Transparent heart icon with white outline and + sign.

Life's busy, read it when you're ready!

Create a free account to save articles for later, keep track of past articles you’ve read, and receive exclusive access to all RP resources.

White magnifying glass.

Search thousands of RP articles

Helping you think, speak, and act in Christ.

Open envelope icon with @ symbol

Get Articles Delivered!

Helping you think, speak, and act in Christ. delivered direct to your Inbox!

A A
By:

Porn addiction isn’t just a guy thing

“… but you’re a girl!?”

If I had a dollar for every time I heard that given the context that is about to follow, I’d have about twenty bucks. Sure, it isn’t much, but then again, I’ve only told my story twenty times. It never fails. I am a mother of two, and a wife to a wonderful, forgiving, and loving husband. I have been a member of the Church since I was baptized as an infant, and I am a sinner.

This is a story about grace. That’s really all it can amount to. I would love to think that I got through all of this on my own accord and by my own strength, but that isn’t the case. It’s grace.

*****

When I was still in my early teens, about twelve, I was flicking through the channels on our television. I was supposed to be babysitting, and well, I was – but all my siblings were in bed.

Click, click, click. Nothing.

And then, I saw IT. A naked couple on the screen.

It wasn’t long before my parents arrived back home, and since our window was large enough to see them coming from literally a kilometer away, I had enough time to change the channel and bolt downstairs to my bed and begin to pretend I was sleeping.

It began with curiosity

I never told my parents about what I saw. And instead of confiding in those who had raised me from infancy, who I literally trusted with my life, I turned to our new computer and told Google instead. I was young enough that I didn’t understand what exactly I was searching for, but I was old enough to know how to work a keyboard and spell words. The next time I found myself home alone, I pulled up a chair, typed in a few key words and found what I had been looking for.

What started off as “innocent” curiosity became a full-blown addiction.

Minutes turned into hours, and the hours repeated themselves every couple days. I started to like what I was seeing and soon enough, it became a part of my daily routine. I started looking forward to those private moments, but in return, started hating myself, my body, and God. I would stay home as often as I could just to go on the computer. I watched soap operas instead of going to school, and one day, I put a computer in my room. I struggled on and off for years without anyone knowing.

My battle began before unlimited wifi, before I had my own smartphone, Instagram and Snapchat account, or personal laptop. It was still difficult to find and pornography sites were “restricted” to those over 18 years. Now, it’s everywhere.  It’s been a little over one year since the last time I watched pornography. It’s been a very trying yet powerful year. I struggle with it every single day, multiple times per day.

In the midst of my battle, I pushed God aside. I figured that if God wasn’t in the picture, I didn’t have to worry about whether or not what I was doing was sinful. I had convinced myself that He didn’t love me anyway, so what was the point of trying to make Him happy with me.

As the distance between God and myself grew, the hatred I began to see in the mirror increased. I started to compare myself to the women I had seen on the screen; my skin wasn’t smooth enough, my breasts weren’t large enough, my legs weren’t skinny enough (I was a size zero!), my nose was too long, my teeth too pointy… the list could go on and on. I began to think that if I looked like the women on the screen, maybe I would have the love that they had too.

The reality

If only I had known the truth about the “love” that those women were experiencing. Plain and simple – porn is often drug-induced rape. Now, who in their right mind would actually want that? It all happened so fast.  One moment they would be meeting each other and the next moment they would be on the bed. But, I didn’t fully understand the truth behind the scenes of what I was watching, so I actually had myself convinced that that was what sex was like.

I suppose since it was on the screen I could pretend that it was normal. Yet, it isn’t normal. I told my mother of my struggle last year, and she said something that I had never thought of before. She said “Those women on the screen, those men too, they are someone’s sister. Someone’s daughter, mother, brother and father. They are real people, with real families and real lives.” Bam. If any statement helped me through my battle the most, that was definitely a big contender. You have to think of it in real life, because it is real life. If you were to come across a couple having sex on the street, would you grab a chair, some popcorn and indulge yourself? Nope. And yet, what I was watching on the screen was just as real as that.

Satan likes the dark

I remember the first time I decided I was going to stop watching pornography. It lasted a week. I had stayed up late and at that time had access to a computer. I dare say that Satan works best at night. I even remember these words running through my brain: “Go on! One minute wouldn’t hurt”. Well, I had gone a full week and I was on the road to recovery, but I hadn’t found my strength in God at that time, and the one minute became an hour which became a daily routine. Again.

Why even bother trying to stop? I would argue with myself, It’s impossible, anyway! I had become so invested in my guilty pleasure that it was easy enough to come up with stupid excuses to shut my conscience up. I knew that even though a part of me wanted to stop, a very large part of me didn’t. Even times when I would fall on my knees and pray for forgiveness, deep down I knew that I actually didn’t mean it.

I was a pretty techy kid growing up, so no one actually found out about my addiction. I figured if no one really knew about it, and I could pretend that nothing was different, no one would suspect anything. There was a point in my life that I actually thought I just wouldn’t tell anyone.

It impacted dating

But then, I found myself in a serious relationship with a man whom I now call my husband. We had been dating for a few years when I told him. He was the first person I had ever told. I remember sitting in the car before I went in to see him, praying fervently to God that he wouldn’t break up with me and that he would forgive me.

He did forgive me.

We dated for a long time. And well, I would love to say that my experience with pornography did not affect our relationship but unfortunately it did. It was easy to convince myself that in order to feel loved I had to be touched. After all, that is what I had polluted my brain with for many previous years! We weren’t the definition of “innocent” in our relationship and I will take most of the responsibility for those actions. I could chalk it up to the fact that we were young, or that we dated for a long time, or maybe that our hormones were raging.

And sure, those might have had an effect, but when it really comes down to the heart of the matter – it’s just that, the heart. My heart, and if I can speak on behalf of my husband, his too, were not centered on God. Mine didn’t pay attention to what God says love is: “patient, kind, slow to anger….” (1 Cor. 13). To me, love was attention from my boyfriend – any attention he wanted to give, and any attention I could take. I had tried to find satisfaction in a fellow sinner, instead of looking to our one, perfect and holy God.

We went through periods of lust and other periods of just finding pure joy in each other’s company. Thankfully, with a wedding ahead, our time of engagement was focused where it should have been all along, and we began to enjoy each other as God’s forgiven children.

It didn’t just stop with marriage

There is a saying: “Satan will do anything he can before you are married to get you into bed, and anything he can do when you are married to get you out of it.”

It is difficult for me to write this next part, but it’s part of my story. I watched pornography as a wife. I took matters into my own hands when I didn’t feel like sharing my feelings or frustrations with my husband. Mainly it was just because I was bored or lonely. It happened. I hate that it happened, but that doesn’t mean that it didn’t. If there were any part of this whole struggle I could wish never happened, this would be it.

My husband is so forgiving. If there is any word I could use to describe him, that would be it. He has stood by me and encouraged me in my fight against pornography more times than I dare count. He is the one to point me to my Rock. I took one evening to share with him my struggles – every last detail – all the whos, whats, whens, whys and hows. He is now my partner in my fight and I know that he would leave everything if he knew that I was being tempted, to come and help me fight.

It’s been a little over a year since I have last watched pornography. I am 25, and have struggled with it on and off for more than 10 years. It is still a daily struggle: every time I go to the beach, the mall, pull out my phone, go on Facebook, Instagram, the computer. Videos and images I watched as a teenager will suddenly appear in my mind as I am washing the dishes, doing the laundry, vacuuming, sitting in church, even praying! The struggle has not left me, and I dare say it never will.

God’s grace

I would love to say that I have all of this under control. I don’t. God does. One year ago, I put my battle in His hands and prayed with tears that He would take this cup from me. And praise be to God, He has. He has given me the strength I need to put my smartphone away, to turn off the laptop, to double check the ratings of shows before I go and watch them. He has strengthened my faith in his Son and His forgiveness. He has given me grace and love. I have found freedom in my walk, a spring back in my step and more love for my husband than I even thought possible.

I remember sitting in church one Sunday hearing a sermon on the Lord’s Supper. At one point during the sermon, the minister asked us to picture Christ hanging on the cross – I don’t remember very much after that because I knew what he meant. Picture my sin hanging there on Christ’s shoulders. I put him there. I stood before him yelling “Crucify him! Crucify him!” That is the moment I realized it wasn’t impossible. I had Christ on my side, and he had conquered sin. My sin. He put it to death! For me.

So I continue on, fighting, finding my hope in God’s promises:

“For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him. Whoever believes in him is not condemned, but whoever does not believe is condemned already, because he has not believed in the name of the only Son of God” (John 3:16-18).

“But God demonstrates his own love for us in this: While we were still sinners, Christ died for us” (Romans 5:8).

And as my wise mother has taught me, “Don’t be surprised by sin. Be surprised by grace.” Thanks mom.

Advice from a former addict to you:

  1. Talk to your children/friends. Be the one to bring up the topic in a conversation. I often find it easier to talk about the “big topics” one on one rather than in a group. Ask them to be honest with you, and be quick to listen and slow to speak. Humble yourself as the parent/friend. Also, don’t assume that since you’ve talked to them once, they know and they won’t do it. We are all curious and sinners by nature.
  2. Pray with and for your children/friends/family.
  3. Set an example: Stay on top of what you and your children/friends watch/read. Are you setting a good example? It’s one thing to say, “Hey Jonny – don’t watch porn” but if they see you watching The Game of Thrones or even porn itself, you’re setting an example of how to be a hypocrite.
  4. Use your resources! For movies there’s www.kids-in-mind.com, and even the parents’ guide on www.imdb.com. And PluggedIn is a great resource to double check movies/books or even apps before you or your children watch them.
  5. Protect your computer. Get the laptops and smartphones out of bedrooms and into a public area. I know – it creates more clutter. But do you know what kind of clutter is more disgusting? A pornography filled mind. It’s worth a messy desk. Trust me. Password protect your wifi and change the password/turn off the wifi at a specific time at night.
  6. Don’t be afraid to discipline.
  7. Have an accountability partner. This one is tough because it requires you to be honest and open with someone. If you feel temptation, that is the time to talk with them. Not after you give in, but before that – when you feel like you might give in. As the accountability partner, pray for your friend/child. Uphold them and encourage them in their times of weakness.
  8. Encourage your children and friends in their inner beauty. Compliment them on their kindness or gentle spirit instead of their new jeans or new hairstyle. Teach each other how to put on the fruits of the Spirit instead of eyeliner and mascara. Teach your son how to look for the right kind of woman and how to put on the armor of God.
  9. If you are bored, find something to do that does not include a laptop or smartphone. The Bible is an excellent place to start.
  10. Speak highly of the love of God and show the love of God in your home. Instill in your, and your child’s heart, John 3:16-18.
  11. Model repentance to your children. For example, if you lose your temper and shout at them, ask their forgiveness. Let them see what seeking forgiveness, and turning to God in repentance looks like.
  12. Forgive. Forgive. Forgive.

This article first appeared in the November/December 2016 issue of the magazine. To ensure accountability – that a writer is willing to stand behind what they write – RP doesn’t publish anonymous pieces, but for the nature of this article made an exception in this case.

Enjoyed this article?

Get the best of RP delivered to your inbox every Saturday for free.

A A
By:

Fund a film about fighting sexual temptation

“Into the Light” will equip God’s people to fight the pull of pornography

This is an overview of an episode of Lucas Holvlüwer and Tyler Vanderwoudes’ Real Talk podcast. Real Talk is a podcast of Reformed Perspective featuring great conversations on everything from propaganda to mental health, and if you haven’t checked it out already, you really should. And you really can, at www.RealTalkPodcast.ca.

*****

On this, their 50th episode, Real Talk’s Lucas and Tyler invited filmmakers Jake Valk and John-Michael Bout to talk about pornography, its devastating effects on Christians, and how the Lord’s people can fight against this terrible pervasive sin.

Bout began by describing in a very real and personal way his own decade-long struggle with pornography – the feelings of guilt at what he knew was sinful, difficulties with anger brought on by his own hypocrisy, and his gradual drift away from the Lord with a conscience made dull over time. Bout described how grateful he is that God led other Christians on his path who had turned away from porn by the Lord’s grace, and dedicated themselves to helping others with this pervasive, insidious sin.

A providential conversation

So what made the two of them think about creating a documentary? Jake Valk shared a story of having coffee with Christian author Tim Challies, whose book Sexual Detox was of great help. Not (yet) knowing that Valk was a filmmaker, Challies wondered if books were the best means to address the problem of pornography: wouldn’t video be a better medium to reach those caught up in that cycle?

This suggestion fanned a spark into a flame: why not make a documentary that would inspire people to take the steps to get out of the grip of pornography? And that is just what Valk and Bout did. Their new film, to be called Into the Light introduces six speakers with expertise in Christian responses to porn, not just in understanding that porn is sinful and wrong, but with real and practical suggestions for how to stop sinful habits, from the perspective of both those struggling with the sin, and those trying to help “the struggler.”

Valk explained:

“(One of our speakers) is Deepak Reju; he wrote the book Rescue Plan. He and Jonathan Holmes wrote a pair of books that are really good. One of the things he talks about is the philosophy of locking down a phone: how to cut off all access, and he walks you through that process from the vantage point of someone who is struggling with porn, but also if you’re helping someone who is struggling, and understand how they would be tempted to get out of the full lockdown of a phone, and so you can be extra alert to make sure that you really are shutting down a device for all it’s worth.  So you can kind of take everything that our speakers talk about in the film from two different angles – the struggler, and the (one helping the struggler).”

Valk and Bout want the film to be made available for no cost to churches, organizations, and individuals, to be a resource to as many people as possible. To make this work, they’ve been fundraising through a Christian crowdfunding site with a target of $85,000. You can find out how to donate at their page GiveSendGo.com/IntoTheLight, and you can watch the trailer below.

It’s not about stopping the bad, but embracing the One Who is Good

Bout emphasized that freeing people from porn is not the end goal: the real goal is to help people find Jesus Christ, and to have Him be the foundation of their new life.

“There are other methods to get free from pornography that don’t involve God – there are many secular programs… but if you get free of porn and still lose your soul, what’s the point?”

Valk stated emphatically that a documentary can never take the place of a program like Life Renewal, with accountability, personal connections, and a thorough teaching program.

“Life Renewal is way better than what we can make. 100 percent! Life Renewal is so thorough; they really walk through the process and do it over a year. That’s way better than this!”

But there’s also a place for a film like Into the Light to help get conversations started, and to push a struggling sinner to seek help through a program like Life Renewal and other Christian resources.

“If you find this film, and you’re uncovering sin, and you’re bringing it into the light, and you’re really building your relationship with God, and you want to go to something like Life Renewal which will take you way, way deeper, please do! They do a phenomenal job.”

First, stop the bleeding

So what else is in the film? Bout summarized a section that deals with “triage”

“Deepak Reju gets into the radical practical measures of cutting off access (to porn)… if you walked into a hospital with an open wound, you’re not going to be getting asked ‘oh, so what are your symptoms, what are some things you need?’ The first thing they do is they take you in and stitch up the gaping bleeding wound so that they can have the healing take place, and to use that analogy, when you’re dealing with pornography it’s not legalism to say we have to start by cutting off access… cutting off total access.”

Valk remembered asking one of the speakers, Heath Lambert, when it was OK to introduce the internet or social media back into someone’s life.

“Heath gave a really thoughtful response to that, a large part of it being that you’re not necessarily the best person to make that choice, so having good community in your life saying, hey brother, you know it’s been two months since you last fell into pornography, you’re displaying good devotional habits, you’re really walking with the Lord, I can see that in your life. If you enjoy Instagram, I think it’s reasonable you can have it back, let’s see how that goes… So other people in your life can give you an opportunity to have a better perspective.”

Bout followed up on his own story:

“There are a lot of things that I cut out, and there’s (just) a couple of things I’ve reintroduced back. I never had to go as radical as going to a flip phone – actually, that may have been a good thing to do; I really respect people who do that. So for myself, I’ve actually kept most of the (guards) that I put in place, and just because I know I would so much rather live with the inconvenience than deal with the temptation or the potential relapse.”

What about relapse?

Speaker Ellen Mary Dykas is highlighted in one of the chapters in the film called “Endurance,” dealing with the reality of sinners struggling with a relapse, or a step backwards. Bout stated that it is very rare that one is able to “change instantly, although that is not beyond the Lord’s power. Your inadequacies, your failures do not mean that God is not able or willing to change you.” Valk summarized some of what Dykas taught:

“Your identity is not your track record. You are not your success last week, your success yesterday, the pattern of sin… even if you do really well, that’s still not your identity. Your identity has to be as a Christian, as a loved, cherished child of God, because that’s where you find your root in fighting in the first place.”

The last section of the film is presented by Garrett Kell, and reminds viewers of the hope that we have in Jesus’ saving work. Valk summarized: No matter what our sinful tendencies are today,

“one day all of this sin, that darkness, like what you did last night, all that’s going to be gone if you’re a Christian… God’s going to do away with this sin nature that we have, and that’s going to be incredible, and then there’s going to be (forever) of being porn free… I won’t have to shed another tear, an angry, frustrated tear (at my sins)… There is hope beyond this (life) where there are no tears anymore!”

You can download this and other episodes of “Real Talk” at www.RealTalkPodcast.ca, on your favorite podcast app, or through the ReformedPerspective.ca home page. You can also watch the YouTube version of the 50th episode below. For more information on “Into the Light,” go to IntoTheLightDocumentary.com