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Technology

Screen-fast 2026: How’d we all do?

Last year’s screen-fast set the bar pretty high with over 900 people signing up to participate. This year, nearly 800 of you decided to once again sign on and limit your screen time for 10 straight days. It was encouraging for everyone involved to have so many others participating and promoting this challenge. We heard back from 130 screen-fasters and found out that over 70% completed 8 or more days.

Many of you also shared what you learned, how your kids got involved, tips for making the best use of your time, and the things you struggled with.

Doing this together

  • “Every day I made a recording of what my day was like and sent it to all my children. The support from them was great. The reporting got me through the hard day's because not only would I fail myself, but I would fail my children.”
  • “I found that when my family did it alongside me, (unlike last year) it was much easier to stay off of my devices.”

I spent time with…

  • “My nephew came over when there was 3 days left... I spent a lot of time with him and it was soo fun too!”
  • “It was a hot week and I spent time with my kids and grandkids in the pool and just left my phone in the house the whole time. We also had campfires most evenings and chatted around the fire without the distraction of a screen.”
  • “We ate a lot of meals outside, played games, took walks, worked outside together, and did a lot of reading.”
  • “Because I didn't always have video games to fall back onto, I wanted to spend more time outside or with my siblings.”
  • “We observed our teen and ten-year-old son lounging on the youngest's bunkbed having a conversation, something that would have never happened outside of our screen fast. They sought each other out, I think, because they were 'bored.' We also had an hour and a half conversation at one point with our teen about infant and adult baptism, morphing into other subjects...a conversation we felt he would not have initiated if he had not been 'forced' off his phone.”
  • “My kids were surprised I had time to play with them that was a big hit to my heart.”

It was more peaceful

  • “…we found everyone's mood improved dramatically with no/less screens. The younger ones played much more pleasantly and creatively. We had better family conversations. It felt more peaceful in our home.”
  • “As a mom I definitely appreciated not being asked every hour if they could go on either the Nintendo or tv! They all enjoyed a lot more time outside and we actually had later nights spent together because we were just enjoying our time outside and losing track of time.”
  • “The kids took time to tinker, play and just be kids. There was no battle to shut the tv off.”

Just me and my brain

  • “This fast helped me realize how much I habitually use my phone to entertain my brain in moments through the day. I was much less distracted without that constant pull.”
  • “I’m nursing a baby right now and it’s “nice” to scroll through the boredom. But I sat in silence and let my brain rest instead of consuming content - which I think was good for my tired mind.”
  • “I found myself more mentally available, having less things on my mind that I've read or watched on a short reel or a headline.”
  • “The background “noise” of social media quieted and it was a noticeable relief for me. I thought I would miss the content but I don’t miss it.”

I had time to…

  • “I finished and/or worked on a few projects that I have been working on that I probably wouldn't have touched this summer, so that was good.”
  • “I managed to get trousers mended, pillow cases resewn, garden seriously weeded, read several chapters in a couple of books I've been 'meaning to' read, cleaned out a room or two and did a 1000-piece puzzle…”

The blessing of sleep

  • “….going 10 days without and seeing the benefit in my own productivity, presence, and even sleep, has me realizing what a blessing it would be if our schools also stepped away from screens.”
  • “I noticed that my siblings slept in later because they didn’t have to rush to be the first one to get a screen.”

I didn’t know I could…

  • “Well, as a soon-to-be senior at 63 years old, I hesitantly joined as I love movies and the long and short of it was that I thanked the Spirit for nudging (okay, pushing) me to participate in this challenge. Two key takeaways: 1) My body can move more than I thought it could! When you're sedentary, you're well... not moving. I was so bored during this screenfast that I actually tackled some hard, physical labour outside, with wonderful results for my efforts! 2) Sleep. Who knew that a screenfast would leave me bushed at the end of the day?! (see point one) Hello to voluntarily going to bed ON TIME instead of scrolling ad infintum till the wee hours.

Rules are here to help

  • “In hindsight, I think I should have made the rules for myself a bit harder. It was good for me to be off social media, but I found myself surprised at how many times I was still googling this or that and spending time on my phone ... because I hadn't made no googling part of my ‘fast.’”
  • “I found the information provided this year allowed participants to build the screen fast in a way that made sense to them. It's not about the rules; it's about the bigger picture.”

Time with the Lord…

  • “I meditated in God's Word, relying on the Holy Spirit to fill my summer days with good and enjoyable things. A certain verse in the New Testament stood out to me: ‘But you, when you fast, anoint your head and wash your face, so that you do not appear to men to be fasting, but to your Father who is in the secret place; and your Father who sees in secret will reward you openly’ (Matt. 6:17-18, NKJV). Jesus said that if we fast faithfully we will be rewarded by our Father. What better way to be rewarded than to dwell in the words and presence of our Heavenly Father without screens or technology to distract us?”
  • “I also found it easier to talk to God in prayer, and do my devotions because I could pay more attention.”
  • “It was also amazing to discover God's Word together as a family.”
  • “It was very helpful to remind me not to grab for my phone first thing in the morning and to spend that time talking to God and doing my devotionals instead.”

What’s next?

  • “I am going to keep social media off my phone the remainder of the Summer to continue good habits!”
  • “Some aspects of the fast will continue beyond the fast and I pray that the Lord will give me the discernment and discipline to continue making wiser choices with the time He has given me day to day.”
  • “We are happy to have participated in the screen fast and are praying that we will maintain our motivation to implement more conscious screen restrictions so that our family will continue to reap the benefits we experienced.”
  • “Going forward I think we will set clear times when screens may or may not be allowed to stop the constant asking. I also had deleted social media apps from my phone for the fast and do not intend to redownload them...”

Some tips

  • “…as long you put your phone physically away in the evening it made it much easier to screenfast!”
  • “Another thing my wife and I did shortly before the fast began was installing a phone holder for our devices above the kitchen counter where, as a general practice, our phones stay while we are at home and also overnight. Not feeling every buzz in your pocket has allowed us to be more present with each other and our kids and also forces us to go out of our way to use our phones should the need arise.”

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Parenting

The Golden Rule: the biblical response to self-pity

Sin is devastating. An eight-year-old tries to be kind to his older sister. She responds with, “That was stupid!” Michael is crushed. He tried so hard to be nice and got trashed in return. Michael is tempted to engage in self-pity. Thankfully, Michael’s mom observed the confrontation and took quick action. After Mom addressed the poor response of his sister, she asked Michael this question: “How cool would it be if you and your sister were happy with each other? Michael responded, “I would love that.” “Michael, that’s wonderful! Did you know that Jesus wants you to ask him for that very thing; that you two would be happy with each other?” “I guess, but that would never happen!” A two-step strategy “Michael, I get why you think that, but Jesus has two really cool things he wants you to do to make that happen.” “Are you sure, mom?” “Absolutely!”Mom then reads Matthew 7:7-12 with Michael: “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; he who seeks finds; and to him who knocks, the door will be opened. “Which of you, if your son asks for bread, will give him a stone? Or if he asks for a fish, will give him a snake? If you, then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give good gifts to those who ask him! So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets.” Mom warmly explains to Michael Christ’s two fold-strategy for bringing about a better, happier relationship with his sister. First, he has to ask God for that to happen. Since getting along well with his sister is a good thing, Michael can ask in confidence that God will honor his request. Then Mom says, “Okay, asking God is the first step. But the second step is really important. And it can be kind of hard at first. Jesus says you are to love your sister the way you would like to be loved.” “Really, mom?” “Really!” “So, you are telling me I don’t have to wait for her to be nice to me first?” “Exactly, Michael! Jesus says this is the theme of the whole Bible; loving other people first!” Mom understands that the “Golden Rule” of Matthew 7:12 is connected to asking God to help us do the good things he has called us to do. This focus on loving others first is what should mark us as Christians. Jesus emphasizes this same truth in Matthew 22:37-40 where he teaches that all the Law and the Prophets hang upon loving God and our neighbor with our whole heart. The “Golden Rule” was never meant to be read in isolation. These few words come at the end of the Sermon on the Mount. Jesus says they are the summary of everything the Bible teaches. The message of Matthew 7:12 is this: love others the way that you want to be loved; the way God loves you. Instead of self-pity, love Following Christ’s plan has huge, epic blessings. For Michael, it will be the means that the Holy Spirit uses to rescue him from the trap of self-pity. Instead of feeling devastated by his sister’s poor response, he can confidently ask God to help him love her first. This is what the “Golden Rule” is really about. This is how Michael will be free from self-pity and alive to the immense blessing and privilege of loving others first, just as Jesus does! Live a life of sensitivity with your children. Show them the selfless love of Christ. This article was first published in November 2018. Jay Younts is the author of “Everyday Talk: Talking freely and Naturally about God with Your Children” and “Everyday Talk about Sex & Marriage.” He blogs at ShepherdPress.com, where this article (reprinted with permission) first appeared and where you can find a complimentary article titled Self Pity: the subtle sin....

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Economics - Home Finances

Beware the new thieves

Clever online scammers are targeting Christians, old and young – here’s what to watch for ***** Gerry lost his dear wife Margaret in 2020, after nearly forty years of marriage. He never thought that he would be the lonely type, but now that she was gone, he realized that while the kids and grandkids loved him, and checked in on him regularly, they had their own lives and were busy with so many things. While not much of a social media guy, Gerry had a Facebook account that kept him connected to friends and family. After Margaret’s passing, he received many condolences and messages that really helped him through a tough time. One friend of a Facebook friend who lived on the other side of the country continued to message Gerry after he accepted her friend request during this time of grief. Laura had lost her husband a few years ago, and she knew how lonely it could get after the family settled back into their normal routines, and the house felt so empty. Their conversations switched to private messenger so that prying Facebook eyes wouldn’t have anything to gossip about, and the connections became an important part of Gerry’s day. After a month of regular, frequent communication, Gerry grew to rely on Laura and considered her a true friend. They were both interested in politics, and had many interesting chats about how Canadian culture was changing so quickly. They wondered what life was going to be like for their grandchildren in the coming decades. They shared the challenges they faced as singles in churches where most people were part of a couple. Neither of them liked Facetime or other video chat services, so most of their talks took place through Whatsapp, or Messenger or email. A few months into their friendship, Laura became gravely sick. Her illness was life threatening, and she was devastated. Professing her confidence in Jesus, she told Gerry she was not afraid of death, but still had a lot to live for. Treatments for her illness were very expensive, and Laura was not a wealthy widow. Gerry was happy he could do something for her, and sent money through e-transfers to help her pay the bills that began to pile up. The treatments became more and more expensive, and for a while, Laura insisted that Gerry stop sending funds; it wasn’t worth it anymore with all the pain she was experiencing: she was at peace with stopping the treatment. Gerry insisted: she had to fight on, for the sake of her children and friends, and it wasn’t right to give up hope! Perhaps by now, dear reader, you recognize the themes of what has become a far too common scenario. Lonely people are fooled by deceivers who take advantage of them by pretending to be someone who cares. “Laura” never existed; the man who invented her had dozens of other online personalities that he used to connect with men and women around the globe. All the money that Gerry sent enriched this thief’s bank account, and never paid for a penny of treatment for anyone. And since he didn’t even live in Canada, there was no way to recover the hundreds of thousands of dollars that Gerry sent that were supposed to help someone who never was. Now, thankfully, this is a fictionalized account and Gerry is not a real person, so the harm he suffered didn’t happen. But I’m sharing his story because this exact thing is happening to real people all across Canada, and we need to know what to look out for. Extorting the young Now let me tell you about Logan, a shy teenager, especially bashful around girls at his Christian high school. His Instagram profile painted an active picture – posts after every hockey game, after a day at the lake, and an afternoon on the slopes. His profile led to lots of connections with teens with similar interests, and he began to have more “conversations” with these virtual friends than with his classmates. Chelsea, a girl from the States, became an even closer friend, and Logan looked forward to their interactions more and more, and perhaps to meeting her some day. Logan grew more intimate with Chelsea, and although he knew he shouldn’t, he traded inappropriate pictures with her. Again, by now you may have guessed the deceit that had happened. Chelsea was not a girl from Florida but a con man, and now that he had these compromising photos, he had the tools needed to begin extorting Logan. Small Venmo transfers grew larger and larger, and if Logan didn’t comply, these pictures would be shared with everyone he knew. Weeks of torment followed for the beleaguered teenager. Logan’s parents noticed how their normally happy son had turned morose, with no energy for the things that usually brought him joy. Dad took Logan out for coffee, and when pressed, his son confessed his dilemma. With help from the local authorities, the extortionist was frozen out from further contact. The family’s ward elder visited with Logan, and was a huge comfort for the teenager, reminding him that “all have sinned, and all fall short of the glory of God, and all are justified freely by His grace through the redemption that came by Christ Jesus” (Romans 3:23-24). It’s a simple message that Logan knew from his youth, but such a comforting thing to be reminded! While Logan’s story ended well, this type of extortion is extremely dangerous. Especially younger victims see their world tumbling down around them. Some have become so distraught, not seeing any way out from their dilemma, that they have taken their own lives. A new danger While both Gerry and Logan are not real people, what happened to them is actually happening to people across the world, with frauds and scammers using social media and modern communication tools to rob unsuspecting citizens. Our online profiles show our hobbies, our loved ones, our careers, and other things important to us, and that become the means by which thieves find connection points with us. A seemingly innocent message or connection opens the door to a virtual relationship that builds up over time. We begin to trust the person on the other end of that email chain or iMessage conversation. And these thieves are happy to play the long game, not asking you for money in the early days of your friendship. It could be more than a year before they “strike” – they will wait till they’ve become someone you trust, someone that you want to help. So what can you do to protect yourself? Here are three simple rules to help you shut down these scoundrels. Rule 1: Do I actually know you? Today’s thieves rarely come to your front door – they approach through electronic communication like phone calls, social media connections, and emails. You may believe you have a friendship with someone; you may even have pictures of this person, or have seen their online presence for some years, you may even have phone conversations with someone – but unless you have seen them in person, there is a chance that this person is deceiving you. You can shut down most scams and schemes by following this rule: if I haven’t seen you in person, we don’t really have a relationship, and I certainly will not send you any gifts, financial or otherwise. While the scams in this story took a long time to set up, other schemes and frauds can materialize quickly. For example, your “utility company” may phone you to let you know that your service is being disconnected due to missed payments, unless you are able to pay over the phone right now. Even more distressing: fake kidnappers have used voice recordings of grandchildren to extort money from vulnerable seniors: “You must send these funds now or you will never see them again!” Rule 2: Don’t answer your phone if the number calling is not one you recognize! You cannot be sure that a caller is who they say they are. Even if the call is from your local area code, or the area code where you have relatives or connections, just let the incoming call go to your voice mail. If the matter is legitimate and important, the caller will leave a message, and you can verify that whoever is calling is really with the company they say they are with, by looking up their phone number from your latest bill or statement. And if the message does turn out to be a loved one, you can simply call them back! Rule 3: Slow down, and tell someone! Most scammers rely on a sense of urgency to make you act more quickly than you normally would. “Get on your computer now and make this E-transfer, or else this terrible consequence will follow.” We get flustered when we are put in a stressful situation; our normal logic gets pushed aside in our panic. Hang up the phone, close up the email or message, and call a trusted friend or loved one. Most of the time, the messenger’s urgency is a tactic designed to bully you into doing something you normally would not do without double checking its legitimacy. How can we help each other? “It is not good for man to be alone,” said the Lord in Genesis 2, and this applies not just to finding a marriage partner, but also to human beings as social creatures. We need relationships, for both giving and receiving love and friendship. In our modern, internet connected world, more and more people have stronger virtual connections than they experience in real life. Many people are lonely! One of the most important ways for us to help our loved ones not become victims of these types of scams is very old fashioned. But it’s also very effective. Keep up your personal, face-to-face visits with your family and friends and neighbors. There is nothing that can replace a real conversation with a real human being. Ask questions of each other; find out from one another what is going on in our lives. Stop by for a coffee regularly! Especially retirees and seniors benefit from these conversations. They may be more lonely and isolated than younger folks. They often won’t be as aware of the dangers of virtual connections, and they may not have heard of the scams and schemes with which you are familiar. Don’t be afraid to ask financial questions: many of our seniors want to be generous with what the Lord entrusted to them. This is a wonderful impulse! But you can help the seniors in your life with good counsel on how to support Christian causes for maximum impact. Rejoice in the Lord always Victims of fraud or extortion often feel ashamed of their situation. If they’ve traded inappropriate pictures, they feel guilty and unlovable. If they’ve been defrauded of money, they feel foolish, as if it was their fault. If this is you, dear reader, please know that there is such great relief in telling someone your troubles – tell a friend, tell your parents, tell your elder. Do not keep your troubles private! It is a joy to be part of a church community that bears one another’s burdens. And if you have sinned in your interactions, confess your sins to the Lord! Our God is patient, loving, and compassionate. He is able to forgive anything that you have done, and He wants to assure you that because of Jesus’ work, your sins are removed as far as the east is from the west! You are washed, you are clean! 1 John 1:9 reminds us “If we confess our sins, He is faithful and just, and will forgive us our sins and purify us from all unrighteousness.” Rejoice in the Lord always, and again I say rejoice! ***** 4 ways to avoid a financial fleecing How to invest carefully Modern scammers have learned how we can be enticed by the lure of large financial returns, especially when presented as exclusive opportunities for a small group of people. This scheme doesn’t only happen online; sometimes the most effective thieves are very popular figures in their own home town… until their schemes unravel. We might think these things only happen in big cities, but unfortunately, they occur wherever sinful men live in community. In my small town, dozens of seniors lost millions of dollars after investing with a person they trusted. So here are a few rules to avoid entrapment: 1. If something sounds too good to be true, don’t bite! Real investing is, by its nature, risky. Investors know that these are the risks associated with any business, and that success is not guaranteed in any endeavor. So, if someone promises you an above average return, and states that there is no risk – it’s a sure thing! – do not believe them! Even if a brother or friend states that you are guaranteed a 12% return, when banks are paying 3% or 4% interest on CD’s, do not believe them! It does not matter how many other people are praising this investment; it doesn’t matter if this opportunity is only available to a few carefully selected people. Don’t be fooled by a “guarantee.” It’s not a promise, it’s a lie. (P.S., if someone reads this, and disagrees, please email me and I’d be glad to talk this through with you!) 2. Don’t deposit money for other people When someone who doesn’t owe you money wants you to deposit cheques or money orders or wired funds into your bank account, don’t allow it! Thieves have developed all kinds of ruses and stories to explain why they need this service performed. It could be overpayment for something you are selling, or it could be a commission for a small task you did for them remotely (like writing an online review or forwarding messages to friends). Do not be distracted by the elaborate story, because part two of this scam is definitely coming. The scammer will ask for a portion of these funds back, as a commission, or a splitting of expenses, or explain that they made a mistake and sent you too much. The thief will hassle, hound, and threaten you until this amount is sent to him. Whatever portion you send back to him is likely to be the amount you are being robbed, because the cheque or money order or wired funds of the original deposit turn out to be fraudulent after a few weeks. Or they might take more, because they have used the transaction to get access to your bank account information. 3. If you don’t understand, don’t invest Investor Peter Lynch said: “If you can’t explain to a 10-year-old in two minutes or less why you own a stock, you shouldn’t own it.” The same principle applies to private investment opportunities. If you can’t understand how a company will be profitable, or how a company’s business plan works, or the technology behind the product or service, you may with confidence say: “I’m sorry, but I just don’t understand how your business is going to make money, and so I’m going to decline this opportunity.” And end that conversation! 4. Wealth grows slowly Ripoff artists normally promise not just a large return, but a quick investment increase. When you hear someone promise large increases in a short period of time, remember what Solomon wrote in Proverbs 13:11: “Wealth gained hastily will dwindle, but whoever gathers little by little will increase it.” He echoes that point in Proverbs 21:5: “The plans of the diligent lead surely to abundance, but everyone who is hasty comes only to poverty.” Marty VanDriel has been interested in helping folks "avoid getting ripped off" since he began listening to consumer advocate Clark Howard back in the ‘90s! An RP reader from the Fraser Valley alerted VanDriel to incidents of these scams among Canadian Christians. VanDriel's favorite financial advice is to read and reflect on the book of Proverbs regularly!...

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News

Saturday Selections – Aug 8, 2026

Old books – and old comedy skits – can help us see better C.S. Lewis encouraged the reading of old books, because, while times past had their own shortcomings, their errors were different than our own. So we can see through their ideological blindspots, and meanwhile they can help us see through our own age's blindspots. "None of us can fully escape this blindness, but we shall certainly increase it, and weaken our guard against it, if we read only modern books. Where are true they will give us truths which we half knew already. Where they are false they will aggravate the error with which we are already dangerously ill. The only palliative is to keep the clean sea breeze of the centuries blowing through our minds, and this can be done only by reading old books." Can the same be said of watching old comedy skits? This bit, from a 1987 Saturday Night Live (SNL) skit – about a doctor delivering 4,000 babies, all of which are, amazingly girls – makes the case. Like many an SNL bit, it was never funny, but it highlights what everyone used to know was crazy: the idea that you can be trapped in another gender's body. The clip went viral this past week for highlighting what too few are willing to say out loud today – that mutilating children in the name of this nonsense is monstrous. Can you imagine SNL mocking the idea of doctors "transitioning" kids? Actually, they did, in the 80s. REPORTER: "Dr. Hoffritz, can’t you see what you’re doing here? I mean, the 48-51% — they’re not girls, they’re little boys! You have mutilated over 2,000 little boys!” HOFFITZ:… pic.twitter.com/VnOwl6xADE — Tom Elliott (@tomselliott) July 30, 2026 In praise of godly mothers-in-law "My mother-in-law is one of my best friends. When I say so, most mouths pop open like a kernel on a piping hot pan. Before courtesy can get a word in, shock blurts out, 'How did that happen?' Here’s how it didn’t happen: overnight." Have tongues ceased? A Reformed case for cessationism in 5 points.  While Pentecostals believe that the special gifts of the New Testament period have not ceased, we don't see Pentecostals regularly healing people, or prophesying (at least not to a Deut. 13:1-5 standard), and even when they speak in tongues, it's in the "tongue of angels" rather than any recognizable language. So have the gifts ceased or not? Here's one Reformed case for saying yes. And we have another here. Al Gore's Oscar-winning, panic-inducing, global warming documentary turns 20 "Many of Gore’s most alarming predictions have failed to materialize, while the policy response he helped inspire has proved extraordinarily flawed." This commentator isn't Christian - he is a gay agnostic who believes in global warming – but he holds this with us in common: that mankind is the pinnacle of creation. Therefore he opposes policies that "help the planet" by hurting the people on it. That means he's also not blinded by the climate catastrophists' ideology, and is capable of critiquing their record. 4 things we added to our Bibles It's good to understand they didn't come from God with chapter and verse divisions. Can college-age men and women be just friends? This is a highly unscientific but, I think, still revealing survey conducted with a secular participants that highlights something Christians get confused about too: that guys and girls sure are different. Can there be exceptions? Sure. But is this a general rule at that age? Do your own survey and let me know if your results are any different. What's the Christian perspective here? Maybe just that, because guys and girls do think differently, this highlights how the Billy Graham Rule is a sensible way to prevent a lot of confusion.  ...

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Pornography

Porn addiction isn’t just a guy thing

“... but you’re a girl!?” If I had a dollar for every time I heard that given the context that is about to follow, I’d have about twenty bucks. Sure, it isn’t much, but then again, I’ve only told my story twenty times. It never fails. I am a mother of two, and a wife to a wonderful, forgiving, and loving husband. I have been a member of the Church since I was baptized as an infant, and I am a sinner. This is a story about grace. That’s really all it can amount to. I would love to think that I got through all of this on my own accord and by my own strength, but that isn’t the case. It’s grace. ***** When I was still in my early teens, about twelve, I was flicking through the channels on our television. I was supposed to be babysitting, and well, I was – but all my siblings were in bed. Click, click, click. Nothing. And then, I saw IT. A naked couple on the screen. It wasn’t long before my parents arrived back home, and since our window was large enough to see them coming from literally a kilometer away, I had enough time to change the channel and bolt downstairs to my bed and begin to pretend I was sleeping. It began with curiosity I never told my parents about what I saw. And instead of confiding in those who had raised me from infancy, who I literally trusted with my life, I turned to our new computer and told Google instead. I was young enough that I didn’t understand what exactly I was searching for, but I was old enough to know how to work a keyboard and spell words. The next time I found myself home alone, I pulled up a chair, typed in a few key words and found what I had been looking for. What started off as “innocent” curiosity became a full-blown addiction. Minutes turned into hours, and the hours repeated themselves every couple days. I started to like what I was seeing and soon enough, it became a part of my daily routine. I started looking forward to those private moments, but in return, started hating myself, my body, and God. I would stay home as often as I could just to go on the computer. I watched soap operas instead of going to school, and one day, I put a computer in my room. I struggled on and off for years without anyone knowing. My battle began before unlimited wifi, before I had my own smartphone, Instagram and Snapchat account, or personal laptop. It was still difficult to find and pornography sites were “restricted” to those over 18 years. Now, it’s everywhere.  It’s been a little over one year since the last time I watched pornography. It’s been a very trying yet powerful year. I struggle with it every single day, multiple times per day. In the midst of my battle, I pushed God aside. I figured that if God wasn’t in the picture, I didn’t have to worry about whether or not what I was doing was sinful. I had convinced myself that He didn’t love me anyway, so what was the point of trying to make Him happy with me. As the distance between God and myself grew, the hatred I began to see in the mirror increased. I started to compare myself to the women I had seen on the screen; my skin wasn’t smooth enough, my breasts weren’t large enough, my legs weren’t skinny enough (I was a size zero!), my nose was too long, my teeth too pointy… the list could go on and on. I began to think that if I looked like the women on the screen, maybe I would have the love that they had too. The reality If only I had known the truth about the “love” that those women were experiencing. Plain and simple - porn is often drug-induced rape. Now, who in their right mind would actually want that? It all happened so fast.  One moment they would be meeting each other and the next moment they would be on the bed. But, I didn’t fully understand the truth behind the scenes of what I was watching, so I actually had myself convinced that that was what sex was like. I suppose since it was on the screen I could pretend that it was normal. Yet, it isn’t normal. I told my mother of my struggle last year, and she said something that I had never thought of before. She said “Those women on the screen, those men too, they are someone’s sister. Someone’s daughter, mother, brother and father. They are real people, with real families and real lives.” Bam. If any statement helped me through my battle the most, that was definitely a big contender. You have to think of it in real life, because it is real life. If you were to come across a couple having sex on the street, would you grab a chair, some popcorn and indulge yourself? Nope. And yet, what I was watching on the screen was just as real as that. Satan likes the dark I remember the first time I decided I was going to stop watching pornography. It lasted a week. I had stayed up late and at that time had access to a computer. I dare say that Satan works best at night. I even remember these words running through my brain: “Go on! One minute wouldn’t hurt”. Well, I had gone a full week and I was on the road to recovery, but I hadn’t found my strength in God at that time, and the one minute became an hour which became a daily routine. Again. Why even bother trying to stop? I would argue with myself, It’s impossible, anyway! I had become so invested in my guilty pleasure that it was easy enough to come up with stupid excuses to shut my conscience up. I knew that even though a part of me wanted to stop, a very large part of me didn’t. Even times when I would fall on my knees and pray for forgiveness, deep down I knew that I actually didn’t mean it. I was a pretty techy kid growing up, so no one actually found out about my addiction. I figured if no one really knew about it, and I could pretend that nothing was different, no one would suspect anything. There was a point in my life that I actually thought I just wouldn’t tell anyone. It impacted dating But then, I found myself in a serious relationship with a man whom I now call my husband. We had been dating for a few years when I told him. He was the first person I had ever told. I remember sitting in the car before I went in to see him, praying fervently to God that he wouldn’t break up with me and that he would forgive me. He did forgive me. We dated for a long time. And well, I would love to say that my experience with pornography did not affect our relationship but unfortunately it did. It was easy to convince myself that in order to feel loved I had to be touched. After all, that is what I had polluted my brain with for many previous years! We weren’t the definition of “innocent” in our relationship and I will take most of the responsibility for those actions. I could chalk it up to the fact that we were young, or that we dated for a long time, or maybe that our hormones were raging. And sure, those might have had an effect, but when it really comes down to the heart of the matter – it’s just that, the heart. My heart, and if I can speak on behalf of my husband, his too, were not centered on God. Mine didn’t pay attention to what God says love is: “patient, kind, slow to anger….” (1 Cor. 13). To me, love was attention from my boyfriend - any attention he wanted to give, and any attention I could take. I had tried to find satisfaction in a fellow sinner, instead of looking to our one, perfect and holy God. We went through periods of lust and other periods of just finding pure joy in each other’s company. Thankfully, with a wedding ahead, our time of engagement was focused where it should have been all along, and we began to enjoy each other as God’s forgiven children. It didn’t just stop with marriage There is a saying: “Satan will do anything he can before you are married to get you into bed, and anything he can do when you are married to get you out of it.” It is difficult for me to write this next part, but it’s part of my story. I watched pornography as a wife. I took matters into my own hands when I didn’t feel like sharing my feelings or frustrations with my husband. Mainly it was just because I was bored or lonely. It happened. I hate that it happened, but that doesn’t mean that it didn’t. If there were any part of this whole struggle I could wish never happened, this would be it. My husband is so forgiving. If there is any word I could use to describe him, that would be it. He has stood by me and encouraged me in my fight against pornography more times than I dare count. He is the one to point me to my Rock. I took one evening to share with him my struggles – every last detail – all the whos, whats, whens, whys and hows. He is now my partner in my fight and I know that he would leave everything if he knew that I was being tempted, to come and help me fight. It’s been a little over a year since I have last watched pornography. I am 25, and have struggled with it on and off for more than 10 years. It is still a daily struggle: every time I go to the beach, the mall, pull out my phone, go on Facebook, Instagram, the computer. Videos and images I watched as a teenager will suddenly appear in my mind as I am washing the dishes, doing the laundry, vacuuming, sitting in church, even praying! The struggle has not left me, and I dare say it never will. God’s grace I would love to say that I have all of this under control. I don’t. God does. One year ago, I put my battle in His hands and prayed with tears that He would take this cup from me. And praise be to God, He has. He has given me the strength I need to put my smartphone away, to turn off the laptop, to double check the ratings of shows before I go and watch them. He has strengthened my faith in his Son and His forgiveness. He has given me grace and love. I have found freedom in my walk, a spring back in my step and more love for my husband than I even thought possible. I remember sitting in church one Sunday hearing a sermon on the Lord’s Supper. At one point during the sermon, the minister asked us to picture Christ hanging on the cross – I don’t remember very much after that because I knew what he meant. Picture my sin hanging there on Christ’s shoulders. I put him there. I stood before him yelling “Crucify him! Crucify him!” That is the moment I realized it wasn’t impossible. I had Christ on my side, and he had conquered sin. My sin. He put it to death! For me. So I continue on, fighting, finding my hope in God’s promises: “For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him. Whoever believes in him is not condemned, but whoever does not believe is condemned already, because he has not believed in the name of the only Son of God” (John 3:16-18). “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us” (Romans 5:8). And as my wise mother has taught me, “Don’t be surprised by sin. Be surprised by grace.” Thanks mom. Advice from a former addict to you: Talk to your children/friends. Be the one to bring up the topic in a conversation. I often find it easier to talk about the “big topics” one on one rather than in a group. Ask them to be honest with you, and be quick to listen and slow to speak. Humble yourself as the parent/friend. Also, don’t assume that since you’ve talked to them once, they know and they won’t do it. We are all curious and sinners by nature. Pray with and for your children/friends/family. Set an example: Stay on top of what you and your children/friends watch/read. Are you setting a good example? It’s one thing to say, “Hey Jonny – don’t watch porn” but if they see you watching The Game of Thrones or even porn itself, you’re setting an example of how to be a hypocrite. Use your resources! For movies there’s www.kids-in-mind.com, and even the parents’ guide on www.imdb.com. And PluggedIn is a great resource to double check movies/books or even apps before you or your children watch them. Protect your computer. Get the laptops and smartphones out of bedrooms and into a public area. I know – it creates more clutter. But do you know what kind of clutter is more disgusting? A pornography filled mind. It’s worth a messy desk. Trust me. Password protect your wifi and change the password/turn off the wifi at a specific time at night. Don’t be afraid to discipline. Have an accountability partner. This one is tough because it requires you to be honest and open with someone. If you feel temptation, that is the time to talk with them. Not after you give in, but before that – when you feel like you might give in. As the accountability partner, pray for your friend/child. Uphold them and encourage them in their times of weakness. Encourage your children and friends in their inner beauty. Compliment them on their kindness or gentle spirit instead of their new jeans or new hairstyle. Teach each other how to put on the fruits of the Spirit instead of eyeliner and mascara. Teach your son how to look for the right kind of woman and how to put on the armor of God. If you are bored, find something to do that does not include a laptop or smartphone. The Bible is an excellent place to start. Speak highly of the love of God and show the love of God in your home. Instill in your, and your child’s heart, John 3:16-18. Model repentance to your children. For example, if you lose your temper and shout at them, ask their forgiveness. Let them see what seeking forgiveness, and turning to God in repentance looks like. Forgive. Forgive. Forgive. This article first appeared in the November/December 2016 issue of the magazine. To ensure accountability – that a writer is willing to stand behind what they write – RP doesn’t publish anonymous pieces, but for the nature of this article made an exception in this case....

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Theology

May I judge?

I hear repeatedly that we’re not supposed to judge another.  Young people express themselves this way, and that’s not surprising – after all, not judging others fits hand in glove with the postmodern dogma of tolerance that’s so rampant today. Different strokes for different folks, so let the other be; who am I to say that what you’re doing or thinking is wrong…. I’ve heard Christians appeal to Jesus’ words in the Sermon on the Mount to provide Biblical justification for the position, for Jesus told His disciples: “Judge not, that you be not judged” (Matthew 7:1). Case closed: do not pass judgment on another. Inconsistent But the Internet is full of comments passing distinctly unfavorable judgments. These leave me puzzled.  We’re quick to repeat the mantra "do not judge" but judgments abound. Something is not consistent here. This sort of thing happens more often. In our relatively small community we hear numerous details of what happens in the life of the person in the next pew, or in the congregation up the road.  And very quickly we have a judgment ready on what we hear. It affects what we say to one another, and affects too how we think about or treat the person(s) about whom we heard a story. Do not judge rashly A quick judgment is simply unbiblical. Solomon put it like this: “The one who states his case first seems right, until the other comes and examines him” (Proverbs 18:17). The Lord in the 9th commandment gave the instruction not to “bear false witness against your neighbor,” and the Heidelberg Catechism summarizes the instruction of this command with this confession: “I must not … condemn or join in condemning anyone rashly and unheard” (Lord’s Day 43). That counts for what we say on Facebook too. We do well to repent before God and man of our easy judgmentalism and seek to learn that God-pleasing habit of doing to others as we’d have them do to us (Luke 6:31). As we hate being on the receiving end of perceived gossip or slander, so we need studiously to avoid being on the giving end of gossip or slander. Test the spirits This does not mean, however, that I’m to be neutral concerning all I hear. The postmodern mantra that I’m to be OK with whatever anybody else thinks or does is simply not biblical. Consider, for example, John’s instruction to “test the spirits” (1 John 4:1). So much gets said, and people believe so many things.  But I’m to test whether what they say and believe is “from God.” John emphatically wants us to have an opinion on that – and then reject what is not from God. Testing, of course, involves so much more than hearing one thing and swallowing it dumbly as the final word on the subject. Testing involves listening carefully, understanding the details and circumstances, and then evaluating in the light of the revelation of the Lord of lords. You’re meant to have a considered opinion. That’s why, in 1 Cor. 5, the apostle Paul was emphatic to the Corinthians that they needed to pass explicit condemnation on the brother in their congregation who lived in sin, sleeping with his father's wife. They were not to be neutral on this man’s behavior but were to take a stand and excommunicate him. That’s because in this instance the details were abundantly clear (it wasn’t hearsay but indisputable facts evident to all parties), and so the saints of Corinth were obligated before God to form a judgment and carry it out. That obligation was so self-evident that Paul put the matter in the form of a rhetorical question: “is it not those inside the church whom you are to judge?” (1 Corinthians 5:12). Judging: that’s your duty…. Jesus wrong? Is Jesus wrong, then, when He in the Sermon on the Mount tells His disciples, “Judge not, that you be not judged?” (Matthew 7:1). Actually, Jesus does not tell us not to have a judgment on what we hear or see.  Instead, Jesus’ point is that we’re not to judge rashly. That’s clear from Jesus’ next line, “For” – yes, note that connecting word! “For with the judgment you pronounce you will be judged...” (vs. 2a). If you are quick to condemn another, do not be surprised when others will be quick to condemn you; “...and with the measure you use it will be measure to you” (vs 2b). So if you hear one side of a story and condemn before you’ve heard the other side, be prepared to have folk condemn you on hearsay before they’ve heard your side of the story! Similarly, if you, from a self-righteous height, condemn others' behavior while you are yourself entangled in sin, do not be surprised that you’ll find no sympathy when others find out about your sin. Jesus puts it like this: “Why do you see the speck that is in your brother’s eye, but do not notice the log that is in your own eye?” (vs 3). That, Jesus adds, is hypocrisy (vs 5). As long as you try to hide skeletons in your own closet, you are in no position to draw attention to skeletons you think you see in someone else’s closet. Clincher But Christians are not to hide skeletons in their closets! True Christians are repentant of their sins, and confess those sins to God and to those they’ve hurt by their sins. Then you’ve pulled the log out of your own eye – and at the same time have great understanding and empathy for another’s weaknesses and failures. Then you’ll test the spirits, and you’ll have an opinion on what you hear, and carefully avoid condemning the other in a spirit of lofty self-righteousness – and certainly avoid trumpeting your condemnation to John Public. The person who knows his own weaknesses and failures will instead sit down beside the sinning brother to show him his wrong and lead him on the way back to the Lord. It’s Galatians 6:1: “Brothers, if anyone is caught in any transgression, you who are spiritual should restore him in a spirit of gentleness.” Judge? May I judge another? It depends on what you mean by the word "judge."  I am not to condemn rashly and unheard. But I am to have an opinion on my brother and help him in the way the Lord wants him to help me. This article was first published back in 2014. Rev. Clarence Bouwman is a retired pastor of the Smithville Canadian Reformed Church....

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Liberal party support highest among boomers

More than any other age group, boomers overwhelmingly support the Liberal Party. A July 2026 poll conducted by Abacus Data asked 4,200 Canadian adults which party they would likely vote for if an election were held that day. 52% of voters who were age 60 and older supported the Liberals, versus 32% voicing support for the Conservative Party. Meanwhile, among all other voting age groups – ages 18 to 29, 30 to 44, and 45 to 59 – support was almost dead even between the Liberals and Conservatives. Why the difference? One possibility was offered up by National Post columnist Amy Hamm, who suggested that seniors are more heavily influenced by left-leaning TV broadcasters such as CBC News than younger age groups, who tend to get news from a wider variety of sources, with a broader ranges of political perspectives. Hamm wrote about the CBC: “Citizens should expect our national broadcaster to engage in nonpartisan news reporting. In years long past, the CBC arguably did… These days, the CBC frames Prime Minister Carney’s failures as successes, and Conservative Leader Pierre Poilievre as an angry parliamentary jester.” While it can be hard to judge what outlets are trustworthy, Christians have the wisdom from the Lord’s Word to guide our thinking and to test our sources for the wrong biases. Scripture tells us, too, to hear out multiple sources before making judgments, because, as Solomon reminds us, “The one who states his case first seems right, until the other comes and examines him” (Prov. 18:17)....

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Saturday Selections – July 25, 2026

When they mock the Bible, question the question One of my friend's university professors had, as a clear goal – if I recall right, he even stated it to his class – to convince his conservative Christian students to stop believing in a literal 6-day creation. His tactics involved undermining their trust in the Bible's accuracy, scientifically-speaking. So, in one of his tests he asked students to explain why the Bible only applied the word "barren" to women. After all, we know today that men are as responsible for infertility as women. The answer he wanted students to give? That back in biblical times, they just didn't know better, so they presumed that it was only and always women who were the cause and never men. Thankfully, in our more modern scientific age we, of course, know better than the Bible writers did. That, then, was an example of why we shouldn't trust the Bible over science. My friend found this compelling – though she still believed Jesus was her Savior, the professor's question seemed to convince her that when it came to origins, we should go with the millions of years over the Bible's six-day account. But what if we questioned the question? His students presumed the question was fair, but the prof had an agenda, so why would we simply take his word for it? Does the Bible only speak of women as being barren? And if so, might there be a reason for that, other than that the Bible is unreliable? How might we approach this question if we weren't trying to undermine the Bible? Well, we might ask at least three questions: 1. Do we think the human authors of the Bible were idiots? The question presumes that in OT times, people didn't know men could be responsible for infertility. But these were farmers, raising stock, so they would have known about bulls and rams that couldn't breed. We also read about eunuchs – males made deliberately infertile. Or what of Ruth, whose had no children by her first husband, Mahlon, but had a child, Obed, when she married Boaz? Do we think nobody knew that males could be infertile? 2. If the Bible does only use it with women, why might that be? There are only about a half dozen women in the Bible specifically described as barren, or not able to have children: Sarah, Rebekah, Rachel, Hannah, Elizabeth, and Manoah's wife. Then of these six, half – Sarah, Rachel, and Hannah – were in polygamous marriages where their husbands had at least one other wife who was able to have children. So in three of these six we know the man is fertile. Of the other three marriages, is it possible that the woman was infertile and the man was fertile? It could be, couldn't it? So, then, one possible answer to the prof's question – an answer that doesn't concede the Bible's reliability – is that these women might have been described as barren because they were barren. 3. Is the prof's question even true? Does the Bible only describe women as barren? There is at least one instance in which the Bible speaks of males as among those who won't be barren. In Deut. 7:14 Israel is told that if they keep God's commands in this new land “You shall be blessed above all peoples; there will be no male or female barren among you or among your cattle" (NASB). The professor's question wasn't fair and instead of answering it straight up, his students should have challenged the premises. And as this video below highlights, there's other instances too, where Christians really need to question the question. Seventeen babies born alive — and then left to die in Alberta "Seventeen babies were born alive in Alberta following labour-induced late-term abortions in 2025 and left to die..... As a columnist more than 25 years ago, Danielle Smith called such second- and third-trimester abortions a 'horrific practice,' describing how 'nurses used to induce labour then withhold fluids from the baby until it died.'” But now they are happening under her government. Social media pushes pornography on children within minutes, report finds "Social media is now one of the primary pipelines to porn addiction for both children and young adults." 3 thoughts on how to choose your career John Newton, and Tim Keller had this trio of questions: Affinity: Do you enjoy it? Ability: Do others think you can do the job well? Opportunity: Is there an open door? Transgenderism - why we need Logic 101 in our schools "Would you rather have a live son or a dead daughter?" Parents around the world, wondering and confused about whether they should let their daughters "transition," got hit with this question. But was the only way to keep their daughter alive to allow the doctor to put her on experimental drugs to derail her puberty? Did they have to let the surgeon remove her healthy breasts? Dead, or drugged and disfigured? Were there any other possibilities? A false dichotomy is when someone presents an either/or situation when there are actually more than just two choices. Here it's being used to push people in one direction, by highlighting the only other possibility as even more unattractive. But it can show up in other ways. Rick, an abortion advocate, thinks pro-lifers can only speak up for the unborn if they're willing to adopt the children. Shut up, or adopt, he says, those are the only two options. But if someone attacked Rick, would he only expect people to come to his aid if they were also willing to provide food and housing for him? Nope – he'd be happy for any help, even if it didn't come with room and board. Beethoven's wig is very big (Symphony #5) Our school's music teacher had my youngest listening to selections from Beethoven's Wig, a clever musical group who sings lyrics set to the classical music you already know. If you liked this one, be sure to check out their Beep beep beep, also known as Beethoven's Moonlight Sonata. ...

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Ontario’s “conservative” gov’t opposes bill that would have banned gambling ads

Ontario is awash in new gamblers. As ARPA Canada reported earlier this year: “A recent study found that since iGaming Ontario was introduced, total monthly wagers increased by 654% between April 2022 and August 2025, and the number of active player accounts rose 239%. Calls to Ontario’s mental health and addictions helpline rose at an accelerated annual rate (7% above the previous trend) after iGaming Ontario was introduced in 2022. The highest increase in calls was among young men aged 15 to 24.” The province’s iGaming Ontario reported that in the 2024-25 fiscal year, it oversaw $82.7 billion in total wagers. That amounts to an average of $5,000 being bet, and $180 being lost, by every man, woman, and child in the province. How much revenue does the government get out of this? It’s surprisingly low: a little over $181 million, with the rest going to the private gaming operators. That means the government is overseeing an enormous expansion of gambling, but making only a smidge over $11 per man, woman, and child from it. These iGaming Ontario numbers don’t even account for the billions more spent on the government’s own Ontario Lottery and Gaming. While it’s hard to know just how much is being gambled through its lotteries and other offerings, what is clear is how much it contributes to government coffers: $2.25 billion in 2024-25, or $140 from every man, woman, and child. Earlier this year, billionaire investor Warren Buffett characterized sports gambling as a tax that the rich like because “they don’t have to pay it.” Why don’t they have to pay? Because it is an entirely voluntary tax – if you don’t want to give the government your money, you can simply choose not to gamble. That’s why he also agreed that it was “a tax on stupidity.” But, of course, some people have a hard time not gambling. Various estimates put the number of problem gamblers at 1.1 to 11 percent of Ontarians, or between 160,000 and 1.6 million Ontarians getting hurt by a product their government is pushing on them. As Buffett put it: “I don’t like things that make a sucker out of people. I particularly don’t like them when the government sponsors them. I don’t think the function of the government is to play its people for suckers.” So when a bill was proposed, earlier this year, to ban gambling advertising in Ontario, it was a reason to celebrate. Gambling advertising has gotten inescapable – as ARPA Canada shared, “one analysis in 2024 estimated that Canadian viewers of live sports broadcasts were exposed to 2.8 references to sports betting per minute” (emphasis added). This bill wasn’t going to undo all the damage being done, but it was certainly a step in the right direction. And, all the more remarkably, the bill was being proposed by four members of Ontario’s opposition Liberals. Things are bad indeed when even the Liberals see a need to rein things in. But the ostensibly “conservative” government said no. While they offered up reasons to oppose the Liberals’ bill, what the Conservatives didn’t do was propose an alternative to it – they spoke of the need for moving “thoughtfully and methodically” but in the meantime Ontarians are left with the destructive status quo. What’s wrong with gambling can perhaps be best understood in contrast to other ways we can make money. Gamblers make bets that, should they win, are covered by those who bet the other way and lost – your gain only comes via others’ pain. Meanwhile, if you make money any other legal way, your wealth will come by benefiting others. Whether you are a housepainter or an accountant, the money that you thankfully receive comes from others who are thankful too for what they’ve gotten from you in exchange. Your gain is also their gain. God calls us to love our neighbor, not exploit him, so wealth gained at our neighbor’s expense is an unacceptable way to take in money. More could be said, but for those who think gambling is harmless entertainment I’ll offer up just one more objection. Even if you’ve got your gambling under control, every bet you make is that little bit more motivation for the government to keep at this… to the great harm of many, who aren’t in control of their gambling. If you love your neighbor, you should be lobbying the government to stop pushing, and just simply stop running, such a destructive enterprise....

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Adult non-fiction, Book Reviews, Teen non-fiction

The Amazing Generation: Your guide to fun and freedom in a screen-filled world

by Jonathan Haidt and Catherine Price 2025 / 236 pages Rating: Good/Great/GIFT The old blue rocking chair is the most comfortable chair in our house, and my husband and I have built a useful strategy around it. If we casually leave a book on the table beside it – the kind of thing our kids should read, but may not pick up on their own – our kids will eventually flip through it and very possibly read it. That’s how we enticed our two middle-schoolers to check out The Amazing Generation, co-written by Jonathan Haidt (of The Anxious Generation fame) and Catherine Price (author of How to Break Up with Your Phone). This is a positive and helpful book that encourages young people to choose the richness of real life over a shallow, screen-focused existence. Our kids were skeptical about the book at first, and I couldn’t really blame them. The messaging is a little over-the-top – to quote the book, “Don’t let the evil tech wizards hack your brain! Be a rebel instead!” – and is likely to earn some eye-rolling from the target tween/teen audience. Fortunately, much of the content and presentation is compelling enough to keep pulling readers back in. More importantly, it’s hard to argue with the authors’ very convincing arguments that, for example, most apps are “addictive by design,” and many tech companies are very aware that their products are hurting kids. The book is cleverly designed as half informative guide, half graphic novel, with the graphic novel following six kids through a year of their lives. Predictably, the three “low-tech” kids have all kinds of interesting experiences and adventures, developing skills and having fun with their friends, while the three tech-dependent kids’ lives are clearly less rich and fulfilling. That said, the kids’ behaviors ring true – for example, fixating on recording and posting an experience rather than actually living it meaningfully – and will likely hit uncomfortably close to home for many readers, young and not so young. The informative part of the book is designed to grab and hold middle-schoolers’ attention, with fairly short sections of text interspersed with features like “Meet a rebel” (profiles of real young adults who have, in some way, rejected tech), stats and facts, quotes (often quite outrageous or ominous) from prominent tech-company executives, and real-life musings from teens and twenty-somethings about their experiences. Some of the latter are quite impactful – e.g., “I missed out on my entire teenagehood because of social media and my phone” – while others are helpful and encouraging: “I would tell my younger self to get off social media and go make some memories.” The information in the book is also solid (as one would expect from the two authors), and would be interesting for almost any age. For example, the book describes the addictive “dopamine triggers” (like bright colors, unpredictability, and rewards) that are built into many apps, which are easily recognizable, and which in fact mirror the design of slot machines. This type of information can help kids identify when and how they’re being manipulated, and hopefully help them become less susceptible to that manipulation. The overall message of the book isn’t to abandon technology entirely, but rather to “Use technology as a tool – don’t let technology use you,” and “Fill your life with real friendship, freedom, and fun.” (These are the two tenets of “The Rebels’ Code.”) The balance suggested feels reasonable; for example, kids are encouraged to limit and wait to use certain technologies, not to become full Luddite “rebels.” The book also suggests lots of realistic alternatives, and strategies for going low-tech even when kids feel like they’re the only one (including asking their parents if they can blame them for limits and restrictions, to save face in front of their peers). My only quibble is that the book ultimately encourages fairly self-centered motives for choosing a life of real, non-screen experiences, like learning new skills, having fun, and developing good relationships. Late in the book it mentions that you can also feel good by “doing things that matter” – “things that help other people... or make the world better,” but the point feels like an afterthought. Overall, though, this would be a great conversation starter, and is a book that has enough substance to be worth a read for both the older and the younger members of the family... even if you have to use the “comfortable chair” trick to get them to open it in the first place....

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Saturday Selections – July 11, 2026

If only Steve Jobs had pitched it this way back in 2007... Back in 2007, if Steve Jobs had pitched the iPhone for everything it helps us do, would we have wanted it then? So how about now? To get a little balance restored, why not sign up for RP's 2026 Screen-fast and log out and look up from July 13 to 22. 5 ways your words can be verbal cyanide This is the sort of article that folks who most need to read it won't read it. So, if you don't think this could possibly apply to you, that might mean it is for you :) 5 questions for parents to talk with teens about AI This article begins with a wallop – an account of a teen who, after talking with an AI chatbot, committed suicide – and while I don't think that's the pressing danger we're facing with our kids and AI, these 5 questions seem helpful conversation starters. How does the local church deal with addiction? Tim Challies: "Of all the pastoral issues a church can face, I think one of the trickiest may be addiction..." Pushing euthanasia for organ transplantation A Spanish woman was, reportedly, prodded towards euthanasia by a medical system that wanted her organs for transplants. If this is the direction of organ provision, Christians are going to have to choose death over having any sort of hand in these murders. Don't know it all? Neither do they. When it comes to any sort of discussion or debate, God's people shouldn't always feel the need to do the heavy lifting. Especially when someone, ignorant of the Bible, tries attacking it. Highlighted here is a great tactic – put the onus back on them for them to show what they claim to know. If they know the Bible doesn't make sense because of... well, whatever, ask them to dig into it for you. ...

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Sign up for RP’s July 13-22 screenfast challenge!

Bring peace to your mind while raising $100 for charity. *****  Are you struggling with keeping screens in their proper place? Do you or your children find it hard not to reach for your device, almost without thinking? Last year, over 1,000 of you joined us in “breaking the spell” for 10 days. The feedback was overwhelmingly positive, making it evident we would all benefit from doing this every year.  So for ten days, we're going to get re-oriented. We're asking everyone – as much as it is possible for you – to steer clear from your smartphone, computers, TV, and tablets for the ten days of July 13 to July 22, 2026. Speaking of together, we’re asking you to sign up with an accountability partner – someone who can see how you are doing and egg you on. And you can do the same for them! Need a device for work, or to stay in touch with family? No problem. You are welcome to come up with your own exceptions. Just write them down in advance and stick to them. Some generous supporters have pledged to donate $10 per day for every day you manage to go screen-free from July 13-22. The money will be split between two fantastic kingdom causes – Reformed Perspective and Word & Deed –  to a maximum of $20,000 split between both causes. A few tips Commit. Don’t allow yourself to make easy exceptions, even if you are having a hard day. For example, just because you are at someone else’s home doesn’t mean you can enjoy screens again. Don't get sucked in. If you still need screens for basic your job or other functions that are essential, go for it, but ensure that you are only using your tablet and phone for that and only that. For example, if you need a phone for directions, don’t take the opportunity to scroll the news. If you need a computer at work, don’t let yourself go to other websites or play an online game. Out of sight, out of mind. Help yourself by hiding your devices and make them difficult to access. Maybe even take the TV off the wall. Log out. Log out of your social media accounts so that it isn’t easy to quickly open them. Hide your app icons. If you need still need to use your phone, hide all the icons of the apps you want to steer clear of. Come up with a plan. When you find yourself wanting to reach for a screen, what'll you do instead? Make a plan. It doesn’t have to be hard or complicated. Perhaps say a prayer, take a drink of water, try to memorize a verse, do a set of 10 jumping jacks, or read a couple of pages of a book you’ve been meaning to get to. Have alternatives ready and waiting. You and your children are going to need something else to do with your screen time, so you need to have options, otherwise you'll just spend your time pining for your phone. Get out books, magazines, art supplies, a soccer ball, or whatever. For more ideas be sure to check out our article "What can I do anyways? 35 screen-free alternatives. Invite accountability. Let loved ones know what you are doing, and ask them to check in on you regularly to see how it is going. Tell them not to let you off the hook! Don't let this opportunity pass you by. Don't we all need help on this front? So don't let yourself off the hook - let's do this together! This challenge is now complete!...

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