moment spoke for all of them and said, ‘How do you know? How do you know we won't understand it? We won't believe it?’ “I said, ‘Because there's a prerequisite. For you to understand this, you have to have been transformed by faith in Jesus Christ so that your understanding is opened.’ “To which he replied, ‘Well, how does that happen?’ “And I said, ‘Good. Now we'll talk about how you become transformed by Jesus Christ.’ And so I went into the gospel, which was no small irritation to the professor. I remember an extended time of sharing the gospel with some of the students out in the hall after the class was over. A number of them came to church and a couple of them actually joined our ministry here and professed Christ. The Word brings light to absolutely everything." ...

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Assorted

Ruin and restoration and our part

When the world falls into spiritual darkness and all you see around you is chaos and misery, what then? Kin Jong-un and Vladimir Putin meeting in China last year – North Korea has been supplying Russia with troops for their war with Ukraine since as early as 2024. 1 Isaiah, in chapter 24, spoke of how “The earth is utterly broken, the earth is split apart, the earth is violently shaken.” Was he speaking only to the people of his day about the earth being broken? Was he judging the nations of his time about the world being violently shaken? Or was he also speaking to the nations of the world today? Are our present lives, and the lives of those around us, in a state of rebellion against Almighty God? Ruins all around Most people enjoy eating a fine smorgasbord. As a matter of fact, the Chinese Mandarin restaurant is one of my favorite places to dine. To walk by the mouth-watering dishes displayed, and to anticipate dining, is delightful. To deposit a little scoop of this and a tad of that on a warm, hand-held plate, creates thankful moments. There are other smorgasbords displayed to us, however, which do not generate pleasure. The world is actually a smorgasbord right now – a literal smorgasbord of brokenness – of ruin. No matter where we turn in the newspapers, no matter what we turn to on our laptops, there are ruins we can choose to read about, or literally see misery portrayed on our screen. Grim headlines underline this actuality. Our plate of daily current events is filled with somber, unappetizing incidents. Is this where Canada’s Bill C-9 will take us? Finnish Member of Parliament, and former leader of the Finnish Christian Democrats, Päivi Räsänen was found guilty of hate speech earlier this year by her country’s Supreme Court for a booklet she and a Lutheran bishop co-authored in 2004 opposing same-sex “marriage.” 2 For example, it has of late been disclosed that the North Korean president, Kim Jong Un, is supporting a policy that requires soldiers to commit suicide on the battlefield to avoid capture, while fighting Russia’s war against Ukraine. For example, it has been verified that twenty-nine Christians were massacred in the Islamic state of Nigeria, during a soccer match in the spring of this year, 2026. The attack took place on a Sunday, included the torching of a church, and most of the victims were youths and women. For example, earlier this year of 2026, the College of Physicians and Surgeons of Ontario, Canada, investigated a Dr. MacLean of London, Ontario. Dr. MacLean diagnosed a man with inflammatory bowel disease while sitting with him in a car outside a Tim Horton’s. Afterwards, he personally drove this man, who was prone to depression, to a MAiD location where his life was ended. Dr. MacClean was only verbally cautioned by CPSO. For example, Canadian Bill C-9, also known as the Combatting Hate Act, passed the House of Commons, Senate and received Royal Assent. It removed the religious defence to hate speech in the Criminal Code. For example, the horrible tragedy of the earthquakes which have hit Venezuela. Venezuelan morgues are filling up rapidly. At the end of June 2026, the actual death toll was reported to be more than 2,300. However, the projected number of people missing and presumed dead, is running into many thousands more. Dead children arrive at morgues, so badly decomposed that they are unrecognizable. These smorgasbord current events detail a world that is a far cry from the “It was good” phrase, in Genesis 1. They reflect a world fallen into sin. Are we part of God’s restoration? Should we, therefore, mourn and lament over these present evil times? It is a fact, that like Jeremiah lamented, it is not a bad thing for us also to weep over worldwide sin. However, it is also a good thing to sit down and examine ourselves, to study our own hearts carefully, to make sure that our motives, our interactions with others and our priorities, are not in any way contributing to the evil around us. For example, do we encourage our next-door neighbors to live without fear? Does our joy in the prospect of life eternal, reflect in loving our neighbors, in bringing them both soup and the Gospel? For example, do we speak openly about these disasters with people we meet? Do we know our Bible well enough to testify with a smile that “God is our refuge and our strength” and that “therefore we will not fear” (Ps. 46)? When those nearby have a cast-down soul, can we boldly, like the Reformers before us, boost the spirits of those around us with personal anecdotes of answered prayer and songs of cheer? It is said of Luther, who loved the 46th Psalm dearly, that when his companions were cast down because of the seeming strength of the opposition, he would say: “Come, let us sing the Forty-Sixth Psalm, friends.” For example, do we testify to those dying in pain on a hospital bed, Jesus’ words in John 14 that their hearts ought not to be troubled? And can we explain why their hearts ought not to be troubled? Can we percolate the steadfast faith of Job to friends? Can we say with certainty to others, “I know that my Redeemer lives”? The evangelist, John Wesley, died on March 2,1791, at the age of 87. As he lay dying, with a group of friends gathered around his bed, Wesley’s last words were from Psalm 46, “The best of all is, God is with us.” He repeated this as he lifted his arms: "The best of all is, God is with us.” My niece’s daughter, Amy, died more than a month ago. She was thirty-five years old and had special-needs – but a person who knew and loved the Lord Jesus. A small story was told of her during the funeral. Amy had a friend whose name was Melissa. Melissa could not speak. During a Special Olympics day for those with special-needs, there was a race – a walking race from one point to another. Amy’s friend was participating in that race. But as she began to walk with all the other contestants, she suddenly froze. She seemed to be afraid and not able to move. Amy saw that her friend was afraid and walked away from the sidelines where she was watching and came up to Melissa. She took Melissa’s hand and told her it was all right. And Amy and Melissa finished that race together. And though this world, with devils filled, should threaten to undo us, we will not fear, for God has willed His truth to triumph through us. ***** 1 Photo credit: The President of the Russian Federation website www.kremlin.ru, and used under a Creative Commons Attribution 4.0 license. 2 Photo credit: Modified from a picture by Lauri Heikkinen and the Finnish Government and used under a CC by 2.0 Attribution 2.0 Generic license....

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Contests

Sign up for RP’s July 13-22 screenfast challenge!

Bring peace to your mind while raising $100 for charity. *****  Are you struggling with keeping screens in their proper place? Do you or your children find it hard not to reach for your device, almost without thinking? Last year, over 1,000 of you joined us in “breaking the spell” for 10 days. The feedback was overwhelmingly positive, making it evident we would all benefit from doing this every year.  So for ten days, we're going to get re-oriented. We're asking everyone – as much as it is possible for you – to steer clear from your smartphone, computers, TV, and tablets for the ten days of July 13 to July 22, 2026. Speaking of together, we’re asking you to sign up with an accountability partner – someone who can see how you are doing and egg you on. And you can do the same for them! Need a device for work, or to stay in touch with family? No problem. You are welcome to come up with your own exceptions. Just write them down in advance and stick to them. Some generous supporters have pledged to donate $10 per day for every day you manage to go screen-free from July 13-22. The money will be split between two fantastic kingdom causes – Reformed Perspective and Word & Deed –  to a maximum of $20,000 split between both causes. A few tips Commit. Don’t allow yourself to make easy exceptions, even if you are having a hard day. For example, just because you are at someone else’s home doesn’t mean you can enjoy screens again. Don't get sucked in. If you still need screens for basic your job or other functions that are essential, go for it, but ensure that you are only using your tablet and phone for that and only that. For example, if you need a phone for directions, don’t take the opportunity to scroll the news. If you need a computer at work, don’t let yourself go to other websites or play an online game. Out of sight, out of mind. Help yourself by hiding your devices and make them difficult to access. Maybe even take the TV off the wall. Log out. Log out of your social media accounts so that it isn’t easy to quickly open them. Hide your app icons. If you need still need to use your phone, hide all the icons of the apps you want to steer clear of. Come up with a plan. When you find yourself wanting to reach for a screen, what'll you do instead? Make a plan. It doesn’t have to be hard or complicated. Perhaps say a prayer, take a drink of water, try to memorize a verse, do a set of 10 jumping jacks, or read a couple of pages of a book you’ve been meaning to get to. Have alternatives ready and waiting. You and your children are going to need something else to do with your screen time, so you need to have options, otherwise you'll just spend your time pining for your phone. Get out books, magazines, art supplies, a soccer ball, or whatever. For more ideas be sure to check out our article "What can I do anyways? 35 screen-free alternatives. Invite accountability. Let loved ones know what you are doing, and ask them to check in on you regularly to see how it is going. Tell them not to let you off the hook! Don't let this opportunity pass you by. Don't we all need help on this front? So don't let yourself off the hook - let's do this together! This challenge is now complete!...

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Entertainment

Can I watch a movie during my screen-fast?

…and other FAQs answered ***** 1. Can I still do the screen-fast if my work requires I be on a computer? Some didn’t participate in last year’s screen-fast because they figured their job just didn’t allow for it – they had to answer texts and calls, or type away on a keyboard most of the day. But everyone can join in on the fun! For kids an entirely screen-free fast is probably best, just to help them reset. For mom and dad, it’d be about stretching ourselves as much as we realistically can. To paraphrase Andy Crouch, the screen-fast isn’t about becoming Amish; it’s just about becoming a lot more Amish than we might be comfortable with. Go without Instagram, Facebook, or checking the sports scores… because that can so easily go from the seconds you intended to the minutes you didn’t. It’s about drawing a line. So sign up, note your exceptions, and then stick to them. 2. Can I still Facetime with Oma during the screen fast? If your children do regular Sunday Facetime or Messenger video calls with their grandma, should they skip those for RP’s 10-day screen-fast challenge? No siree, for at least a couple of reasons. First, the you from the future wants you to call. A good way to evaluate decisions is to consider what the you from ten years hence might have wished you’d have done now. We know that the us from then would really appreciate it if we’d kick our screen-addiction… which is a reason to get at it now. But that same future you would love it if you’d call your mom more often (and more importantly God does too – Ex. 20:12). Even during a screen-fast. So you should. Second, not all screen usage is the same. Jonathan Haidt, author of The Anxious Generation, has spoken to how face-to-face communication, even over a smartphone, is entirely different from a kid swiping through a video roll. One destroys our ability to focus, and the other helps stretch it. One involves interaction and intention, while the other is simply consumption and the abdication of deliberate decision-making. One harms us, and the other builds us up. And we all know which is which. 3. Can I watch a movie during my screen-fast? The screen-fast shouldn’t be just another time to watch the latest that Hollywood offers. But as mentioned, not all screen usage is the same, and Haidt also speaks to how watching a long-form movie – not a half-hour sitcom but one single story told over a couple of hours – is very different from viewing TikTok, Instagram, or YouTube. Those mediums’ seconds-long clips erode attention spans, making us unable to deal with moments or minutes of boredom. But even the best movies aren’t going to be one long action scene, and sticking with the story through the lulls will actually help build up our ability to focus. So, for some families captivated by YouTube shorts, watching a film could be part of taking back control. The key is intentionality. Don’t fall onto the couch and see what’s on. Watching “just something” is like eating “just something” – God gave us a brain, and we need to use it to meal plan. If you’re going to do it, deliberate so that you, and not the algorithm, decides. Pick a challenging film that will spark conversation, and get you and your family thinking and then watch it with the pause button at the ready so you can make this interactive and not simply consumptive. A movie could be an exception in your screen-fast… if it’s a movie (and not ten) and a certain sort (and not just any). I’ve offered one nominee, Mr. Smith Goes to Washington, which will stretch young viewers’ attention-spans, but will certainly reward all who make it to the end. 4. What is the screen-fast actually for? First off, this isn’t about legalism and creating some 11th commandment that must be woodenly followed. It really isn’t even about screens so much as it is about regaining self-control. What we’re doing now is damaging ourselves and our kids in ways that are both obvious, and not so. When every ding has our hand flinching toward our phones, we’re never fully present – we’re always distractible and we can all feel our attention span frittering away. And it doesn’t take a genius to know screens are impacting our kids all the more so, and will cripple their ability to buckle down and just learn. But our out-of-control screen usage is also impacting us in ways we might not have even considered. In Ps. 63:6, King David spoke of how: “…I remember you upon my bed, and meditate on You in the watches of the night...” Do any of us use our insomnia like that anymore? We leave no room for long unhurried conversations with God when we fall asleep staring at our devices instead. The problem isn’t our deliberate, intentional usage, but our loss of self-control, and with it the loss of minutes going on hours, with nothing to show for it. The screen-fast is about a reset to put our screens in their place, as our tools and not our masters. And more so, it is about reorienting our lives to properly recognize God’s place as the Lord of our lives, our time and our priorities. ***** Join us for our 2026 screen fast from July 13-22! Sign up here....

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What I like about my dumbphone

I’ve been using the Light Phone III exclusively for almost a year now and wanted to share a few notes for anyone who might be interested. First, the LPIII is not a smartphone at all. It truly is “dumb.” It doesn’t have email, a web browser, social media apps, or YouTube. It only has these basics: phone texting maps camera podcasts a calendar music notes calculator an alarm a timer I purchased the LPIII because it’s truly a dumbphone and doesn’t have any of the distractions that smartphones have. Second, it works well! Calls and texts are as they should be. The camera isn’t top-of-the-line, but it does a pretty good job. The podcast and music tools work as I’d expect. I load podcasts and music from my laptop on the Light Phone dashboard website. Easy! The Bluetooth works nicely with my earbuds and with my car’s aftermarket Pioneer radio. You can brighten/dim the screen using the little wheel on the side of the phone. There’s even a night mode that minimizes the blue light output. I love that you can use this phone in the sun and still see the screen just fine. Third, the LPIII is sturdy. It feels solid in my hand. It has a removable battery so I can replace it in the future if need be. Speaking of battery, I get around 2-3 days per charge. Fourth, there is a learning curve to using the phone. The user interface is not like your smartphone. That’s because it’s not designed to suck you in for hours at a time. Smartphone companies and app developers aim to keep users on the phone as much as possible. The Light Phone team does not have that philosophy at all. They purposely made the phone not addictive. Although the OS was new to me, I did adapt to the interface in just a week or two, and now it’s fine – I have no complaints. I realize the phone is not cheap ($699 right now – though the older version is half that). However, this phone is worth it to me for these reasons: my monthly phone bill is half what it used to be. That is a savings of around $250 per year. I don’t have to upgrade this phone every two or three years because the battery is easily replaceable, and Light will keep updating it as they have with the previous version of the phone. I don’t have to worry about data mining, creepy spyware, purchasing apps, or expensive subscriptions. I will never be addicted to this phone, nor will it distract me from being present. It’s hard to explain how wonderful it is not to be tethered to my phone. I often go for hours without touching my phone or thinking about it. LPIII is not for everyone. Don’t order it if you want a dumbed-down smartphone. There are apps and hacks for that. But if you’re looking for a good full-time dumbphone or a dumbphone for untethering on evenings and weekends, I’d suggest you check out the LPIII. There are other good dumbphones out there – I think several more came out in the last two years – but the LPIII is one of the best ones on the market right now. Before ordering the Light Phone III at theLightPhone.com be sure to check with your carrier to see if they support it. Canadian plans are $29 to $39 plus tax (though without a long-distance option)....

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Nearly 60% of violent crime cases now being stayed or withdrawn

“Justice delayed has become justice denied,” concluded a recent report from The Hub about the amount of time it is taking for criminal justice cases to be completed. Digging into the most recent data available across Canada, the report found that the median amount of time it takes to complete a case – from first appearance to a final decision – has increased 60 percent in just eight years. It’s gone from averaging around 4 months – varying from 121 to 124 days – for the 8 years preceding 2016, to now being well over 6 months, or 198 days for 2023/24. There are many costs to delaying justice, with a big one being guilty people set free because they haven’t been offered a trial within the “reasonable time” promised in the Charter of Rights. The same report found that over the same time period, there has been a corresponding increase in the number of cases that have been stayed or withdrawn. That means no finding of guilt or innocence has been reached. As The Hub’s David Snow reports: “Focusing on Canada outside Quebec , the proportion of criminal cases that were stayed or withdrawn increased from just under 35 percent in 2007/08 to 40 percent by 2019/20. The increase accelerated sharply after the pandemic, to the extent that more than 50 percent of criminal cases outside Quebec now end without a determination of guilt or innocence.” This is particularly the case for violent crimes, where now nearly three in five cases are stayed or withdrawn. As a result, fewer people are being found guilty, dropping from 63 percent to 46 percent. This isn’t because there are more acquittals. In fact, of the 228,425 adult court cases in 2023/2024: • 105,371 were found guilty • 118,265 were stayed or withdrawn • only 2,442 were acquitted God, who is perfectly just, calls us to image His justice. “Do not withhold good from those to whom it is due, when it is in your power to act" we are instructed in Proverbs 3:27. And as we read in Jeremiah 21:12, it must be done promptly. “Administer justice every morning; rescue from the hand of the oppressor the one who has been robbed.” So the Charter of Rights’ call for trials in a “reasonable time” is good – we don’t want people who’ve never been convicted, languishing in jail for years on end before they even have a trial. Imagine if you are innocent, and you’re made to wait in jail for even “just” 4 months. This needs to be fixed....

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Saturday Selections – July 4, 2026

Lady Pastrix says we need a "Third Testament" If you have liberal Christian family or friends, this is worth sharing. They need to understand that if you only believe some of the Bible, then it isn't the authoritative Word of God governing your life – you've made yourself the authority, the god of your life, who decides what you will agree with and what you won't. And we don't make for a very good god. How do we know if repentance is real? "...the central quality of authentic repentance is that it features earnest productivity.... Whenever I first meet someone who is guilty of a serious offense, even after over thirty years of pastoral experience, I cannot reliably determine if they are truly sorry, particularly if the individual has been caught in sin rather than coming forward. Usually, there are lots of tears. Most people feel bad when they have made a big mistake. But if the grief is not true repentance, then soon enough it becomes clear. Such a person weeps many tears but is unwilling to follow through with something as basic as church attendance, much less memorizing and studying relevant Scripture. And it can be breathtaking how quickly someone who has committed a grave offense begins to criticize a local church. So often the speech goes something like, 'Well, I know that I messed up, but I just thought God’s people would be more loving' or 'I shouldn’t have done it, but everyone is being too heavy-handed.'” What we lose when we don't study the Bible ourselves There are all sorts of tools – including AI – that can shortcut the work of studying the Bible and just find us the verse we needed. But what we need to remember is the why behind what we're doing when we study the Bible. We study, not to complete some work sheet, or to answer whatever set of questions we might have been given. We study God's Word to be shaped by it. It's not about finishing the work; it's about wanted to be shaped by the work. So yes, commentaries and even AI, might have their place, but we don't want to find shortcuts when it comes to studying what God's said to us. We want to "Let the word of Christ dwell in richly..." (Col. 3:16). The lie behind "all truth is God's truth" There's something true in the expression that "all truth is God's truth" because, after all, God is the Author of reality. But the expression can also be used deceptively and it all depends on what direction the use is heading. Is it being used to elevate secular discoveries to being on par with the truth of God's Word? Or is it being used it to elevate God as the author of reality, such that in its order and awesomeness, He's left no shortage of wonders to discover, even by unbelievers? The former "baptizes" secular findings and, if they conflict with Scripture, then demands Scripture be reinterpreted in light of what godless Man has discovered. But we need to steer clear of compromised positions like theistic evolution, or, as this article addresses, we need to be wary of what secular psychology "discovers," claiming to know the nature of Man without even recognizing our sinful nature. The latter understands that secular "truths" can be true, but can only be known as such when they are tested against God's inerrant Word in some manner or fashion. "Trans" skeletons and "scientific" just so stories They've found some ancient "trans" skeletons now that purportedly shows that transexuals have been with us throughout history. The evidence is ironically bad, teaching us not about any historic legacy for transsexuality, but instead how supposed experts are willing to forgo objectivity in the name of whatever the latest ideology might be. Modern Friends It wasn't a good show, but this is sure an awesome spoof... particularly as we head towards RP's next screencast challenge! ...

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Entertainment

“What can I do?” Part II

35 more screen-alternatives ***** For our first screen-fast in 2025, we offered up 35 ideas for great activities you and your family can do with your screen-free moments, minutes, hours, and days. As we get set for another fast, we have another opportunity to make a course-correction in our lives when it comes to where our hearts, minds, and eyes are directed. We’re back with 35 more activities, including some ideas from people who did the screen-fast last summer. But first, let’s start with one of their testimonials on why it is worth taking the screen-fast plunge: “I somewhat reluctantly signed up for the screen-fast as my wife and kids were participating, but reflecting on it now, I can see God's hand working through them and the screen-fast. “I spent more time reading the Bible and additional study material, and more time in prayer and reflection. I was able to think more clearly after the first few days as the cheap distraction of screens was gone. This gave me time and focus to think through issues at work which I've been contending with for around a year and come to difficult decisions there that I had perhaps been avoiding. My time was better spent in devotions, exercise, conversation, family activities, and time in God's creation. I felt much better mentally, physically, and spiritually at the end of the ten days. “I intend to do this screen-fast again in the future and strongly encourage anyone who has not done it to do so and aim to grow in service of our gracious God.” What follows are 35 suggestions, gathered from RP readers and staff, for what you can do with all your extra screen-free time! Make God first Bible-in-a-year is easier – “My husband and I also had more time to work on our ‘Bible-in-a-year’ readings in the evenings as well as more time to journal and read some fiction.” Devoted devotions – “I started each day with devotions rather than reaching for my phone and therefore skipping devotions didn’t happen anymore.” Remembering to pray – “Helped to remind me to pray every time I went to tap an ‘earbud’.” Break, and bake, bread Rediscover dinner – “We had meals at the kitchen table instead of in the living room while watching YouTube.” Hold a tasting party – It doesn’t need to be fancy. Kids could find it fun to make and sample 3 different kinds of macaroni with a couple of different ketchups. Or have a soda sampler, using shot glasses, teaching your littles to “clean their palates” before sampling the next. Twists on reading a good book Pay your kids to read what you want – Some kids won’t read, and others only read a certain sort of book. If you’re spending thousands on Christian education, maybe a few hundred could be devoted to upgrading your children’s summer reading by paying them to read the books you really want them reading. Maybe it’s an old classic like Pilgrim’s Progress (but be sure you have a copy with updated English) or a great Christian biography you loved. Would a couple bucks motivate them? Maybe a fiver? This wouldn’t be a great idea long-term – we don’t want them thinking reading is a job – but for the 10 days of the screen-fast maybe it’d be just right. All together now – Try reading a picture book together – maybe one by Mo Willems about Piggie and Gerald, but any heavy-on-dialogue book would do. Then assign each family member and friend a character. Give them a few moments to create the character’s voice. Mom or dad can act the part of the narrator, and you are ready for a dramatic performance. Library treasure hunt – Pick an animal you want to know more about, and then head to the library to research all about it. Everyone needs to choose their own animal, read up, and present your findings in a few days. Best done with adult oversight, or when your kids are able to see through most nature books’ evolutionary nonsense, and can see God’s fingerprints evident in their new favorite critter. Love the neighbor next to you Only head up in the room – “Quite often if you're sitting in a waiting room, someone will strike up a conversation with you, because you're available and willing to talk. You may have an impact on someone else's day. Smile and give eye contact!” Howdy! – Go for a walk and talk, chatting up all the neighbors you meet. Paint party – Paint the opening question and answer of the Westminster or Heidelberg Catechisms on your garage door. Then spend extra time outside, with your head up, ready for any conversations that may come. Outdoor games night – Hold a games night on your front lawn and invite passersby to join in. Make sure they are simple short games, to make it easiest. Be contagious Show, don’t tell – “Over the days slowly joined me in some of my non-screen pursuits, doing jigsaw puzzles and chatting over cups of tea.” “We had family come for summer holidays, and they willingly partook (kids too)! Fishing and bike rides at 7 am rather than cartoons…win!” Start a “What I wouldn’t have seen” journal – Every time a family member sees something they know they wouldn’t have seen if they’d been on a screen, they should write it down in this journal. It may be quite the collection before the screen-fast is done! Actually fix things All-in hour – Your honey-do list is getting long? Pick one hour each day for everyone to just get at whatever needs to be gotten. Dishes piling up? That door squeaking? It’s so much more motivating to work, when no one can shirk. One room at a time – Each day, a different room. You’re picking a target, not promising yourself perfection. So pick a room, get help, and get what you can done in a set amount of time. Then tomorrow, move on to the next room whether you’re done this one or not. Gaming together Race remote control cars – “The quality time together was definitely better as we played cards, drove RCs at the park and made homemade cards.” Rebound for your bro or sis – “Our whole family did a lot more reading, board game playing, and shooting hoops…. I was impressed to see them doing Sudokus, reading, looking out the window, and playing cards with each other.” Embrace the boredom Be bored – “My 10-year-old said that she found more space to be creative when the computer and TV was off.” Tackle a “shower thought” – It’s no wonder so many of us get our best ideas in the shower as there’s nothing else for our brain to do in there but think. Now don’t just think about it; use your extra time to turn an idea into reality. Enjoy your spouse Go on walks – “It helped me reconnect with my wife. Instead of sitting on the couch consuming content in the evenings, we went for more walks and had more time to talk about what was going on.” Go to bed at the same time – It can be hard to connect if you’re falling asleep to a device. But if you turn off the distractions, you can tune into your spouse, and vice versa. “My best recommendation for others would be to eliminate phones from your bedroom. Reading my Bible nightly is way more likely to happen when Instagram is more than a click away. That Christian influencer's advice might be insightful, but God's Word will not return empty (Is. 55:11).” Wash the dishes together – A dishwasher is a lovely thing, but it’s sweet teamwork when a couple divvies up the washing and drying. In our busy lives, this short time right after dinner is still usually open and available, not just to work, but to flirt. Connect with the kids Backyard camping – Pitch the tent, get out the flashlights, and if you can, get some s’mores made. And when it’s time to sleep, have dad or mom read a story, or share a childhood adventure. Game-night marathon – Play your kids’ favorite board or card game as many times in a row as they like, even into the wee hours of the night. More painting Untouched canvas – If your house has a big blank wall somewhere, do something about it. With some painter’s tape, line out, and then paint in, a humungous rectangular frame that you and your friends or family are now going to fill in with your own beautiful artistry. Try, try again – Get small, inexpensive canvases from the store and paints, and paint your masterpiece. Then, tomorrow, paint over it. Continue until you’ve got something you love. Help a widow – Organize a painting party (painting the fence, etc.) for a widow. Challenges Family read-a-thon – Make up your own rules, but here’s something you could try. Mark off a sheet of paper divvying each day in hours and put it on your fridge. Every family member writes down how many (if any) pages they’ve read that hour. The one who gets the most pages in that hour gets a point. Most points in a day gets a small prize. Most points over the 10 days gets to have mom and dad pay for a book of their choosing. Wall of gratitude – Every hour you can write down on an index card something you are thankful for. Then tape that card to a wall. You can only do one an hour, and if you miss an hour, you can’t catch up. Each thankful card has to be original – no repeated thanks for your spouse or children, etc., no matter how grateful you are. The point is for us all to see how many different ways God is blessing us. For fun, get a pack of different color index cards, and maybe use some color pens to draw word art or a picture on each one. There are roughly 160 awake hours over the 10-day screen-fast, so see just how full you can fill your wall of gratitude. Exercise eke-up – Set a goal, any goal. Want to be able to run for half an hour? Try running for just a tenth of that on day 1 – just 3 minutes. Then add a tenth for day 2, and run 6 minutes. Keep adding a tenth a day and by day 10 you’ll be running 30 minutes. Was that too ambitious? Then start again back at the step before it got hard and cut your increments in half. Try this same, slow-and-steady, super-small-steps approach to whatever exercise (push-ups, planking, swimming, a stretching routine) you want to get better at. A pizza a day – Without a doubt, there is no more perfect food, what with the amazing variety of ways it can be prepared and varied. Do your research beforehand – when the Internet can still be a resource – or check out a few pizza-making cookbooks from your local library. Then plot out what kind of pizza you’ll make for each day. Preparations can involve making lists for the grocery store, and recruiting volunteers to craft each pie. Bike where you’ve never been – Find an old-fashioned paper map and use it to plot out places in your town you’ve never biked. Then head off and see what there is to see (avoiding any dangerous spots, of course) and afterward mark it off on your map, filling in every street you’ve biked up or down. Stretch your attention span Read for an hour straight – Note down on a piece of paper a mark for every time you were tempted to stop reading and look at your phone. Watch a documentary carefully – This might seem a bit of a cheat, but being screen-free is more about intentionality than abstinence. So pick a good one deliberately (we’ve got plenty of suggestions) and watch it that way too, with your thumb on the pause button so it can be stopped and discussed. Illustrations by Hannah Penninga....

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Entertainment

“What can I do anyways?”

35 screen-alternative ideas ***** You can’t beat something with nothing (as Eph. 4:28, Matt. 12:30, and Matt. 12:43-45 make clear). That means if you want to do RP's 10-day screen-fast challenge July 21-30, it isn’t realistic to expect to manage without your phone if you haven’t made plans for what you’ll do the next time you’re tempted to reach for it. So here are ideas for what you and your family can do with your screen-free moments, minutes, hours, and days. Plan away Short-term - Using the list below and a brainstorming session with family or friends, create a list of activities for your 10 days of screen-free time. Medium-term - pull out a big piece of craft paper and along with your family create a list of items you’d love to do this summer. Long-term - Spend an hour writing out a list of 50 goals, big or small, for your future. Share and refine it with input from family and friends. On the homefront Clean one room at a time – you have 10 days, so what if you took on one room a day, and gave it the “clean, organize, and de-clutter” you’ve been meaning to do just about forever? Honey-do list - make your better half happy by fixing something. Hospitality Host a dinner for friends and do it up with candles. Make meal prep part of the entertainment by learning to make something new. Sushi anyone? How about calzones? Put on a games night, and invite your friends to bring along their favorites. Invite someone you might not normally interact with. Focus on games that allow for conversation (the less intense sort). Search for “board games” on ReformedPerspective.ca for our suggestions. Reconnect Is your family spread across the continent, or around the world? Pick up the phone and chat away – phone one person a day. Everyone loves a letter – make a package to mail away to grandma and grandpa. Read something awesome While your local library likely has too much weird stuff to want to take your kids there, you can reserve books to pick up. Before you turn off your computer to start your screen fast, be sure to check out RP’s recommendations for picture books, graphic novels, biographies, and novels for all ages. We have hundreds of nominees for you at Reformedperspective.ca/books. Remember to take a book with you wherever you go to fill in those spare moments when you used to play a phone game. New Testament Bible reading challenge anyone? If you read for a half hour each day, starting at Matthew, you could make it through most of the gospels in 10 days. Listen to a dramatized audiobook like the Chronicles of Narnia. Interview someone Interview your grandparents or parents or an inspirational someone you’d like to learn from… but first, alone, or together with friends or family, come up with a list of 20 questions to ask them. How did they meet their spouse? Was there an important lesson they learned the hard way? How have they seen God acting in their life? If they could go back in time, what would they tell their 15-year-old self? Etc. Interview your cat, dog, or even your favorite book, and imagine the answers they’d give. Be sure to write it all down, so you can share it with your family! Start (or share) a hobby Always wanted to learn to crochet, draw, or play the guitar? Get yourself prepped to give it a real go by either finding someone who will teach you, or finding a book or maybe even a video series (maybe that’s one of your exceptions?). Teach your kids, or a friend’s kids, how to sew, whittle, sketch, paint, or hit a baseball. Get some exercise Go for a long walk each day or head out on a hike with your spouse, family, a friend or two, or take the time alone to talk with God. Try something new. Pickleball anyone? Rock climbing? How about swimming? Or what about a program to help with your achy knees? Volunteer Babysit for a couple so they can have a nice evening out. Ask your oma if she needs any help around her house or yard. Deliver some Let Kids Be brochures door-to-door for ARPA Canada. Staycation Become a tourist in your own backyard and check out your local attractions – museums, zoo, historical sites, hiking and biking trails, playgrounds, thrift stores, and more. Build a fire in your backyard, roast marshmallows, make s’mores, stargaze, and swap tall tales. Reboot your gratitude Start a gratitude journal and journal daily – God has given us so much that we can easily overlook the blessings all around. Give Him glory by taking the time to see it all. Make it a family challenge to come up with 5 (or more, or less – see how hard or easy it is) events, people, or things that made you happy today. Write each one down on a notecard, accompanied by some related artwork, and post them to a hallway wall. For motivation’s sake, come up with a small reward (a Hershey kiss?) for each notecard, and a small penalty (one push-up per) for whatever each participants falls short of. Click away Create a photo scavenger hunt for your friends – a list of 10 items for teams to search out and find in the great outdoors and take a picture of to prove they found them. Items can be anything, but they should be possible, but hard, to find like a four-leaf clover, or something in nature shaped like a Z, etc. Take pictures for RP's summer photo contest. Find the rules and deadline by clicking here. An evening inside Read the same book together, out loud with one copy (taking turns, and maybe while doing a puzzle) or quietly with multiple copies. Be interruptible so you and your kids can share your favorite parts. Create your own game together. It can be whatever you like, but two easy and fun possibilities involve variants on Pictionary and charades. The first step is to create a “deck” of 100 things you’ll either draw or act out with every player contributing ideas. You can now divide into teams, or just take turns being the drawer or actor, with everyone else guessing. Mix it up by giving the option of acting or drawing the card. Play a round and get everyone to offer up a new twist on the rules and then vote on your favorite and play again. Write Write about your experiences doing the screen-fast and think about sharing it with RP! Write a letter to your younger self and share the 10 pieces of advice you’d want him to know. Falling asleep Fall asleep to a devotional. If you find it hard to get to sleep at night without a screen, try reading a devotional. Prayer, and then a few minutes reading, can help you hand off your concerns to God. If you’re married, take turns doing the reading. Couples can use the undistracted time at the end of the day to be fully present with their spouse – emotionally, spiritually, and physically. Turn off the screens and turn toward each other. Challenges Everyone loves a competition so create a challenge a day and recruit your family and friends. Examples could include doing 100 of anything (push-ups, squats, etc.) over a day. Or going 24 hours without saying anything negative (do a pushup/squat when you blow it). Track how many times you reach for or pine for your screen using a communal tick – maybe a sheet of paper on the fridge. See how you compare to your friends, and how your first day compares to day 10. Challenge your kids to find 10, 20, or even 100 things in their room (or the house) to throw out or give away. Plan out the next challenge that Reformed Perspective should do.   Pictures by Hannah Penninga....

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Contests, Your Turn 2026

Anxiety and trust

There are moments when the world grows quiet, yet our minds grow loud. Worries replay themselves in the dark – unfinished conversations, uncertain futures, fears we cannot seem to turn off. Anxiety does not discriminate by age or season of life; it visits children facing school pressures, adults carrying responsibilities, and older hearts wrestling with health or loss. For many believers, this restless mind can also stir guilt: If I trust God, why do I still feel this way? Scripture does not shy away from these questions. Instead, God’s Word speaks gently and truthfully to anxious hearts, inviting us not into denial, but into trust. Anxiety is often treated as a modern problem, but the Bible tells a different story. God’s people have always wrestled with fear, uncertainty, and restless thoughts. From the psalms of David to the teachings of Jesus, Scripture meets anxiety head-on – not with condemnation, but with compassion and hope. David, a man described as being after God’s own heart, openly expressed his anxiety before the Lord. In Psalm 55 he writes, “My heart is in anguish within me; the terrors of death have fallen upon me. Fear and trembling come upon me.” These words are not polished or calm; they are raw and honest. Yet David does not hide his anxiety from God – he brings it directly to Him. This shows us something vital: feeling anxious is not a sign of weak faith. What matters is where we take our anxiety. Even faithful servants of God experienced moments of overwhelming fear. The prophet Elijah, after boldly standing against false prophets, fled in fear and despair, asking God to take his life (1 Kings 19). God’s response was not an angry rebuke. Instead, He provided rest, nourishment, and gentle reassurance. This pattern reveals God’s heart toward the anxious: He does not push us away but comes closer to us. Jesus addressed anxiety during His earthly ministry. In Matthew 6:25-34, He speaks directly to worried hearts, saying, “Therefore I tell you, do not worry about your life.” These words are familiar yet often misunderstood. Jesus was not dismissing real concerns or suggesting that faithful people never feel anxious. Rather, He was redirecting His listeners’ focus – from the uncertainty of tomorrow to the faithfulness of their Father today. Jesus points to birds and flowers, reminding us that God faithfully provides for His creation. If God cares so attentively for what is here today and gone tomorrow, how much more does He care for His children? Anxiety often grows when we imagine a future without God’s presence. Jesus invites us instead to trust that the same God who is faithful today will be faithful tomorrow. One of the most comforting promises in Scripture comes from Philippians 4:6: “Do not be anxious about anything, but in everything by prayer and petition, with thanksgiving, present your requests to God.” Notice that Paul does not say anxiety will disappear instantly. Instead, in the next verse, he promises that God’s peace, “which transcends all understanding,” will guard our hearts and minds in Christ Jesus. Peace is not always the absence of anxious thoughts; sometimes it is God’s protection in the midst of them. Trust, then, is not a switch we flip but a practice we return to daily. When we have anxious thoughts, we are invited again and again to bring them before God. Peter echoes this invitation when he writes, “Cast all your anxiety on Him because He cares for you” (1 Pet. 5:7). The command is paired with a reason: God cares. Our ability to trust rests not in our strength, but in His. It is also important to remember that God often works through community. Scripture reminds us to “carry each other’s burdens” (Gal. 6:2). Seeking help from trusted believers, pastors, counselors, or medical professionals is not a failure of faith. It can be an act of humility and wisdom. God never intended us to walk through anxiety alone, and the Church is meant to be a place of refuge. For those walking through seasons when the mind will not be quiet, Scripture offers this steady reassurance: God does not slumber or sleep (Ps. 121:4). Even when we lie awake, restless and worried, He remains fully attentive. Modern anxiety – especially among our youth – cannot be reduced to a single cause. Excessive screen time, diets filled with preservatives, sedentary lifestyles, and constant stimulation all play a role. These realities are not spiritually neutral; they reflect a way of life increasingly detached from God’s design. When we ignore these principles, there are consequences – physically, emotionally, and spiritually. However, it would be both unbiblical and unloving to conclude that anxiety itself is proof of sin or spiritual failure. Faithful men and women throughout Scripture experienced deep distress while walking closely with God. As Christians, we must resist the temptation to spiritualize anxiety into shame or dismiss it as mere weakness. Instead, we are invited to ask a more faithful question: What does anxiety reveal about how far modern life has drifted from God’s design for rest, embodiment, community, and trust? In this sense, anxiety may be less a personal moral failure and more a symptom of living in a world that has forgotten how to live rightly before God. The Christian response, then, is not condemnation but restoration – calling people back to healthier rhythms, deeper dependence on God, embodied community, and compassionate care for both soul and body. In doing so, we bear witness to a God who does not abandon the anxious, but meets them with truth, grace, and healing. Anxiety may visit, but it does not have the final word. The final word belongs to a God who sees, cares, and invites us to rest in Him – one prayer, one breath, one day at a time. Mark Hicks was excited to submit this article to the Your Turn contest. We are grateful to share it with you, but very sad that he is no longer with us to see it in print. On May 25, the LORD took Mark home to Himself. We mourn his sudden passing with his loved ones, but rejoice that He is alive in Christ. "For to me to live is Christ, and to die is gain." – Philippians 1:21...

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