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6 on Anxiety

“I have anxiety.”

How often do we hear this phrase nowadays? And most of us can relate to it. There’s so much to be anxious about in our modern world, with so many things changing all around us.

But one thing that doesn’t change, and the one thing Reformed Perspective aims to focus on above all else, is the God Who is our Rock in the midst of the storms. It can be so hard to let Paul’s words “do not be anxious about anything” sink into our souls. But article after article, published through RP’s many years, repeats this simple biblical message. And they pair that biblical foundation with our authors’ personal experiences of how challenging and how peaceful the act of putting these words into practice can be.

Be encouraged through these reads below! You can click on each heading to go to the linked article.

Learning to be anxious for nothing

Mark Penninga shares his own journey through anxiety and burnout. He shares the highlights of his years of learning, counseling, and slow change in the hopes of helping other Christians along the way. He explores how care and concern for others is a good thing, but can cross a line into bearing cares and concerns we were not meant to carry.

Anxiety and the triumph of hope: 3 biblical counselors explain anxiety

In this interview, three biblical counselors bring their wisdom to explain anxiety and how we can approach it. They give insight into whether anxiety is more common in the Church, and how Christians can sometimes experience it differently. They also give some practical tips.

Do not worry…

Sharon Bratcher suggests that one root of worry can be our pride, and gives some suggestions for addressing that particular root of anxiety.

Technology and our anxious hearts

One of the biggest causes of anxiety is our use of technology. Even pastors see this come up in their congregations. Reuben Bredenhof explains why technology can cause such anxiety in us, and how we can recalibrate our relationship to technology in the light of God’s word.

Just how bad is the teen anxiety epidemic?

While adults are anxious, teen anxiety has been described as an “epidemic.” How bad is it? According to the stats, it is far more common, and there are many reasons for this. This list of factors may help teens and parents sort out what might be contributing to anxiety.

Gezellig: cozy, restful

What’s the opposite of anxiety? In Dutch, there is an untranslatable word, gezellig, which captures the idea of coziness and restfulness. This concept can be a helpful guide to slowing down in our fast-paced and restless world.

Anxiety is a challenge, but we hope these articles give you encouragement and a place to start your journey to the peace God promises us in His Word!

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