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July 22 – A merry heart

“A merry heart does good, like medicine, but a broken spirit dries the bones.” – Proverbs 17:22 

Scripture reading: Proverbs 17:22-28

The broken spirit of this proverb is a downcast brooding spirit that always looks on the dark side of things, always finds fault, and never finding anything right. Such a mindset is bad for both soul and body and when prolonged “dries the bones.” No Christian should exercise such a mindset.

It is far better to exercise a merry heart which can act as a medicine for both the soul and body. Indeed who has better reason to exercise a merry or cheerful heart than the Christian? When we come in repentance and faith to Jesus, He says to us, “Be of good cheer; your sins are forgiven you” (Matthew 9:2). It is a command of our Lord we need to give more attention.

Other scriptures give us even more reason for merriment and cheerfulness. We don’t have a worry in the world because we cast all our cares upon God Who cares for us (1 Peter 5:7). Beyond that, “we know that all things work together for good to those who love God” (Romans 8:28). And “If God is for us, who can be against us?” (Romans 8:31). The Bible gives us good reason to, “Rejoice always” (1 Thessalonians 5:16).

This proverb reminds me of my rancher friend in Manitoba. He always had a smile on his face, attended every church activity, and when our youth arranged a camping weekend, he would load his trailer with horses and go along so they could go horseback riding. The world needs more Christians like him.

Suggestions for prayer

Ask God to fill more hearts with joy that will act as a medicine for all.

Rev. James Reaves served his last congregation, Grace Reformed Church (URCNA), in Kelowna, BC. He retired in 2014 after fifty years of ordained ministry. Get this devotional delivered directly to your phone each day via our RP App. It is also available in print, for purchase, at

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