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RP’s 10-day screen-fast challenge is going nationwide July 21-30

If you want to register for the July 21-30 nationwide challenge click here. If you want to learn more about why you should consider it, including some tips on how to go screen-free for 10 days, read on!

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How many times are you scrolling on your phone or tablet each day? Do you have any idea? What pulls in your children most: books, games, physical activity, or a screen?

Christian homes, including seniors, aren’t immune from the addictive nature of screens. Although screens and digital technology can be a great blessing, we have a very hard time keeping them in their proper place. But we want what should be our priorities – family, friends, and faith – to remain our priorities, don’t we?

So enough talk. It’s time to act!

The challenge

Are you, or is your family, willing to go 10 days without screens and/or social media? Do you have the ability to function without them? It is one thing to say so, and another to do it.

A 10-day social media and screen fast will open your eyes to the power that our devices have on our lives, and on our family’s lives. It will provide a window of time to experience what life is like without them. This break can also provide a fresh opportunity to very deliberately decide how you and your family will utilize these devices moving forward.

It may be fun to invite another person or family to do this with you. If you are willing to give this a try, encourage your friends, care group, or others to do the same.

Nationwide July 21-30

You can start any time you like, and there's no better time than now. But we're also trying to generate some positive peer pressure by having a nation-wide screen-free challenge for July 21-30. We can all do this together at the same time!

Some generous supporters have recognized how important this issue is, so for the July challenge they are offering up a little extra motivation for us all. They have pledged to donate $10 per day for every day you manage to go screen from from July 21-30. The money will be split between two fantastic kingdom causes – Reformed Perspective and Word & Deed –  to a maximum of $20,000 split between both causes. Go all 10 days, and that'll be $100 donated. Go just 8, and it will still be $80. If you manage just 1 or 2 days that will still be $10 or $20 donated... and a hard lesson learned on dependency. How long can you go? If you don't think you can, isn't that the best reason to try?

A few tips

  1. Commit. Don’t allow yourself to make easy exceptions, even if you are having a hard day. For example, just because you are at someone else’s home doesn’t mean you can enjoy screens again.
  2. If your fast includes screens, but you still need screens for basic functions that are essential, ensure that you are only using your tablet and phone for those functions. For example, if you need a phone for directions, don’t take the opportunity to scroll the news. If you need a computer at work, or to write a report for a committee you are on, don’t let yourself go to other websites or play an online game.
  3. Turn your devices off and hide them. Take the TV off the wall. Make them difficult to access.
  4. Log out of your social media accounts so that it isn’t easy to open them.
  5. Move the icons of your apps so that the social media apps (including YouTube) are hidden.
  6. Come up with a plan: whenever you find yourself wanting to reach for a screen or open your social media, what will you do instead? It doesn’t have to be hard. Perhaps say a prayer, take a drink of water, try to memorize a verse (keep some verses on a piece of paper in your pocket), do a set of 10 jumping jacks, or read a couple of pages of a book you’ve been meaning to get to.
  7. Have alternatives waiting and ready for you and your children: books, magazines, art supplies, a soccer ball, a walk to the park, etc.
  8. Invite accountability: let loved ones know what you are doing, and ask them to check in on you regularly to see how it is going. Tell them not to let you off the hook!
  9. Don’t read this and conclude a screen-fast challenge is only important for youth or young adults.
  10. Be sure to check out our article "What can I do anyways? 35 screen-free alternatives."

You can register for the July 21-30 nationwide challenge here.

The results

We would love to hear how this goes for you and what impact it had on you and your family. Please send the editor a note.

Or send us a good ol’ fashioned letter via

Reformed Perspective
Box 3609
Smithers, BC
V0J 2N0

We look forward to hearing from y’all, and sharing the results!



News

Saturday Selections – July 12, 2025

Josiah Queen's "A Garden in Manhattan"

On the crowded streets,
all the people that I see
Want them to know the Jesus that I know
If I'm the closest thing to a Bible that they read
Let the words they read be what You wrote
Father, help me to go

I'll be a garden in Manhattan,
be a river where it's dry
When my friends can't find the road,
I'll be a roadside welcome sign
Sunshine in Seattle,
be a cool breeze in July
Light in the darkness
I'll be a garden, a garden in Manhattan

Florida after dark,
I know it ain't quite Central Park
There's souls in my hometown You wanna reach
Oh, God, use me where You have me...

Climate hypocrisy tells us what the elites really believe

When global warming proponents like Oprah Winfrey, Bill Gates, and Jeff Bezos all jet off to an exotic locale to celebrate a wedding, you can know they aren't really worried about CO2 hurting the planet... or they wouldn't fly a hundred jets to a party. And as this article explains, EV cars are another hypocrisy gauge. They might make sense in some instances, but if they are being pushed whether they help lower CO2 emissions or not, then you know this is about show, not substance. As Bjorn Lomborg writes:

"In some parts of the world, like India, so much of the power comes from coal that electric cars end up emitting more CO₂ than gasoline cars...."

Now, to be fair, Lomborg himself is worried about global warming. But, as he highlights, the actions most governments take are not what would be needed to solve the issue if it did exist.

Parks Canada staff privately doubted Kamloops "graves" claim

“$12M spent by @GcIndigenous to find purported 215 children's graves at Indian Residential School was instead spent on publicists & consultants with no graves found to date...”

The legacy media is betraying Canada (10 min. read)

Soviet Union President Nikita Khrushchev is credited with saying, "The press is our chief ideological weapon." In contrast, US President George H.W. Bush is said to have said, "We need an independent media to hold people like me to account.” The dictator wanted to own the press so the government could use it to direct public opinion, while the US president touted the need for a press independent of government so it could hold those in power to account.

Our Canadian government spends massive amounts of money funding the country's largest media outlets, and these outlets not only don't denounce the proposition, but take the money. That tells you a lot about which direction our media is heading.

While readers likely won't mind this article's anti-Liberal Party bias, some might be put off by just how loud it is. But read it anyways for the money trail.

The Scopes Monkey Trial is 100 years old!

In 1925, a Dayton, Tennessee high school teacher named John Scopes was put on trial for violating a state law that forbade teaching evolution. The case made big news then – across both the US and into Canada – and made big news again in 1960 when a movie version called Inherit the Wind was made, which portrayed the town of Dayton as a bunch of creationist hicks who wanted to storm the jail to get Scopes. That film was then shown in classrooms across the US for generations, convincing many students that only idiots like those onscreen could ever believe Genesis is literal.

But the truth is, the whole town was in on it – they challenged the law to get some attention for their hometown, and recruited Scopes, who agreed to be charged, and in an ironic twist, he probably never even taught evolution in his classroom. In another ironic twist, as this article lays out, much of the scientific evidence marshaled for evolution during the trial has been overturned since (ex. vestigial organs, similar embryonic development). So, even if it had been a bunch of dumb hicks, dumb hicks siding with God are a lot smarter than a gaggle of reporters and scientists siding against Him.

Is Trump doing good or is he doing bad? Yes.

Jeffrey Epstein was a sex trafficker with ties to many of the most powerful people in the world. This, then, was a man who could name names, and topple empires... and then he died mysteriously in his jail cell – a purported suicide but one that happened when his cell's video cameras were broken. The country's reaction was telling. No one was buying the coincidence. This past week, Epstein's client list was supposed to be released and the news now is that there was no client list. As the video below details, this has a lot of conservatives, Christians among them, feeling crushed. They don't believe it, and want to know where the justice is.

Part of the disappointment comes from the tendency we have of making politicians our dividing lines. Joe Biden and Kamala Harris were monsters... so we should love Trump? That doesn't follow. Canadian prime ministers Trudeau and Carney have a litany of sins, most recently trying to push murder as a treatment for mental illness. But does that mean we have to look past the shortcomings of Pierre Poilievre? Christians don't have to. Our dividing line is not a Trudeau or Trump, because our unswerving loyalty lies only with God (Josh. 5:13-14). So, yes, Trump continues to stand strong against gender nonsense, but the missing Epstein list has people wondering if the swamp can ever be drained, and as Mindy Belz (sister-in-law of WORLD magazine founder Joel Belz) highlights, his results-now approach has undercut processes that protect everyone from government overreach.


Today's Devotional

July 14 - Children of God!

“Behold what manner of love the Father has bestowed on us, that we should be called children of God!” - 1 John 3:1 

Scripture reading: 1 John 3:1-3; Romans 8:12-17

There is no greater way to express the intimacy of the fellowship that believers enjoy with God than in the reality of our adoption into His family.  As we believe on the Lord Jesus >

Today's Manna Podcast

Manna Podcast banner: Manna Daily Scripture Meditations and open Bible with jar logo

Glorification: In His Presence

Serving #903 of Manna, prepared by D. VandeBurgt, is called "Glorification" (In His Presence).











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Family, Movie Reviews

Two DVD series teach Science the way kids love to learn it . . . and from a six-day perspective

When it comes to science, some of the most compelling material for kids will have scattered evolutionary references throughout. More importantly, secular texts don't give the Creator his due, and are lacking when it comes to awe. I suspect that's because it's hard to express awe and not direct it upward – awe expressed is worship. So when a scientists won't acknowledge the sheer Genius at work behind the wonders around him (and instead credits it all to thoughtless evolution) that's going to cut into his bubbling appreciation. So what a treat it was to find two DVD science series that are not only Christian, but compelling. And both are crafted from a biblical perspective that acknowledges God made it all in just six days: Biology 101 is intended for teens and up but parents will love it too. Meanwhile Newtons' Workshop is aimed at the younger set, Kindergarten up to maybe Grade 6, but the whole family can enjoy it together. BIOLOGY 101 Curriculum / Documentary 2012 / 277 minutes RATING: 9/10 Wes Olson's Biology 101 DVD series proceeds from a young-earth 6-day-creation perspective, but this high-school curriculum resource isn't so much a specifically creationist resource as a solidly biblical one. What I mean by that is that Olson only rarely specifically mentions creationism and evolution, but he's always talking about how great God is. That awe shows up in all he says. But while the term "creationism" is seldomly heard, a literal understanding of the Bible is integrated throughout this series. For example, in talking about genetics Olson throws in the quick comment that there are only three people who have not come about by the combination of their parents' DNA: Adam, made from the earth, Eve, made from Adam, and Jesus, made from Mary's DNA and the Holy Spirit. The creationist perspective also comes out in how this look into earth's various lifeforms is broken up. Olson has ordered the segments by what day in the creation week that the organism was made. So, we start with plants on the third day, then look at aquatic and avian creatures which were made on the fifth day, and so on. It looks good Production values are solid throughout. There are piles of pictures and film clips of the creatures being discusses, and Olson, as narrator, has a delightfully dry wit. This is evidenced in the many short extra bits of information he includes, such as this: "Ostriches are the largest birds, standing over eight feet talk, and the fastest two legged runner, sprinting nearly 45 miles per hour. Roadrunners, on the other hand, have a top speed of only 17 mils per hour, chasing lizards and snakes. Coyotes have a top speed of nearly 30 miles per hour, almost twice the speed of a road runner. Just in case you were wondering." And sometimes it is the extra bits of trivia that serve to make his points more memorable. In talking about recessive and dominant genes he noted how dark hair was dominant over light, and, "...incredibly the gene for having 6 fingers on one hand is dominant over the gene for having only five fingers on one hand, but practically everybody carries two copies of the five-fingered gene, which is why you almost never see someone who has six fingers on one hand." Six fingers is dominant? I'm going to remember that. And in remembering it, I'm going to remember the difference between recessive and dominant genes. Contents This is meant as a high school biology course. However, it is only 4 and a half hours long, and while it comes with a 118 page textbook (on pdf, stored on one of the DVDs) it is less comprehensive than a high school biology course would need to be. So this would make a wonderful foundation for a course, but other materials would be needed to supplement it. The 9 episodes vary in length from as short as 15 minutes to as long as 44 minutes. DISK 1 1. Introduction: Defining life and an explanation of organism classification systems 2. Plants DISK 2 3. Aquatic creatures 4 Avian creatures DISK 3 5. Land animals 6. More land animals 7. Mankind 8. More on Mankind DISK 4 9. A brief history of the study of biology, the origins of genetics, and the moral questions involved in remaking our own genome Audience The course material is for ages 15 and up, but the content is appropriate for all ages. This focus on all-ages appropriateness does mean the discussion of our reproduction system is done in the broadest of strokes. We learn about how children are a combination of their mom's and dad's genes but no mention is made of exactly how those genes get mixed. I'd highly recommend this to any Christian high school science teacher – whether they use it in whole or part, there's sure to be lots of it they will want to show their classes. It would also be an excellent supplement for any Christian child attending a secular high school; this is the perspective they'd be missing. Families with an interest in this subject matter will also find this worth buying. I should note that while I gave this an 9 rating, that was for how it rates as an an educational resource – I can't think of any better. But from a solely entertainment focus, this would only score a 7. If you want to learn biology, this a wonderful method. If you want to be entertained, there are more entertaining films out there. You can find out more at the Biology 101 site and check out the 14 minute first segment and introduction down below. The 4-DVD Biology 101 set is $70 US on the website, but seems to be cheaper at Christianbooks.com and Amazon.com. Chemistry 101 is even better Wes Olson has also produced a Physics 101 series and a Chemistry 101 series. I haven't seen the Physics 101, but have had a chance to look at the Chemistry 101 series. I thought it was even better. Olson's approach to teaching chemistry is to lay it out as it was discovered – we go through it historically, learning about one discovery after another. I was rather surprised about how much of our knowledge of chemistry has only been discovered in the last 150 years. This historical approach is brilliant and fascinating. I watched this one simply because I couldn't stop. But at 11 hours long it is a little over twice the material of the Biology 101 series....so I'm not done it yet.   NEWTONS' WORKSHOP Children's TV series 1997 / 226 minutes Rating: 7/10 That stars of this children's "edutainment" show are most certainly Grandma and Grandpa Newton, who have more spare time and are quirkier than any grandparents you know. Over the course of this 8-episode series, this set of seniors is ready to help any time their grandkids have a question or a problem. What kind of help? Well, in Episode 1, when granddaughter Trisha and her friend Megan decide to do a science project on "world building" Grandpa Newton just happens to have a workshop full of mechanical models that show how wondrously God has designed this planet. And in Episode 4, when an astronaut's visit to her school has Trisha curious about space, Grandpa helps puts the solar system in perspective by creating a scale model in which the Sun is the size of a beachball, and Earth is almost a soccer field away. It's fast-paced, funny, and has my 4 to 8-year-old daughters' attention even after repeated viewings. This is a conservative Christian perspective on science, put out by the (generally Calvinist) Moody Bible Institute. And, while I'm not up for quite as many viewings as my kids, these are entertaining enough that I don't mind seeing the repeats now and again. Cautions That said, I did have a caution to share. In Episode 8, "The Pollution Solution," Grandma and Grandpa tackle the problem of pollution, and while most of this episode is sensible and helpful, there is a dash of confusion and a spoonful of tokenism mixed in. It begins with Dad calling a family meeting about the way everyone is wasting water. But he misrepresents the problem: he make it seem like long showers can contribute to drought, but a shower's water heads down pipes that will eventually return it right back to the lake or river it came from. Long showers can be wasteful, but they aren't contributing to any drought – what's going down the drain, never to be seen again, is mom and dad's money, paying for water and heat that isn't needed. The tokenism comes in when Tim and Trisha end up having a trash contest to see who can generate the least amount of trash over a week. What isn't addressed is that recycling costs money – it takes resources too – so recycling isn't always the responsible choice. We see a similar sort of tokenism when the Newtons briefly address global warming. This episode was made 20 years ago so, compared to anything today, the doom and gloom is a lot less pronounced. But we do get fed today's typical non-solutions: Tim and Trisha suggest global warming can be addressed by "walking on short errands, or riding your bike, or carpooling to work." Sounds good, and you'll hear suggestions like that made today too. But it misrepresents the radical nature of the changes global warming proponents are really after. It isn't a matter of more bikes, but fewer children. Now, if the show's producers had heard that sort of argument 20 years ago I think they might have seen through it. They'd know from the Bible that children are a blessing to be embraced, so when the world says the opposite – that they are a curse to be avoided – that gives Christians reason to be skeptical. That said, Grandpa Newton has some good things to say in this episode too, and I think it can be watched to some benefit so long as mom and dad are there to talk their kids through it. But if you aren't buying this as a package set, then DVD #4 might be worth giving a miss. Conclusion So who would like this best? While the producers recommend this for 7-12, I'd lower that on both sides by about 2 years. This is best suited for 5-10, although Mom or Dad can enjoy it too. Overall this is just a fun, clean, biblically-based, science lesson wrapped up as family TV series. It entertained our family and educated them too - not a bad combination! You can pick it up at Christianbooks.com or Amazon.ca. Both of these reviews first appeared on Reel Conservative.   ...