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RP’s 10-day screen-fast challenge is going nationwide July 21-30

If you want to register for the July 21-30 nationwide challenge click here. If you want to learn more about why you should consider it, including some tips on how to go screen-free for 10 days, read on!

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How many times are you scrolling on your phone or tablet each day? Do you have any idea? What pulls in your children most: books, games, physical activity, or a screen?

Christian homes, including seniors, aren’t immune from the addictive nature of screens. Although screens and digital technology can be a great blessing, we have a very hard time keeping them in their proper place. But we want what should be our priorities – family, friends, and faith – to remain our priorities, don’t we?

So enough talk. It’s time to act!

The challenge

Are you, or is your family, willing to go 10 days without screens and/or social media? Do you have the ability to function without them? It is one thing to say so, and another to do it.

A 10-day social media and screen fast will open your eyes to the power that our devices have on our lives, and on our family’s lives. It will provide a window of time to experience what life is like without them. This break can also provide a fresh opportunity to very deliberately decide how you and your family will utilize these devices moving forward.

It may be fun to invite another person or family to do this with you. If you are willing to give this a try, encourage your friends, care group, or others to do the same.

Nationwide July 21-30

You can start any time you like, and there's no better time than now. But we're also trying to generate some positive peer pressure by having a nation-wide screen-free challenge for July 21-30. We can all do this together at the same time!

Some generous supporters have recognized how important this issue is, so for the July challenge they are offering up a little extra motivation for us all. They have pledged to donate $10 per day for every day you manage to go screen from from July 21-30. The money will be split between two fantastic kingdom causes – Reformed Perspective and Word & Deed –  to a maximum of $20,000 split between both causes. Go all 10 days, and that'll be $100 donated. Go just 8, and it will still be $80. If you manage just 1 or 2 days that will still be $10 or $20 donated... and a hard lesson learned on dependency. How long can you go? If you don't think you can, isn't that the best reason to try?

A few tips

  1. Commit. Don’t allow yourself to make easy exceptions, even if you are having a hard day. For example, just because you are at someone else’s home doesn’t mean you can enjoy screens again.
  2. If your fast includes screens, but you still need screens for basic functions that are essential, ensure that you are only using your tablet and phone for those functions. For example, if you need a phone for directions, don’t take the opportunity to scroll the news. If you need a computer at work, or to write a report for a committee you are on, don’t let yourself go to other websites or play an online game.
  3. Turn your devices off and hide them. Take the TV off the wall. Make them difficult to access.
  4. Log out of your social media accounts so that it isn’t easy to open them.
  5. Move the icons of your apps so that the social media apps (including YouTube) are hidden.
  6. Come up with a plan: whenever you find yourself wanting to reach for a screen or open your social media, what will you do instead? It doesn’t have to be hard. Perhaps say a prayer, take a drink of water, try to memorize a verse (keep some verses on a piece of paper in your pocket), do a set of 10 jumping jacks, or read a couple of pages of a book you’ve been meaning to get to.
  7. Have alternatives waiting and ready for you and your children: books, magazines, art supplies, a soccer ball, a walk to the park, etc.
  8. Invite accountability: let loved ones know what you are doing, and ask them to check in on you regularly to see how it is going. Tell them not to let you off the hook!
  9. Don’t read this and conclude a screen-fast challenge is only important for youth or young adults.
  10. Be sure to check out our article "What can I do anyways? 35 screen-free alternatives."

You can register for the July 21-30 nationwide challenge here.

The results

We would love to hear how this goes for you and what impact it had on you and your family. Please send the editor a note.

Or send us a good ol’ fashioned letter via

Reformed Perspective
Box 3609
Smithers, BC
V0J 2N0

We look forward to hearing from y’all, and sharing the results!



News

Saturday Selections – July 12, 2025

Josiah Queen's "A Garden in Manhattan"

On the crowded streets,
all the people that I see
Want them to know the Jesus that I know
If I'm the closest thing to a Bible that they read
Let the words they read be what You wrote
Father, help me to go

I'll be a garden in Manhattan,
be a river where it's dry
When my friends can't find the road,
I'll be a roadside welcome sign
Sunshine in Seattle,
be a cool breeze in July
Light in the darkness
I'll be a garden, a garden in Manhattan

Florida after dark,
I know it ain't quite Central Park
There's souls in my hometown You wanna reach
Oh, God, use me where You have me...

Climate hypocrisy tells us what the elites really believe

When global warming proponents like Oprah Winfrey, Bill Gates, and Jeff Bezos all jet off to an exotic locale to celebrate a wedding, you can know they aren't really worried about CO2 hurting the planet... or they wouldn't fly a hundred jets to a party. And as this article explains, EV cars are another hypocrisy gauge. They might make sense in some instances, but if they are being pushed whether they help lower CO2 emissions or not, then you know this is about show, not substance. As Bjorn Lomborg writes:

"In some parts of the world, like India, so much of the power comes from coal that electric cars end up emitting more CO₂ than gasoline cars...."

Now, to be fair, Lomborg himself is worried about global warming. But, as he highlights, the actions most governments take are not what would be needed to solve the issue if it did exist.

Parks Canada staff privately doubted Kamloops "graves" claim

“$12M spent by @GcIndigenous to find purported 215 children's graves at Indian Residential School was instead spent on publicists & consultants with no graves found to date...”

The legacy media is betraying Canada (10 min. read)

Soviet Union President Nikita Khrushchev is credited with saying, "The press is our chief ideological weapon." In contrast, US President George H.W. Bush is said to have said, "We need an independent media to hold people like me to account.” The dictator wanted to own the press so the government could use it to direct public opinion, while the US president touted the need for a press independent of government so it could hold those in power to account.

Our Canadian government spends massive amounts of money funding the country's largest media outlets, and these outlets not only don't denounce the proposition, but take the money. That tells you a lot about which direction our media is heading.

While readers likely won't mind this article's anti-Liberal Party bias, some might be put off by just how loud it is. But read it anyways for the money trail.

The Scopes Monkey Trial is 100 years old!

In 1925, a Dayton, Tennessee high school teacher named John Scopes was put on trial for violating a state law that forbade teaching evolution. The case made big news then – across both the US and into Canada – and made big news again in 1960 when a movie version called Inherit the Wind was made, which portrayed the town of Dayton as a bunch of creationist hicks who wanted to storm the jail to get Scopes. That film was then shown in classrooms across the US for generations, convincing many students that only idiots like those onscreen could ever believe Genesis is literal.

But the truth is, the whole town was in on it – they challenged the law to get some attention for their hometown, and recruited Scopes, who agreed to be charged, and in an ironic twist, he probably never even taught evolution in his classroom. In another ironic twist, as this article lays out, much of the scientific evidence marshaled for evolution during the trial has been overturned since (ex. vestigial organs, similar embryonic development). So, even if it had been a bunch of dumb hicks, dumb hicks siding with God are a lot smarter than a gaggle of reporters and scientists siding against Him.

Is Trump doing good or is he doing bad? Yes.

Jeffrey Epstein was a sex trafficker with ties to many of the most powerful people in the world. This, then, was a man who could name names, and topple empires... and then he died mysteriously in his jail cell – a purported suicide but one that happened when his cell's video cameras were broken. The country's reaction was telling. No one was buying the coincidence. This past week, Epstein's client list was supposed to be released and the news now is that there was no client list. As the video below details, this has a lot of conservatives, Christians among them, feeling crushed. They don't believe it, and want to know where the justice is.

Part of the disappointment comes from the tendency we have of making politicians our dividing lines. Joe Biden and Kamala Harris were monsters... so we should love Trump? That doesn't follow. Canadian prime ministers Trudeau and Carney have a litany of sins, most recently trying to push murder as a treatment for mental illness. But does that mean we have to look past the shortcomings of Pierre Poilievre? Christians don't have to. Our dividing line is not a Trudeau or Trump, because our unswerving loyalty lies only with God (Josh. 5:13-14). So, yes, Trump continues to stand strong against gender nonsense, but the missing Epstein list has people wondering if the swamp can ever be drained, and as Mindy Belz (sister-in-law of WORLD magazine founder Joel Belz) highlights, his results-now approach has undercut processes that protect everyone from government overreach.


Today's Devotional

July 14 - Children of God!

“Behold what manner of love the Father has bestowed on us, that we should be called children of God!” - 1 John 3:1 

Scripture reading: 1 John 3:1-3; Romans 8:12-17

There is no greater way to express the intimacy of the fellowship that believers enjoy with God than in the reality of our adoption into His family.  As we believe on the Lord Jesus >

Today's Manna Podcast

Manna Podcast banner: Manna Daily Scripture Meditations and open Bible with jar logo

Glorification: In His Presence

Serving #903 of Manna, prepared by D. VandeBurgt, is called "Glorification" (In His Presence).









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Assorted

RP’s guide to “adulting” – our top articles to help you gain the skills to feel grown up

Young people nowadays feel more anxious and overwhelmed about the future than ever. There are several reasons for this– a relentless onslaught of bad news in the media, the rising cost of living and the overcomplexity of our modern world, and our safety culture that restricts children from practicing independence when young. It’s telling that “adulting” has become a verb, that we feel a need to describe the actions adults take as a skill young people struggle to learn. In the past, young people had a more defined roadmap, and the community surrounding them guided them as they began to take their first steps into the big world. Young people today still can use that guidance from our elders who have navigated this before! That’s why we created this list of articles we have published in the past that offers guidance on different areas of life that young people face. Just click on each title to go to the linked article. Use this guide as a bit of a “roadmap” of options. SHOULD YOU GO TO POSTSECONDARY? We did a whole issue on this topic that’s also worth checking out. I’m graduating – Now what? – Graduating from high school can be a big crossroads – from that point on, your path isn’t so clear. You need to make a choice about the next steps, and here's some advice on how to decide what to do next once you've graduated high school. Thriving at a non-Christian university? – There are many choices of universities, but if you're thinking of attending a secular university, here's some advice! What about a Christian university? – Christian universities aren’t always perfect, but there are some benefits! If you're considering a Christian university, this article has advice for that. Podcasts to get you educated, not schooled – Formal schooling is not the only option for getting educated. Here are some options to learn even if you decide not to go to college or university. Learning can be lifelong, and is not limited to university! CHOOSING A CAREER Having trouble choosing a career? No one can tell you what you should do for work, of course, but it can help to get some insight into what a particular career is like. Your own path in a career will be different, but it’s still helpful to hear from the inside about what others have found. Here are some of the careers we’ve covered in the past, and what it’s like to be a Reformed Christian in these fields. Teacher: Paul Bartels: from carpenter to high school shop teacher Journalist: 87 – The Need for Redeeming Canadian Journalism – Alexandra Ellison (Real Talk Podcast) Comedian: Comedy as a calling Artist: Reformed Perspective has a series of interviews with artists to check out Illustrator: Stephanie Vanderpol has a zoologist in the house Book Publisher/Seller: Albert van der Heide’s passion for print Lawyer: Albertos Polizogopoulos: lawyer for the Lord Entrepreneur: What does a Reformed entrepreneur look like? Homemaker: “Homemaking is the ultimate career” – C.S. Lewis (sort of) MARRIAGE Marriage rates are declining worldwide, and yet many young people desire that loving, secure, lifelong partner in life. It’s just not that easy to find a good match! Here are some articles we’ve published to guide you along the way. How to get married younger – The trend is to get married later in life. But getting married is a worthy aspiration. If you want to get married younger, here’s some advice on how to do it. How I married your grandmother: dating advice for a young man – Sometimes it’s helpful to hear how someone else “did it,” so here’s a personal reflection on exactly how one young man found his wife. Obstacles and roadblocks to having children – Many of us desire to have children, but it’s not always as simple as wanting to have them. First, of course, you have to find someone to get married to. But even then, challenges and obstacles can come up. Here’s some encouragement that children really can be a blessing. BUYING A HOME Home ownership is one of the major things that feels out of reach for young people. It's harder than it used to be, but here are some tips on different ways to reach this goal. Home ownership for Christians: how it happened in the past, and how it might now Tiny home contentment FINANCES A common question is, why didn’t I learn more about finances in school? This is a gigantic topic that is important to learn about! However, a lot of advice depends on your situation and your goals. That said, we’ve covered some general financial topics before, and we encourage you to keep learning about this area. Frugalship: 37 ways to save a buck – on being frugal On investing, with Wade Van Bostelen …but I have a couch – on hospitality FINDING MEANING IN LIFE As Christians, we know the meaning of life, but there can be a difference between knowing in our head and feeling it in our hearts. A big part of growing up is figuring out what’s the “point” of everything we do, and how we as individuals fit into the big picture. Here are some links on finding that meaning and putting it into practice. How to live your best life: knowing, and participating in, the greatest (true) story C.S. Lewis on real happiness and real Christianity CONCLUSION No one can give you a complete roadmap for exactly what you should do with your life, but hopefully the perspectives offered in these articles help you through making decisions. Growing up can look daunting at times, but shouldering the responsibility of living well, and learning to use the gifts God has given you, is a worthwhile and fulfilling journey to take....

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Christian education

What about a Christian university? My experience at Dordt University

I love learning. Whether that love is innate or whether it was instilled in me as I grew up, I don’t know. I’ve always loved learning about pretty much anything. The biological intricacies of life, the vastness of space, the stories of history, the nuances of political philosophy, or the mysteries of the end times have all taken their turns at seizing my imagination. And that learning didn’t stop at head knowledge. I remember a specific story from Ralph Moody’s Little Britches, a novel that my dad once read aloud to me and my younger siblings. I’ve forgotten most of the plotline, aside from the fact that the homesteading setting reminded me of the Ingalls in The Little House on the Prairie, but I remember the analogy that the father  relayed to his younger sons. “Your character is like a house,” Pa said, “You can either add boards to build it up, or you can tear boards off.” Ever since, that idea that your character requires constant building and maintenance has been etched into my mind. And so, when I was in my final year of high school, I naturally looked for places to pursue this love of knowledge and continue to build my character as a young Christian man. I didn’t even bother applying to secular institutions. I knew that I might glean some knowledge there, but that they certainly wouldn’t form me into a godlier Christian. To borrow from some of the parables of Jesus and the analogies of James, why would I expect a bad tree to produce good fruit or a salty spring fresh water? No, if I truly wanted to mature in my faith, I felt that an education in an institution that is antithetical to God simply wasn’t a wise option. I had spent twelve years being homeschooled, studying at a Christian school, and attending a Reformed church. My parents, my teachers, and my pastors all emphasized the importance of Christian education. Why would I forsake that lynch pin in my Christian formation after graduating high school? And so I applied to the Christian institution I was most familiar with: Dordt University. My parents had both attended the rural university in northwest Iowa. I had just stayed on campus for a week during a family reunion the previous summer. I had extended family in the area. I got a decent scholarship and was lured by the opportunity to play on a university hockey team. And so, two months after graduating from high school, I packed my bags and made the twenty-five-hour road trip stateside. Now, I have no idea what God has in store for me over the remaining years of my life, but my four years at Dordt have been the best four of my life. And I count myself a wiser, godlier, and more successful person for them. The benefits The formal academics were part of it. Dordt is a liberal arts university, meaning that every student has to take a wide range of courses in addition to required courses in their field to graduate. All of these courses were based in a Reformed Christian worldview, focusing on the religious orientation, creational structure, and creational development of all the subject matter and contemporary responses of Christians in these fields. In my experience, this Reformed worldview was applied just as consistently – if not more consistently – than the Reformed high school that I had attended. The relationships that I formed, though, were even more impactful. In university, you might be shaped by professors in the classroom 15-20 hours a week, but I interacted with other students almost every waking hour. Over 90% of Dordt’s student body lives on campus in dormitories or apartment buildings, so you are with fellow Christian students virtually all of the time. Because of this continual contact, I formed more and deeper friendships with fellow students at Dordt than at any other time of my life. I developed deep friendships with roommates, hockey teammates, and members of my “Dordt family.” These friendships even extended to the professors. I visited the homes of three or four professors over the years, attended church with some of them, and even exchanged Christmas cards with one over the years. Some of the godliest role models that I have met were fellow students from Dordt’s hockey team and from student Bible studies. Dordt is also where I met my wife, Jillian. Now, both Jillian and I very intentionally went to Dordt not to find a future spouse. We were there to study and learn, particularly in our first couple years of study. But God, in His providence, had other plans for us. He brought us together in our first year of university. We dated and were engaged most of our university life and got married a few months after we graduated. One of the most important decisions of your life is finding a spouse. I’d hazard a guess that most members of the Reformed community have found a godly spouse from their local church or local Christian high school, though some may have gone further afield to a regional youth retreat in search of marriage partners. One of the advantages of a Christian post-secondary institution is that it brings young Christian men and women from across the country – and, in my case, across the world – to the same spot. And while I firmly believe that the primary reason for education is for personal formation – formation of character as well as knowledge and skills – getting a post-secondary degree is certainly an ancillary bonus. With so many professional jobs today requiring or giving preference to applicants with a post-secondary degree, getting a degree opened up a whole new world of employment opportunities and has made me better at the job that I have now. There would be no way that I could write in this magazine as well, or analyze policies for ARPA as astutely, without having attended a Christian post-secondary institution. And finally, attending a Christian post-secondary institution was just plain fun. I stayed up well past midnight almost every night for four years laughing with friends and engaging in deep conversations with roommates. I hit the ice four times a week for hockey practice and traveled the central states playing back-to-back hockey games Friday and Saturday evenings. I started a Sunday afternoon board games club to challenge friends to friendly games of Settlers of Catan, Seven Wonders, or Tammany Hall. I traveled to Washington, DC, to attend a national conservative political action conference and volunteered at a presidential debate with the College Republican Club. I volunteered to visit a fundamentalist Mormon community in Arizona, a Navajo reserve in New Mexico, and hurricane-battered New Orleans for short-term missions trips on three of my spring breaks. I won a campus air band competition, participated in the campus choir, and jammed with talented student vocalists and musicians. A growing number of people point out that a university education might not have a positive return on investment. In other words, it might end up costing more to attend in tuition payments and lost years of income than would be made up in higher salaries over the rest of your working life. And, depending on your field of study, that can be true. But, in my opinion, that is a pretty bare, narrow calculation. If it is just about the money and just about the degree, don’t bother with Christian post-secondary. You can definitely find cheaper alternatives to get a university degree. But Christian post-secondary is more than just about dollars and cents. If you prioritize deepening your spiritual walk with the LORD, developing a godlier character, making lifelong friends, and cultivating a more consistent Reformed Christian worldview, then Christian post-secondary, especially when it has a solid Reformed base, has a lot more plusses in its column. The dangers Of course, that doesn’t mean that there are no minuses to Christian post-secondary. No institution this side of glory is perfect. Even the best Christian post-secondary institution has its faults. The temptations common to young people in every other sphere of life don’t simply disappear because they are on a Christian campus. Discerning parents and prospective students should certainly be aware of the imperfections of Christian post-secondary institutions. I saw students kicked out because of substance abuse and disciplined because of sexual sins. Some students seemed to be more interested in partying and troublemaking than studying. A saddeningly high number of students didn’t attend church on a regular basis, much less twice a Sunday. Most students thought that it was perfectly acceptable to study on Sundays. Some professors were fired for bad theology or inappropriate conduct. And some unorthodox views will certainly be present on any Christian post-secondary campus, either among the student body or among the faculty. I encountered a belief in theistic evolution, the embrace of LGBTQ identities, and an egalitarian view of gender. Many Christian universities certainly leave something to be desired on these topics. The bottom line In my experience, the perceived and real dangers and costs of Christian post-secondary have led many in the North American Presbyterian and Reformed churches (NAPARC) orbit not to even seriously consider a Christian post-secondary education, much less actually pursue one. At the end of the day, I’m sharing my positive experience with a Christian university. And I’m not necessarily arguing for a specific Christian institution. There are lots of Christian universities, colleges, institutes, and Bible colleges in North America that are faithful to God’s Word to varying degrees, and I think that there is a strong case to be made that new orthodox institutions need to spring up to train the next generation to participate in all areas of society with a Christian worldview. But I certainly am arguing for the concept of Christian post-secondary education. I’ll wrap up with an application of the familiar parable of the talents. In this parable, a master gives each of his servants different amounts of money to steward while he is away. When he returns, he rewards the fruitful servants who grew that money and rebukes the fearful servant who simply hid his talent in the ground. Sandwiched as it is between other accounts of the final judgement in Matthew 25, the central message of this parable is clear. God expects us to develop the gifts that He has given us to their fullest extent. Burying those gifts is not only a waste. It is condemned. Not every high school graduate has the academic aptitude, moral character, or the financial means to attend a Christian university. But to those who do, I encourage you to at least seriously consider one Christian post-secondary institution. It can be an excellent way to cultivate the gifts that God has given you and to grow in your development as a follower of Christ....





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Assorted

A biblical counselor’s advice for church leadership

In the article "Anxiety and the triumph of hope," we shared insights from three biblical counselors about anxiety. What follows is further insight from one of them, Heres Snijder, specifically directed to pastors, elders, and deacons. – MP What advice do you have for church leadership as they minister to those who struggle with anxiety? A posture of compassion: Church leaders are soul shepherds. For preachers, elders and deacons, a posture of compassion is essential because Jesus was moved with compassion when he saw the exhausted and burdened crowds (Matthew 9:36). Anxiety is a heavy and exhausting burden for many. Paul instructed Galatian Christians to train themselves to carry their own burden of responsibility and to share each other’s burden too heavy to carry on their own. Anxiety calls for an understanding, compassionate, encouraging response to the sufferer, and for ongoing training in how to best handle anxiety provoking situations. A posture of patience and longsuffering: Frequently there are several unhelpful thinking styles that have developed over time, and these need to be exposed, identified, and replaced with healthy thinking skills and thought patterns. Paul identified the reality that the evil one wants to establish footholds and strongholds in our minds (Eph. 4:27, 2 Cor. 10:4). When anxiety has become a stronghold in the mind it takes concerted efforts to conquer it. A posture of prayer: Anxiety is one of the many “cries of the soul,” and it reveals our deepest questions about God. It is addressed in many psalms. The poets who wrote these knew about anxiety, personally, and up close. It is therefore indispensable for soul-shepherds to have an intimate knowledge of the content and anxious thoughts expressed in psalms like Psalm 22,  Ps. 23, Ps. 27, Ps. 30, Ps. 34, Pr. 46, Ps. 51, Ps. 61, Ps. 103, and Ps. 121. Training in emotional intelligence and relational wisdom: The attitude of “forget about your emotions” is unhelpful in the extreme. Empathy is an essential skill for pastors, elders and deacons. Encourage those who struggle to seek out counselors: Fortunately, many pastors and elders have this mindset. As one pastor shared with me: “We are always looking for good Christian counsellors as the need is great…but the counsellors are few and the wait times are long.” ...